Yoán Moncada aims for a healthy 2024 after back issues led to 2 IL trips last season for Chicago White Sox 3B

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Yoán Moncada pulled a double into the right-field corner during the second inning of an April 2 game against the Houston Astros last season at Minute Maid Park.

The Chicago White Sox third baseman doubled again — this time pulling a grounder that just stayed fair down the first-base line — in the sixth inning. Batting left-handed again, the switch-hitter capped the day by going the other way with a two-run home run to left field in the ninth.

Moncada had a strong start to the season, going 8-for-18 (.444) with two homers and four RBIs in the series against the Astros as he built off his All-Tournament Team performance for Cuba during the World Baseball Classic. Then came the back issues that led to two trips to the injured list.

“During the first half of that season, it was painful, stressful,” Moncada said through an interpreter Thursday at the Boys & Girls Clubs of Chicago in Bridgeport. “I couldn’t do anything. I wanted to do stuff and help the team but I couldn’t. It was a really tough time for me.”

He was out from April 11-May 12 with lower back soreness and again June 14-July 25 with lower back inflammation.

Moncada rebounded after returning from the second IL stint, slashing .280/.323/.430 with two home runs and 12 RBIs in August and .298/.344/.560 with six home runs and 12 RBIs in September.

“Once I started getting better and stronger, I felt much better and I felt good,” Moncada said. “That was why I was able to finish the way that I did and that’s how I feel right now.”

The 28-year-old is aiming to use that late-season bounce back as a springboard for 2024.

“He feels great, the back feels great, he’s motivated,” manager Pedro Grifol said. “He’s going to get to spring training early on the 31st of January or first of February, which is a great sign and he’s going to put himself in a position to have a great year. We need Moncada.

“He’s motivated to having a full season under his belt, which is good for him.”

Moncada slashed .260/.305/.425 with 11 home runs and 40 RBIs in 2023. After appearing in 144 games in 2021, Moncada played 104 games in 2022 and 92 in 2023.

His offseason work has included strengthening his abs, back and legs to “get all that core really strong,” he said.

“The way I’m preparing myself for this coming season is to play 202 games,” Moncada said, when asked about attempting to play as close to 162 games as possible. “That’s an exaggeration, but that’s how I’m preparing myself.

“I want to be healthy. I want to be on the field every day.”

Moncada said he is motivated and excited because he’s healthy.

“That’s the only thing I want — if I’m healthy, I know I can do a lot of good things in the field,” Moncada said. “I’m excited right now to get to spring training and start working.

“I think God has saved something good for me. Hopefully we are going to see that. Hopefully I’ll be able to be healthy and really show and really display all I can do on the field.”

Moncada’s best season was in 2019, when he established career highs in several categories, including OPS (.915), doubles (34), home runs (25) and RBIs (79). He signed a five-year, $70 million extension in March 2020 — a deal in which the Sox hold an option for $25 million in 2025 with a $5 million buyout.

The solid defensive third baseman knows he’ll be fielding questions from reporters about the future.

“I would love to stay with the White Sox if they want me here,” Moncada said. “I’m very thankful for the White Sox for the opportunity they have given me after I was traded from the Red Sox (in December 2016). They’ve been treating me very well. I like the organization, I like the city, I like the fans. I would like to stay here.”

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Gophers women’s basketball star Mara Braun out indefinitely with foot injury that will require surgery

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If the Gophers women’s basketball team is going to go on a run this season, it will have to do so without its best player.

In the aftermath of Minnesota fading late in a 73-68 loss to Illinois on Sunday afternoon, Gophers head coach Dawn Plitzuweit announced Monday that star sophomore guard Mara Braun is out indefinitely with foot injury that will require surgery. The foot injury occurred in Sunday’s game when Braun landed awkwardly following a made three-pointer.

“The development of Mara’s game on both ends of the court this season has been such a joy to watch, and while we know that this setback is incredibly frustrating, we also know that she will continue to be a great teammate and leader in our program,” ” Plitzuweit said in a release. “Mara is an elite player and competitor, and we know that she will attack her rehab with enthusiasm and tenacity, and we cannot wait to get her back on the court as soon as her injury fully heals.”

It’s a significant blow for the Gophers (14-6, 4-5 Big Ten), who must now play perhaps the rest of the conference slate without their leading scorer.

It’s going to take a group effort to replace Braun and her 17.8 points per game. Some of the players who will be asked to step up include sophomore guard Amaya Battle (10.9 points per game), freshman guard Grace Grocholski (10.8) and sophomore forward Mallory Heyer (10.1).

Next up for Minnesota is a tough matchup against Penn State (15-5, 6-3 Big Ten) on Wednesday night at Williams Arena.

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Chicago Bears announce the hiring of Shane Waldron as their new offensive coordinator

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Chicago Bears general manager Ryan Poles and coach Matt Eberflus are working on revamping their coaching staff.

