More than 25% of parents struggle to get their children to sleep: Survey

posted in: Society | 0

Hunter Boyce | The Atlanta Journal-Constitution (TNS)

More than a quarter of parents find it a challenge to get their children to sleep, according to a new poll. Some of the problems can be explained by poor sleep hygiene, which involves a child’s environment and nighttime habits.

According to the C.S. Mott Children’s Hospital National Poll on Children’s Health, which surveyed a national sample of parents to children 1-6 years old, 27% of respondents said they have trouble getting their kids to sleep. Those parents were found to be less likely to have bedtime routines, more likely to leave the TV on and more likely to stay in their child’s room until they fell asleep.

But there are other major factors at play, too.

“Our report reinforces the common struggle of getting young children to sleep,” Mott Poll co-director Sarah Clark, M.P.H., said in a news release.

“When this transition to bedtime becomes a nightly conflict, some parents may fall into habits that work in the moment but could set them up for more sleep issues down the road,” Clark continued. “Establishing a consistent bedtime routine is crucial. When children don’t get enough rest, it can impact their physical development, emotional regulation and behavior.”

According to the Atlanta-based Centers for Disease Control and Prevention, newborns require 14-17 hours of sleep daily. Infants require 12-16 hours of sleep, toddlers require 11-14 hours, and preschoolers need 10-13 hours. Children, however, face challenges that can make those recommended totals hard to come by.

The Sleep Foundation said nearly half of kids experience sleep issues at some point during childhood. Insomnia, one of the most common sleep disorders, affects 20% to 30%, while 1% to 5% are affected by obstructive sleep apnea. Approximately 5% of children sleepwalk, 10% to 17% snore, and around 30% experience night terrors.

Not getting enough sleep, according to the CDC, can lead to obesity, Type 2 diabetes, poor mental health and other health issues. They also are more likely to have attention and behavior issues.

A major obstacle for young children is anxiety, which over a third of parents surveyed said their children suffer from.

“Many young children go through stages when they become scared of the dark or worry that something bad might happen, causing them to delay bedtime or become distressed by parents leaving the room,” Clark said. “Bad dreams or being awakened in the middle of the night can also disrupt sleep.

“Although this is a normal part of a child’s development, it can be frustrating when parents already feel tired themselves at the end of the day. Parents should find a balance between offering reassurance and comfort while maintaining some boundaries that help ensure everyone — both kids and adults — get adequate sleep.”

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To improve a child’s sleep, University of Michigan Health suggested ensuring children have their own bed in a quiet room. They should avoid using sleep aids, such as melatonin, unless prescribed by a doctor. While parents should offer comfort to kids experiencing anxiety, they should also enforce boundaries by not remaining in the room when the child cannot sleep.

Perhaps most important, enforce a regular bedtime routine.

“A predictable bedtime routine provides a sense of security and comfort and signals to the child that it’s time to slow down,” Clark said.

“Knowing what to expect next can reduce anxiety and help children feel safe and relaxed,” Clark added. “Having this dedicated time with parents also promotes bonding and emotional connection, creating positive associations with bedtime.”

©2024 The Atlanta Journal-Constitution. Visit at ajc.com. Distributed by Tribune Content Agency, LLC.

Austin FC at Minnesota United: Keys to the match, projected starting XI and a prediction

posted in: News | 0

Minnesota United vs Austin FC

When: 7:30 p.m. CT Saturday

Where: Allianz Field, St. Paul

Stream: Apple TV, MLS Season Pass

Radio: KSTP-AM 1500 ESPN

Weather: 68 degrees, 20 percent chance of rain

Betting line: Minnesota, minus-135; Austin, plus-333, draw plus-300

Series history: The Loons hammered Austin on the road on the season’s opening day, winning 2-1 in a game that was nowhere near that close. In St. Paul, the overall series is even, with both teams having won two games.

Form: Austin (6-7-6, 24 points) is on a five-game winless streak, with two draws and three losses in that span. The Loons (8-5-5, 29 points) have lost two consecutive games and have just one win in their past six matches.

