Americans get more than half their calories from ultra-processed foods, CDC report says

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By JONEL ALECCIA, Associated Press Health Writer

Most Americans get more than half their calories from ultra-processed foods, those super-tasty, energy-dense foods typically full of sugar, salt and unhealthy fats, according to a new federal report.

Nutrition research has shown for years that ultra-processed foods make up a big chunk of the U.S. diet, especially for kids and teens.

For the first time, however, the U.S. Centers for Disease Control and Prevention has confirmed those high levels of consumption, using dietary data collected from August 2021 to August 2023.

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The report comes amid growing scrutiny of such foods by Health Secretary Robert F. Kennedy Jr., who blames them for causing chronic disease.

“We are poisoning ourselves and it’s coming principally from these ultra-processed foods,” Kennedy told Fox News earlier this year.

Overall, about 55% of total calories consumed by Americans age 1 and older came from ultra-processed foods during that period, according to the report. For adults, ultra-processed foods made up about 53% of total calories consumed, but for kids through age 18, it was nearly 62%.

The top sources included burgers and sandwiches, sweet baked goods, savory snacks, pizza and sweetened drinks.

Young children consumed fewer calories from ultra-processed foods than older kids, the report found. Adults 60 and older consumed fewer calories from those sources than younger adults. Low-income adults consumed more ultra-processed foods than those with higher incomes.

The results were not surprising, said co-author Anne Williams, a CDC nutrition expert.

What was surprising was that consumption of ultra-processed foods appeared to dip slightly over the past decade. Among adults, total calories from those sources fell from about 56% in 2013-2014 and from nearly 66% for kids in 2017-2018.

Williams said she couldn’t speculate about the reason for the decline or whether consumption of less processed foods increased.

But Andrea Deierlein, a nutrition expert at New York University who was not involved in the research, suggested that there may be greater awareness of the potential harms of ultra-processed foods.

“People are trying, at least in some populations, to decrease their intakes of these foods,” she said.

Concern over ultra-processed foods’ health effects has been growing for years, but finding solutions has been difficult. Many studies have linked them to obesity, diabetes and heart disease, but they haven’t been able to prove that the foods directly cause those chronic health problems.

One small but influential study found that even when diets were matched for calories, sugar, fat, fiber and micronutrients, people consumed more calories and gained more weight when they ate ultra-processed foods than when they ate minimally processed foods.

Research published this week in the journal Nature found that participants in a clinical trial lost twice as much weight when they ate minimally processed foods — such as pasta, chicken, fruits and vegetables — than ultra-processed foods, even those matched for nutrition components and considered healthy, such as ready-to-heat frozen meals, protein bars and shakes.

Part of the problem is simply defining ultra-processed foods.

The new CDC report used the most common definition based on the four-tier Nova system developed by Brazilian researchers that classifies foods according to the amount of processing they undergo. Such foods tend to be “hyperpalatable, energy-dense, low in dietary fiber and contain little or no whole foods, while having high amounts of salt, sweeteners and unhealthy fats,” the CDC report said.

U.S. health officials recently said there are concerns over whether current definitions “accurately capture” the range of foods that may affect health. The U.S. Food and Drug Administration and the Agriculture Department recently issued a request for information to develop a new, uniform definition of ultra-processed foods for products in the U.S. food supply.

In the meantime, Americans should try to reduce ultra-processed foods in their daily diets, Deierlein said. For instance, instead of instant oatmeal that may contain added sugar, sodium, artificial colors and preservatives, use plain oats sweetened with honey or maple syrup. Read food packages and nutrition information, she suggested.

“I do think that there are less-processed options available for many foods,” she said.

The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institute’s Department of Science Education and the Robert Wood Johnson Foundation. The AP is solely responsible for all content.

US applications for jobless benefits up modestly but remain at a healthy level

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By MATT OTT, Associated Press Business Writer

WASHINGTON (AP) — The number of Americans filing for jobless benefits rose modestly last week, a sign that employers still retaining workers despite economic uncertainty related to U.S. trade policy.

Jobless claims for the week ending Aug. 2 rose by 7,000 to 226,000, the Labor Department reported Thursday, slightly more than the 219,000 new applications that economists had forecast.