After firing five coaches earlier this month, including offensive coordinator Luke Getsy, the Bears began the offseason seeking at least new offensive and defensive coordinators and position coaches for the quarterbacks, wide receivers and running backs.

On Tuesday, the Bears officially announced the hiring of former Seattle Seahawks offensive coordinator Shane Waldron as their new offensive coordinator. A deal had been reported Monday to be in the works.

“This was a very exhaustive search, but in the end I’m grateful the journey led us to Shane,” Eberflus said in a statement. “He is a great teacher and communicator with a diverse coaching background among some of the game’s most elite head coaches. I look forward to partnering with him as we build out the rest of the staff and get him started here.”

Waldron said in a statement: “I appreciate this opportunity given to me by Coach Eberflus and Ryan Pole. We can’t wait to get to work at a franchise with such a storied history and passionate fan base.”

Here’s how the offensive coordinator hiring process unfolded.

Jan. 18

The Bears are expected to interview former Arizona Cardinals head coach Kliff Kingsbury, ESPN reported.

The rundown: Kingsbury, 44, spent this past season as a senior offensive analyst and quarterbacks coach at USC, where potential No. 1 draft pick Caleb Williams played. The Bears are getting deeper into their evaluations of Williams as they determine whether to draft a quarterback with the No. 1 pick this spring. Williams threw for 3,633 yards with 30 touchdowns and five interceptions in 12 games in 2023.

In four seasons as the Cardinals coach, Kingsbury was 28-37-1. The Cardinals fired him last January following a 4-13 season after the team made the playoffs a year earlier behind quarterback Kyler Murray. Before that, Kingsbury was the head coach for six seasons at Texas Tech, where he coached quarterback Patrick Mahomes.

He also was offensive coordinator and quarterbacks coach at Texas A&M and Houston. Kingsbury played quarterback at Texas Tech and in the NFL, NFL Europe and CFL.

The Bears are interviewing Los Angeles Rams passing game coordinator and quarterbacks coach Zac Robinson, Sports Illustrated’s Albert Breer reported.

The rundown: Robinson, 37, has been part of Sean McVay’s coaching staff in Los Angeles for the last five seasons and in his current role the last two years. In 2021, Robinson also served as Matthew Stafford’s quarterbacks coach as Stafford matched a career high with 41 touchdown passes and led the Rams to a Super Bowl title.

This season Robinson contributed to a passing offense that ranked in the top 10 in yards and yards per play.

Robinson was a standout quarterback at Oklahoma State and a seventh-round selection by the New England Patriots in 2010. He spent four seasons in the NFL with the Patriots, Seattle Seahawks, Detroit Lions and Cincinnati Bengals.

The Bears have requested an interview with Philadelphia Eagles senior offensive assistant Marcus Brady, ESPN reported.

The rundown: Brady, 44, spent the 2023 season on Nick Sirianni’s Eagles staff after five seasons with the Indianapolis Colts.

He worked on the same Colts coaching staff as Bears coach Matt Eberflus for four years under Frank Reich, though on the opposite side of the ball from Eberflus. With the Colts, Brady rose from assistant quarterbacks coach (2018) to quarterbacks coach (2019-20) and then to offensive coordinator (2021-22) after Sirianni left for the Eagles. The Colts offense was one of the best in the league at running the ball in 2021, but it ranked 27th in total yards per game with 311.6 in 2022.

Brady also spent nine seasons coaching in the Canadian Football League.

Jan. 17

The Bears are interviewing Carolina Panthers offensive coordinator Thomas Brown, The Athletic reported.

The rundown: Brown, 37, completed his first year as the Panthers coordinator after three seasons with the Rams, with whom he won a Super Bowl under McVay.

The Panthers struggled behind rookie quarterback Bryce Young in 2023, averaging a league-worst 265.3 yards per game. With the Rams, Brown coached running backs and then tight ends and had the title of assistant head coach in his last two seasons.

The former Georgia running back was a running backs coach in college for eight seasons, including with Wisconsin, Georgia, South Carolina and Miami, where he also was the offensive coordinator. Brown also is scheduled to interview with the Tennessee Titans for their head coaching position.

Jan. 15

The Bears interviewed former Baltimore Ravens offensive coordinator Greg Roman, NFL Network’s Peter Schrager reported.

The rundown: Roman, 51, is a longtime NFL coach who served as offensive coordinator for the San Francisco 49ers, Buffalo Bills and Ravens. Among his accomplishments is crafting the Ravens offense around dual-threat quarterback Lamar Jackson and helping Jackson to an MVP season in his second year in 2019. The Ravens had the best rushing offense in the league that year.

However, Roman and the Ravens parted after the 2022 season after the offense declined. The Ravens went from averaging 33.2 points in 2019 to 20.6 in 2022.

Jan. 12

The Bears interviewed Seahawks quarterbacks coach Greg Olson, the San Francisco Chronicle reported.

