Chicago White Sox manager Pedro Grifol gives an offseason update — including what he recently told starter Dylan Cease

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Chicago White Sox players participated in an obstacle course with kids at the Boys & Girls Clubs of Chicago during a surprise visit Thursday in Bridgeport.

The Sox experienced several hurdles last season on the way to 101 losses. They’ll attempt to find the path to improvement with pitchers and catchers scheduled to report to spring training Feb. 14.

Manager Pedro Grifol isn’t thinking about the first game of the season or beyond.

“I’m thinking about the first week of spring training and we’ve got to win that first week,” Grifol said at Thursday’s event. “We’ve got to go into spring training and prepare ourselves to win baseball games. We’ll take it five to seven days at a time and we’ll continue to evaluate the week and correct the things we need to correct and go from there.

“There’s a lot of work to be done before that first game. There’s a lot of conversations between our staff and the players and we’ll be ready to play come day one.”

There have been pitching and hitting summits since the final out of the woeful 2023 season.

“Once that last game was over, the calendar changed for us,” Grifol said. “There’s been really good communication. (General manager) Chris (Getz) installed the pillars he wants the organization to abide by. I’ll have my style of play I want to see on the field and the players will be a part of the process.

“There is a lot of things that are different (this spring compared to last). The energy in spring training I thought last year was OK, but it’s hard to evaluate it because we had so many guys who weren’t there (with the World Baseball Classic taking place). But that’s something we’re going to focus on, the details are something we’re going to focus on.”

Grifol knows it has to be more than just talk.

“When I put myself in the eyes of the fans, we’ve got to prove it on the field,” he said. “I can stand here today and say, ‘We’re going to do this or do that.’ That’s not what this is about. This is about us preparing ourselves to play and prove to our fans — they had a difficult year last year — that we’re going to come out and play a different style of baseball.”

Grifol said he’s most excited about getting to spring training “because the energy we have, that our players are showing, the energy that our front office and coaching staff is showing. We have five new coaches on our staff. And plus what we did last year. We’re motivated, we’re excited to come back and prove to this league that we’re capable of doing some good things. I just feel it, there is a good vibe.”

Grifol likes the moves the team has made this offseason and anticipates a lot of competition at camp.

“Last year we went into spring training probably six or seven starters deep, this year you’re probably looking at 15-16 starters,” he said. “Some of these guys are young, some ended the year in Double A, some in Triple A. Just to look at our depth compared to where we were at this time last year is really encouraging for us.”

One of those experienced starters could be Dylan Cease, who has been mentioned in trade speculation throughout the offseason. Grifol said Cease has been “unfazed” by the chatter.

“I talked to him yesterday, it was a great conversation and we talked about him (pitching) opening day,” Grifol said. “And he’s preparing himself for that and he feels great. He’s throwing pens, he doesn’t have any soreness, he’s excited about this club. He’s excited about the guys we’ve acquired, excited about our catching. Brian Bannister is part of the organization (as senior adviser to pitching), he’s excited to get to work with him and (pitching coach) Ethan (Katz).

“He’s unfazed by all these trade talks and all this stuff. If it happens, he understands the business. But like I told him and he told me, right now he’s our opening-day starter and get ready to do that.”

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What’s next for top Chicago White Sox prospects Colson Montgomery, Noah Schultz and Edgar Quero?

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Paul Janish described his first few months as Chicago White Sox director of player development as a hectic and exciting time.

The former big-league infielder took on the role in November after working on Rice University’s baseball staff since August 2017, including the last two seasons as the associate head coach.

He’s digging in to his responsibilities with the Sox.

“I’m glad to finally be on site (in Arizona) with a bunch of people in the same room because up to this point it’s been a lot of virtual stuff,” Janish said during a video conference last week. “With spring training right around the corner, just hitting the ground and getting in the trenches a little bit with both staff and players and becoming more familiar with everybody.”

Janish provided updates on the top three prospects in the organization, according to MLB.com — shortstop Colson Montgomery, pitcher Noah Schultz and catcher Edgar Quero — as spring training gets closer.

No. 1 prospect: Colson Montgomery

The team’s first-round pick in 2021 spent time at three levels — the Arizona Complex League White Sox, Class A Winston-Salem and Double-A Birmingham — after a midback strain delayed his start to the 2023 season.