Update: Wil Trapp missed last Saturday’s game for the Loons while waiting for his third child to be born, and then had to fly separately to meet the team in Dallas on Wednesday, after his daughter was born Tuesday. “For me, it’s really just relief that wife and baby are all good. And then now let’s just get back to the season, because it’s a busy week,” Trapp said.

Observation: Loons center back Kervin Arriaga trained with the team on Friday, after missing Wednesday’s game due to what the team called “an internal personnel matter.” Arriaga has been linked with several interested teams in Europe. Most leagues in Europe open their transfer windows on July 1, and will be able to officially bring in new players then.

Projected XI: In a 5-2-3 formation: LW Franco Fragapane, CF Robin Lod, RW Sang Bin Jeong; CM Hassani Dotson, CM Wil Trapp; LWB Joseph Rosales, LCB Miguel Tapias, CB Michael Boxall, RCB Kervin Arriaga, RWB DJ Taylor; GK Clint Irwin

Absences: Dayne St. Clair, Tani Oluwaseyi, Carlos Harvey, and Alejandro Bran (international duty) are away for Copa América. Teemu Pukki (knee), Hugo Bacharach (knee) and Devin Padelford (concussion) are out with injuries.

Storyline: Earlier in the season, first-year Loons coach Eric Ramsay made a point of using as many players as he could, partially to keep the squad integrated, partly to manage minutes. But now, the team is more shorthanded, and Ramsay knows that he’s going to have to ask some players to push through playing three times in eight days.

“It’s not impossible for players to play three games in a week,” Ramsay said. “It happens all the time at the highest level, that is the nature of league sport here. So it’s not an impossible ask for that group of players to go again, and perform really well tomorrow.”

Idea: MLS limits how often its teams can sign players from their MLS NEXT Pro affiliates to short-term contracts. NEXT Pro players can be in the squad for a maximum of four games per season, and can play in a maximum of two games.

It makes sense to not let teams stash extra players with their affiliates, but at the same time, I like a suggestion of a rule change that I got from social media user Brandon Hundt: replacing players who are called up for international duty, or who are out for paternity leave, should be exempted from the limits. There’s no reason that Minnesota, which has been missing between four and eight players for international duty and paternity leave for the past three games, should have to skirt the limits to try to field a full match-day roster.

Scouting report: According to fbref.com, Austin FC has an expected goal differential of minus-13.1 this year, worst in the Western Conference. If not for goalkeeper Brad Stuver, one of the top shot-stoppers in MLS, Austin might be further down the standings.

Here’s what you need to know about the MSRA’s Back to the Fifties Weekend

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The Minnesota Street Rod Association’s Back to the Fifties Weekend has rolled into the State Fairgrounds once again.

The event, a showcase of vehicles from 1964 and earlier, is considered the biggest in the nation.

Running through Sunday, here are some details:

The cars

At the Fairgrounds, the public can check out more than 10,000 street rods, hot rods and custom cars — from 1964 or older — that roar in to Minnesota from around the country.

Other highlights

There also will be commercial vendors, swappers, crafters, entertainment and much more.

The proclamation

In honor of the 50th anniversary of this event, Minnesota Gov. Tim Walz has declared June 21-23, 2024 as “MSRA 50th Annual Back to the Fifties Weekend” in the state.

Hours

8 a.m. to 10 p.m. on Friday; 6 a.m. to 3 p.m. on Sunday.

Location

The Minnesota State Fairgrounds in Falcon Heights.

Admission

$15 at the door (kids ages 15 and under get in free with each paid adult).

Transit

Through an event partnership, the public can grab free rides all weekend on Metro Transit (excluding the Northstar train) to avoid parking hassles. Here are the links:

Friday pass
Saturday pass
Sunday pass

Saturday shuttles

There will be free shuttles from 8 a.m. to 10 p.m. — Saturday only — from two locations:

1.     Energy Technology Center at1450 Energy Park Drive, St. Paul.

2.     The Minnesota Department of Education at 1500 Minnesota Highway 36 West, Roseville

Happening all weekend:

• NAPA Auto Parts display  (Home Improvement Building).

• 200+ commercial vendors (Indoors and outdoors, throughout the Fairgrounds).