The rundown: Olson, 60, has been a college and NFL quarterbacks coach and offensive coordinator since 1990. He has extensive experience as an NFL offensive coordinator, holding the position with the Lions, Tampa Bay Buccaneers, St. Louis Rams, Oakland and Las Vegas Raiders in separate stints and Jacksonville Jaguars.

He most recently was the Seahawks quarterbacks coach in 2023 and a senior offensive assistant with the Los Angeles Rams in 2022. Olson spent the 2003 season as the Bears quarterbacks coach.

The Bears planned to interview Kentucky offensive coordinator and quarterbacks coach Liam Coen, CBS Sports reported.

The rundown: Coen, 38, has one season of NFL offensive coordinator experience with the Rams in 2022, though McVay called the plays. He was an assistant wide receivers coach and assistant quarterbacks coach with the Rams from 2018-20.

Beyond that, Coen has been a college quarterbacks coach and offensive coordinator since 2010 at Brown, Rhode Island, Massachusetts, Maine and most recently Kentucky in 2021 and 2023.

Jan. 11

The Bears planned to interview 49ers passing game coordinator Klint Kubiak, ESPN reported.

The rundown: Kubiak, 36, is in his first season with the 49ers under Kyle Shanahan. Before that, he was the Denver Broncos passing game coordinator and quarterbacks coach in 2022 for Russell Wilson and their QBs coach from 2016-18.

Kubiak, the son of longtime NFL coach Gary Kubiak, also worked for the Minnesota Vikings as offensive coordinator in 2021 and quarterbacks coach from 2019-20, working with Kirk Cousins.

Jan. 10

The Bears requested an interview with Seahawks offensive coordinator Shane Waldron, NFL Network reported.

The rundown: Waldron, 44, was the Seahawks offensive coordinator the last three seasons, helping quarterback Geno Smith to a comeback season in 2022. Before that, he spent four seasons with the Rams as passing game coordinator, quarterbacks coach and tight ends coach under McVay.

He also served as an offensive assistant with the Patriots (2008-09) and Washington (2016) and worked in operations with the Patriots early in his career. He has coached in college, high school and the UFL.

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Gun used in Minneapolis homicide linked to St. Paul New Year’s killing

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A gun used in a recent Minneapolis homicide is linked to a St. Paul killing, according to law enforcement.

Investigators learned the gun used in the shooting of a 19-year-old man outside a Target store in the Quarry shopping center on the afternoon of Jan. 15 was also involved in a New Year’s incident that killed a 23-year-old in St. Paul, according to a criminal complaint.

St. Paul police spoke to a person associated with the gun in the St. Paul shooting and he told officers he gave the gun to Barqalde Abdullahi Barqadle, who is charged in the Minneapolis homicide.

No one has been arrested in the Jan. 1 killing of Abdifatah Abdillahi, of Roseville, in St. Paul’s Hamline-Midway neighborhood.

“Evidence from our homicide scene is linked to the gun recovered in Minneapolis, but what role this gun played in our homicide is yet to be determined,” St. Paul police Sgt. Mike Ernster said this week. “There is a possibility that more than one gun was used in our homicide, but this all remains under investigation.”

Shortly after 1:30 a.m. on Jan. 1, a 911 caller said they “wanted a group of people removed” from a gathering at a home in the 1600 block of Van Buren Avenue, police said at the time.

While officers were on their way to the scene, more 911 calls came in saying that shots were fired at the gathering. One caller said they were with someone who had been injured and were taking the victim to the hospital. Police found Abdillahi at United Hospital, where he died.

Investigators are asking for tips.

“We know that there were many people at this home on Van Buren Avenue when the shooting occurred,” Ernster said. “We are asking for anyone who heard something, witnessed anything, captured video from inside or outside the home to call our investigators.” They can be reached at 651-266-5650.

Shooting in Minneapolis

The Hennepin County attorney’s office charged Barqadle, 20, of Columbia Heights, on Thursday with unintentional second-degree murder in the Jan. 15 killing.

Barqalde Abdullahi Barqadle (Courtesy of the Hennepin County Sheriff’s Office)

Minneapolis officers responded to reports of a shooting about 3:45 p.m. in the parking lot of New Brighton Boulevard off Stinson Boulevard. A man, identified as Barqadle, waved officers over and they found a 19-year-old man on the ground who’d been shot in the chest. He later died at the hospital.

Video surveillance showed the two men fell out of a Tesla that was parked where the victim was found. Their altercation continued until the 19-year-old hunched over and fell to the ground.

Barqadle told police he was the driver and the teen “was acting crazy and playing with a gun.” He said the 19-year-old shot himself, according to the criminal complaint.

The front pocket of Barqadle’s hoodie “had been blown apart and there appeared to be a bullet hole in his jacket, suggesting that the gun was fired from inside the hoodie pocket with the bullet going through his coat and into” the victim, the complaint continued.

Barqadle’s attorney couldn’t be reached for comment Tuesday.

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