The 21-year-old slashed .287/.456/.484 with 14 doubles, eight home runs and 37 RBIs in 64 games. He also had three homers and 20 RBIs in 20 games during the Arizona Fall League and was the MVP of the Fall Stars Game.

“Colson’s got a bright future, there’s no question about it,” Janish said. “With regards to where he’s starting (the season), some of that’s to be determined. At the end of the day, the goal is for him to be a really good major-league player, and I think that’s going to happen.”

When it comes to Montgomery’s timeline to the majors, Janish said it’s hard to predict.

“He’s going to choose his own path with regards to production, and there’s going to have to be some decisions made on just evaluating when he’s ready to go up to stay,” Janish said. “Because with that kind of player, you really want him to get to the major leagues at a time in which he’s ready to contribute and produce and stay there for good.

“So some of that stuff is to be determined. What I do know is he’s a really good kid, and he’s excited about coming to major-league camp.”

No. 2 prospect: Noah Schultz

The Sox selected the left-hander with the No. 26 pick in the 2022 draft. Schultz, 20, went 1-2 with a 1.33 ERA during 10 starts for Class A Kannapolis last year after dealing with a forearm strain. He went on the injured list in late August with shoulder impingement.

“First of all, he’s huge,” Janish said with a laugh about the 6-foot-9 Schultz. “I had the opportunity to meet him here recently in Arizona, and from a health standpoint, I think he’s in a good place going into the season.

“There’s a strength element that’s going to continue to develop over the course of time that will help him be more consistent. But we’re really excited. He’s got all the talent in the world, and it’s just going to come down to being really intentional with his development program and making sure as he progresses that we’re not giving him too much before he’s ready for it.”

Schultz, who went to Oswego East High School, had 38 strikeouts in 27 innings in 2023 for the Cannon Ballers.

“(Noah is) a really good kid, really talented kid and he really wants to be good,” Janish said.

No. 3 prospect: Edgar Quero

The Sox acquired the switch-hitting catcher along with pitcher Ky Bush — ranked the team’s No. 9 prospect — in the July 26 trade that sent pitchers Lucas Giolito and Reynaldo López to the Los Angeles Angels.

Quero, 20, slashed .277/.366/.393 with four doubles, three home runs and 22 RBIs in 31 games with Birmingham after the trade.

Janish said Quero goes about his work “pretty intentionally.”

“The work ethic is something he’s got in him,” Janish said, “and he’s currently developing a little bit of a routine on a day-to-day basis to maintain throughout the course of a season, which we can all sympathize with.

“That position requires a lot both mentally and physically. At the end of the day, he really needs to play. He’s in a really good spot for his age, and his ability is going to give him the opportunity to play in the major leagues.

“We just want him to be at a point where he’s ready to be consistent at that level, which, at that position in particular, we all know is going to be asking a lot.”

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After cyberattack of UnitedHealth Group unit, MN Attorney General warns consumers of healthcare provider imposter scams

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A cyberattack in February that has upended many health care companies and pharmacies has spawned reports of scammers contacting patients to obtain credit card information, Minnesota Attorney General Keith Ellison warned this month.

Hackers attacked the UnitedHealth Group through its Change Healthcare division on February 21, causing some companies to go out of business entirely as payments were delayed, also potentially have access to private information for millions of people across the country.

Earlier: Hacking at UnitedHealth unit cripples a swath of the US health system. Here’s what to know.

“There are already reports of scammers contacting people around the country, posing as hospital, clinic or pharmacy employees. Some of them reportedly involve alleged payments, rebates or refunds related to drugs or other health services, apparently aimed at obtaining credit card information,” said the Minnesota Hospital Association this week in a press release.

“I am urging all Minnesotans to be on the lookout for calls from scammers pretending to be your healthcare provider and asking for your credit card number,” Ellison said in a statement. “If you receive a call like this, do not provide any information. Instead, you should hang up, then dial your medical provider yourself to determine whether they actually need your payment information.”

“If you do receive any suspicious calls like this, please report them to my office as soon as possible,” added Ellison. “Remember, these scammers make a living by tricking people. They are sophisticated, experienced, and persuasive, so be on your guard.”

More: Biden team, UnitedHealth struggle to restore paralyzed billing systems after cyberattack

Complaints can be filed with Ellison’s office online using the Consumer Assistance Request Form or by calling 651-296-3353, 800-657-3787 or 800-627-3529 (Minnesota Relay).