• Ladies’ Showcase – (North End Event Center).

Marketplace

A classic car and truck sale that is open to all vehicle years and located at the Miracle of Birth Center (8 a.m. to 6 p.m. on Friday and Saturday and 8 a.m. to 3 p.m. on Sunday). More info at classiccarmarketplace.com.

Craft fair:

Cruise-N-Arts Craft Fair (Education Building): 9 a.m. to 6 p.m. on Friday and Saturday; 9 a.m. to 2 p.m. on Sunday. Decor, gifts, wearables and more.

For kids:

Kids World presented by Select Heartland Chevy Dealers (Machinery Hill): 9 a.m. to 6 p.m. on Friday and Saturday, 9 a.m. to 3 p.m. on Sunday.

Flyover:

A military salute flyover is scheduled for 11 a.m. on Saturday.

Model cars

A model car show and contest will be held in the Education Building from 9 a.m. to 6 p.m. on Friday and Saturday.

Live music

There will be live music at the Bandshell from 6 p.m. to 9:30 p.m. on Friday and Saturday.

Swap meet

There will be a huge swap meet from 6 a.m. to 1 p.m. on Sunday.

Church service

A church service featuring The Memories will be held at 9:30 a.m. on Sunday at the North End Event Center/Ladies Showcase.

Closing ceremony

A closing ceremony will be held at 1 p.m. on Sunday at the Bandshell.

Info

To get a full schedule and map for the Back to the 50s event, visit msrabacktothe50s.com. Or follow along on Facebook at Facebook.com/Back.to.the.50s/

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Trump is proposing to make tips tax-free. What would that mean for workers?

posted in: Politics | 0

By KEVIN FREKING and JOSH BOAK (Associated Press)

WASHINGTON (AP) — Former President Donald Trump’s new proposal to exclude tips from federal taxes is getting strong reviews from some Republican lawmakers, though major questions remain about the impact of the policy and how it would work.

What’s certain is that a change in the taxation of tips would affect millions. The U.S. Bureau of Labor Statistics estimates there are 2.24 million waiters and waitresses across the country, with tips making up a large percentage of their income.

A look at what Trump’s proposing and the possible political and economic ramifications:

TRUMP’S ELECTION-YEAR PITCH IN NEVADA

Trump announced his tax-free-tips plan at a June 9 rally in Nevada, a key battleground state with six electoral votes in the race for the White House. President Joe Biden won the state in 2020, but the Trump campaign hopes to put the state in play this fall.

Nevada has the highest concentration of tipped workers in the country, with about 25.8 waiters and waitresses per 1,000 jobs, followed by Hawaii and Florida.

“To those hotel workers and people who get tips, you are going to be very happy, because when I get to office we are going to not charge taxes on tips, people making tips,” Trump said at the rally. “… We’re going to do that right away, first thing in office.”

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The pitch sets up a sharp political contrast between Democrats and Republicans. While Trump assumes that a tax cut would help workers, Democrats have generally endorsed efforts to increase hourly wages — and it’s an open question which approach resonates more with voters.

The Culinary Union, which represents 60,000 workers in Las Vegas and Reno and is backing Biden, dismissed Trump’s plan as a stunt.

“Relief is definitely needed for tip earners, but Nevada workers are smart enough to know the difference between real solutions and wild campaign promises from a convicted felon.” Culinary Union Secretary-Treasurer Ted Pappageorge said in a statement.

Lael Brainard, director of the White House National Economic Council, declined to speak to the idea floated by Trump because, as a federal employee, she’s not supposed to talk campaign politics.

“What I can say is that President Biden has fought for real solutions that actually address workers’ legitimate need for fair wages, we think, much more effectively,” she said, adding that tipped workers in Nevada would get a $6,000 income boost from a higher minimum wage and the elimination of the tipped minimum wage.

HOW WOULD THE TAX EXEMPTION WORK?

Trump has not specified whether he wants to exempt tips from just income taxes or from the payroll tax as well. The payroll tax funds Medicare and Social Security.

For workers, a blanket exemption would mean more take-home pay. And for the federal government, it could mean larger budget deficits.