The report is the first government labor market data release since Friday’s grim July jobs report sent financial markets spiraling downward, spurring President Donald Trump to fire the head of the agency that tallies the monthly jobs numbers.

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Weekly applications for jobless benefits are seen as a proxy for U.S. layoffs and have mostly settled in a historically healthy range between 200,000 and 250,000 since COVID-19 throttled the economy in the spring of 2020.

It was just the second time in eight weeks that jobless benefit applications rose.

While layoffs remain low by historical standards, there has been noticeable deterioration in the labor market this year.

Last week, the government reported that U.S. employers added just 73,000 jobs in July, well short of the 115,000 expected. Worse, revisions to the May and June jobs figures shaved a stunning 258,000 jobs off previous estimates and the unemployment rate ticked up to 4.2% from 4.1%.

Many economists contend that Trump’s erratic tariff rollout in April created uncertainty for employers, who have grown reluctant to expand their payrolls.

The grim jobs data raised the ire of Trump, who alleged that the data was manipulated for political reasons and ordered the firing of Erika McEntarfer, the head of the Bureau of Labor Statistics, which produces the monthly jobs figures.

The firing was roundly criticized by economists, who, along with Wall Street investors, have long considered the job figures reliable. Stock and bond markets often react sharply when they are released.

U.S. markets recoiled at last week’s jobs report, with the Dow Jones Industrial Average tumbling more than 600 points on Friday.

The BLS does not contribute to the weekly unemployment benefits report except to calculate the annual seasonal adjustments that account for changes in weather, holidays, and school schedules.

The Department of Labor’s Employment and Training Administration collects the weekly unemployment insurance claims reported by each state.

There was another indicator that the labor market is softening in a government report last week that revealed employers posted 7.4 million job vacancies in June, down from 7.7 million in May. The number of people quitting their jobs — a sign of confidence in finding a better job — fell in June to the lowest level since December. Hiring also fell from May.

Major companies have announced job cuts this year, including Procter & Gamble, Dow, CNN, Starbucks, Southwest Airlines, Microsoft, Google and Facebook parent company Meta. Most recently, Intel and The Walt Disney Co. announced staff reductions.

The deadline on most of Trump’s stiff proposed taxes on imports kicked in on Thursday, though some deals have been made and other deadlines to negotiate have been extended. Unless Trump reaches deals with countries to lower the tariffs, economists fear they could act as a drag on the economy and spark another rise in inflation.

Thursday’s report also showed that the four-week average of claims, which smooths out some of the week-to-week volatility, fell by 500 to 220,750.

The total number of Americans collecting unemployment benefits for the previous week of July 26 jumped by 38,000 to 1.97 million, the highest level since November of 2021.

Intel’s stock tumbles after Trump says its CEO must resign

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By MICHELLE CHAPMAN, Associated Press Business Writer

Intel’s shares are tumbling before markets opened Thursday after President Donald Trump said in a social media post that the chipmaker’s CEO needs to resign.

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“The CEO of Intel is highly CONFLICTED and must resign, immediately,” Trump posted on Truth Social. “There is no other solution to this problem. Thank you for your attention to this problem!”

Trump made the post after Senator Tom Cotton sent a letter to Intel Chairman Frank Yeary expressing concern over CEO Lip-Bu Tan’s investments and ties to semiconductor firms that are reportedly linked to the Chinese Communist Party and the People’s Liberation Army.

Cotton specifically called out Tan’s recent leadership of Cadence Design Systems in the letter. The tech company admitted in July to selling its products to China’s National University of Defense Technology in violation of U.S. export controls.

“In March 2025, Intel appointed Lip-Bu Tan as its new CEO,” Cotton wrote in the letter. “Mr. Tan reportedly controls dozens of Chinese companies and has a stake in hundreds of Chinese advanced-manufacturing and chip firms. At least eight of these companies reportedly have ties to the Chinese People’s Liberation Army.”

Intel’s stock dropped more than 4% in premarket trading.

South Korea, US militaries will stage large-scale drills this month to address North Korean threats

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By KIM TONG-HYUNG, Associated Press

SEOUL, South Korea (AP) — South Korea and the United States will launch their annual large-scale military exercise this month to bolster readiness against North Korean threats, the allies said Thursday, in a move likely to irritate Pyongyang amid a prolonged stalemate in diplomacy.