“This is a challenging time for health care in Minnesota, and the Minnesota Hospital Association urges providers and patients to exercise every caution as this cyberattack continues to unfold,” the hospital association wrote in its press release.

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Business People: Former Mark Dayton general counsel Kimberly Slay joins Maslon as partner

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OF NOTE

Kimberly Slay

Maslon, Minneapolis, announced the addition of Partner Kimberly Slay to the firm’s Litigation Group. Slay previously served as general counsel for former Minnesota Gov. Mark Dayton and former Lt. Gov. Tina Smith, as assistant commissioner for the Minnesota Department of Revenue, and as assistant secretary for the Office of Legal Affairs for the Louisiana Department of Revenue.

ARCHITECTURE/ENGINEERING

Golden Valley-based engineering and consulting firm WSB announced the promotions of Chris Kester to director of project controls and Mark Watson to director of materials engineering.

EDUCATION

The Dakota County Regional Chamber Charitable Foundation announced it has awarded a “FourWins” scholarship to Payton Powell, who is working toward his AA degree in law enforcement, with an emphasis on culturally responsive peace officer training, at Inver Hills Community College.

FINANCIAL SERVICES

Growth Operators, a Minneapolis-based business growth consultant, announced the following executive changes: Molly Hiller promoted to president; Ron Hornbaker joins the company in the newly created role of chief revenue officer, and Stephanie Laitala-Rupp added as chief operating officer. Hiller most recently served as chief operating officer and chief financial officer. … Bremer Bank, St. Paul, announced the promotion of Colette Campbell to chief people and culture officer. She succeeds Meghan Brown, who is taking on the newly created executive role of chief administrative officer.

HONORS

Anuj Kakkad, 17, of Plymouth, has been named a 2024 Prudential Emerging Visionary for Minnesota, one of 25 nationwide, and will receive a $5,000 award. Kakkad co-founded “Vigilance Safety,” a student-led nonprofit developing technical solutions to improve school safety and reduce casualties from school shootings. Prudential Emerging Visionaries is sponsored by Prudential Financial in collaboration with Ashoka, an organization in the social impact sector, with advisory support provided by the Financial Health Network.

LAW

Moss & Barnett, Minneapolis, announced that attorney Austin J. Malinowski has joined the firm’s litigation department and that Lynn M. Mattson has joined the firm as executive director. … Fredrikson, Minneapolis, announced that shareholders Cynthia A. Moyer, Laura L. Myers, Courtney A. H. Thompson, John Pickerill and Ann Dunn Wessberg have been named in the 2024 edition of the World Trademark Review 1000: The World’s Leading Trademark Professionals. … National law firm Saul Ewing announced that partner Maxwell Bremer has been named managing partner of the firm’s Minneapolis office. Bremer help open the office five years ago and will succeed Al Coleman. He is a graduate of William Mitchell College of Law, now Mitchell Hamline, in St. Paul.

NONPROFITS

Catholic Charities Twin Cities, Minneapolis, announced that Bob Elfstrand has been named senior vice president of advancement. Elfstrand  has led development efforts at The Redemption Project MN, the YMCA of the North and Cristo Rey Jesuit High School in Minneapolis in addition to numerous other volunteer and fund-raising efforts in the Twin Cities.

REAL ESTATE

National commercial real estate firm CBRE announced that Blake Hastings has rejoined the firm’s Minneapolis office as executive vice president. Hastings served as managing director for CBRE Minneapolis from 2013-18, and most recently was president of national property development firm Oppidan, Excelsior.

RETAIL

Let Them Stim announced the launch of an online store offering therapeutic sensory products catering to neurodivergent adults. The company is based in St. Paul and the CEO-founder is Toni Royaal.

SPONSORSHIPS

St. Paul-based Summit Brewing Co. and the Minnesota Twins announced a renewed multiyear partnership that will see Summit continue to be a Twins “Official Craft Beer” and “Official Hometown Craft Beer.”

UTILITES

Xcel Energy, Minneapolis, announced it has named Rob Clark senior vice president and chief communications officer, a newly created role. Clark most recently was a managing director for FSG Global. … The Southern Minnesota Municipal Power Agency, Rochester, announced the hire of Jeremy Sutton as director of operations and chief operating officer, succeeding Mark Mitchell who is retiring. Sutton most recently was director of power resources and chief energy supply officer at Rochester Public Utilities.

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