The Committee for a Responsible Federal Budget, a nonpartisan fiscal watchdog group, has estimated that exempting tips from both income and payroll taxes would reduce federal revenues by $150 billion to $250 billion over the next decade.

The committee said exempting tips from taxation would also lead employers and workers to reclassify wages as tips where possible. The more that happens, the more that federal deficits would increase. A 10% increase in tips, for example, would bump up the committee’s projection for lost federal revenue to a range of $165 billion to $275 billion over the next decade.

Congress undoubtedly would examine Trump’s proposal on tips as it considers which portions of the 2017 Tax Cuts and Jobs Act are allowed to expire after next year, including the lower individual tax rates. Lawmakers are already prepping for the task, though Trump’s proposal is something that many had not thought about until recently.

Rep. Vern Buchanan, R-Fla., a senior House Ways and Means Committee member, said lawmakers will have to consider the overall cost of the tips proposal and how to pay for it.

“I want to be sensitive because they work hard, you can’t find enough waiters, and obviously a big part of their earnings is tips,” Buchanan said. “All these programs sound good. Everybody would like to pay less taxes, but we’ve got to pay the bills.”

“I know he’s trying to make sure the people at that income level have relief as much as possible. We might be able to do the same thing in making his tax cuts more permanent and more likely to address lower-income people,” said Rep. Kevin Hern, R-Okla., who also serves on the Ways and Means Committee, which has jurisdiction over tax policy.

TRADE-OFFS OF NOT TAXING TIPS

Like many tax proposals, Trump’s push to exempt tips could have unintended consequences.

Howard Gleckman, a senior fellow at the Tax Policy Center, a joint venture of the Urban Institute and Brookings Institution, argues that Trump’s proposal could actually backfire for many tipped workers.

For example, some customers may respond to tax-free tips by reducing their gratuity. Secondly, it could take the steam out of efforts in some states to gradually increase the minimum wage for tipped workers so that their base pay is in line with the minimum wage for other workers.

“The lure of tax-free income could turn many workers against the shift from tips to wages,” Gleckman wrote in a blog post.

Gleckman also questioned why a service worker should avoid paying taxes on tips as opposed to a warehouse worker earning the same amount. He noted that while Trump promised to repeal the tax on tips right away, only Congress can repeal federal taxes, and “for reasons of efficiency, fairness, and sound tax administration, let’s hope it doesn’t.”

LOOKING AHEAD

Democrats have largely dismissed Trump’s proposal as a gimmick to win over voters.

Sen. Debbie Stabenow, a senior member of the Senate Finance Committee, noted she was a waitress in college, calling it “really hard work.” She prefers increasing the minimum wage for tipped workers to match the minimum wage for other workers.

“From my perspective, I don’t think (Trump’s) proposal is serious and I don’t think it does enough to address low-wage working people,” Stabenow said.

Sen. Ron Wyden, the chairman of the Senate Finance Committee, said Trump was “throwing out lots of ideas as he goes,” but his record as president reflects an emphasis on tax breaks for the wealthy and corporations.

“All these things he throws out every day, I’ll believe it when I see it,” Wyden said.

But Trump’s enthusiasm for the idea seems to be growing. The tax promise has since become a staple of Trump’s rallies and meetings, and he raised his proposal while meeting with GOP lawmakers and business leaders in Washington last week.

“I think it’s actually a very smart idea. The men and women who rely on tips for their earnings, they are working their tails off,” said Sen. Ron Johnson, R-Wis. “That’s very good, targeted tax reform right there.”

Some lawmakers and allies have begun tweeting photos of their restaurant bills with handwritten messages designed to spread the word about Trump’s promise. Rep. Derrick Van Orden, R-Wis., wrote “Vote Trump!” and “No Tax on tips!” on his bill from a Milwaukee restaurant.

The musician Kid Rock, a prominent Trump supporter, shared a photo on X.

“A vote for Trump is a vote for no tax on tips!!” he wrote on his receipt. He tipped $400 on a $1,143 bill at a pricey steakhouse, according to the photo.

Associated Press writer Jonathan J. Cooper in Phoenix contributed to this report.