The exercise also comes against the backdrop of concerns in Seoul that the Trump administration could shake up the decades-old alliance by demanding higher payments for the U.S. troop presence in South Korea and possibly move to reduce it as Washington puts more focus on China.

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Ulchi Freedom Shield, the second of two large-scale exercises held annually in South Korea, following another set of drills in March, typically involves thousands of troops in computer-simulated command post training and combined field exercises.

The Aug. 18-28 exercise may trigger an angry reaction from North Korea, which calls the joint drills invasion rehearsals and often uses them as a pretext to dial up military demonstrations and weapons tests aimed at advancing its nuclear program.

Doubling down on its nuclear ambitions, North Korea has repeatedly rejected Washington and Seoul’s calls to resume diplomacy aimed at winding down its weapons program, which derailed in 2019. The North has now made Russia the priority of its foreign policy, sending thousands of troops and large amounts of military equipment to support Moscow’s war in Ukraine.

About 18,000 South Korean troops will take part in this year’s Ulchi Freedom Shield exercise, South Korea’s Joint Chiefs of Staff spokesperson, Col. Lee Sung Joon, said during a joint briefing with U.S. Forces Korea, which did not disclose the number of participating U.S. troops.

Both Lee and U.S. Forces Korea public affairs director Col. Ryan Donald downplayed speculation that South Korea’s new liberal government, led by President Lee Jae Myung, sought to downsize the exercise to create momentum for dialogue with Pyongyang, saying its scale is similar to previous years. However, Col. Lee said about half of the exercise’s originally planned 40 field training programs were postponed to September due to heat concerns.

The threat from North Korea’s advancing nuclear and missile programs will be a key focus of the exercise, which will include training to deter North Korean nuclear use and respond to its missile attacks, Lee said.

The exercise will also incorporate lessons from recent conflicts, including Russia’s war in Ukraine and the clash between Israel and Iran, and address threats from drones, GPS jamming and cyberattacks, Lee and Donald said.

“We look across the globe at the challenges we may face on the battlefield and incorporate that so we can challenge the participants in the exercise,” Donald said. “We are focused on ensuring the alliance is sustainable and credibly deters aggression from the DPRK and addresses the broader regional security challenges,” he said, using the initials of North Korea’s formal name, the Democratic People’s Republic of Korea.

The announcement of the exercise came a week after the powerful sister of North Korean leader Kim Jong Un rebuffed overtures by Lee Jae Myung’s government, saying that Seoul’s “blind trust” in its alliance with Washington and hostility toward Pyongyang make it no different from its hard-line conservative predecessor.

Kim Yo Jong later issued a separate statement dismissing the Trump administration’s intent to resume diplomacy on North Korea’s denuclearization, suggesting that Pyongyang — now focused on expanding ties with Russia — sees little urgency in resuming talks with Seoul or Washington.

On the other side of Seoul’s security concerns is whether its alliance with Washington will see dramatic shifts during the second term of President Donald Trump, who has rattled allies and partners with tariff hikes and demands that they reduce their reliance on the U.S. and spend more for their own defense.

Dating back to his first term, Trump has regularly called for South Korea to pay more for the 28,500 American troops stationed on its soil. Recent comments by key Trump administration officials, including Undersecretary of Defense Elbridge Colby, have also suggested a desire to restructure the alliance, which some experts say could potentially affect the size and roles of U.S. forces in South Korea.

Under this approach, South Korea would take a greater role in countering North Korean threats while U.S. forces focus more on China, possibly leaving Seoul to face reduced benefits but increased costs and risks, experts say. During Thursday’s news conference, Donald did not provide a specific answer when asked whether U.S. and South Korean troops during their combined exercise will train for any possible realignment of U.S. troops to face broader regional threats.

The future of the alliance will possibly be a topic in a summit between Trump and South Korean President Lee, which is expected this month. In a recent interview with the Washington Post, Lee’s foreign minister, Cho Hyun, downplayed the possibility of significant changes to the U.S. military presence in South Korea.

“We are talking with the United States, but there is no concern about the U.S. forces in Korea. We believe that they will remain as such and their role will remain as of today,” he said.