6 European beer stews to try this winter

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The modern origins of both beer and wine are rooted in Europe, which is home to a north-south division often referred to as the “beer-wine divide” that splits the continent into two. There’s the Wine Belt in the south and the Beer Belt in the north.

This is primarily due to their respective climates, with the Mediterranean climate of southern Europe being ideal for growing grapes and the cooler climate of northern Europe better suited toward producing beer.

Ultimately, the beer-brewing nations of Europe developed hearty stews that were perfect complements to their beers and often included beer in the ingredients, drawing on regional specialties like German lagers, Irish stouts and Belgian lambics.

This winter, consider making one of these traditional European beer stews to keep the cold at bay.

Ireland

When you think of Ireland, you think of Guinness, which essentially invented the style of beer we call the Irish dry stout today. Guinness is the most popular brand by a wide margin, but there are plenty of other Irish dry stouts available, like Murphy’s, O’Hara’s, Beamish and Porterhouse’s Plain Porter.

Traditional Irish stew was usually made with lamb or mutton — though beef is more common today — along with potatoes, onion and vegetables (often carrots and celery). The simplest way to infuse the stew with beer is to simply substitute some of the broth (chicken or beef works well) for Guinness or another dry Irish stout.

Even better: Braise the meat in broth and beer to really work the beer’s flavors into the dish. Some Irish stew recipes also call for coffee, chocolate, fish sauce, soy sauce or Worcestershire sauce — just don’t forget the stout.

England

British beef stew definitely has some similarities with its Irish counterpart, though historically it often didn’t use potatoes. Today, many modern versions do include them. Another common substitute for potatoes in English stews are dumplings. Usually a malt-forward ale, such as a golden ale, an amber ale, English-style pale ale, is used with the beef stock. But you want to avoid an ale that’s too hoppy because that bitterness can transfer to the stew.

Irish stew is often made with Guinness or another Irish dry stout, beef and vegetables. Braising the meat in broth and beer helps to embed the beer flavor deeper into the dish. (Getty Images)

Belgium

Belgium has a diverse brewing and culinary scene, with many breweries specializing in one unique beer, and numerous dishes made with beer.

One popular dish is carbonnade flamande, which is also called stoofvlees or Flemish beef and beer stew. It takes its name from the Flanders region of Belgium, which covers roughly the northern half of the country.

What’s unique about Belgian carbonnade (sometimes spelled carbonade) is its sweet-and-sour flavor profile, with caramelized onions and either gingerbread or brown sugar providing the sweetness and acidity from vinegar or sour beer providing the contrast. Beef is typically the stew’s meat, cooked along with loads of onions and herbs. Chefs commonly place a slice of gingerbread or sourdough bread slathered with mustard on top of the stew while it simmers to thicken the broth and add a touch of tanginess.

The beers used in traditional recipes include Oud bruin (a Flanders Brown that’s rich and sour), Trappist ales (like Chimay or Westmalle) or Abbey-style dubbels. Generally, the beef, marinated in the beer overnight, represents the heart and soul of the dish. Potatoes here are served on the side, almost always as Belgian frites.

Germany

Bierfleisch, or Bavarian Beef Stew, is a German stew typically made with beef brisket or chuck roast cooked slowly in a dark German lager, like a dunkel or bock. It usually includes onions, mushrooms and various spices.

RELATED: A recipe for Schweinebraten, or German pork roast

Another German stew is called biergulasch, or beer goulash, which instead uses both pork and beef with a thick paprika-based sauce and is typically made with the same beers as bierfleisch. A newer one is Oktoberfest stew, which uses Marzen or Oktoberfest beer and German sausages, like bratwurst, along with cabbage and potatoes.

In the Czech Republic, you’ll find a beer stew called hovězí guláš that’s made with a dark Czech beer alongside paprika, onions, herbs and spices. (Getty Images/iStockphoto)

Poland

The national dish of Poland is bigos (or hunter’s stew), which is dry stew of fresh cabbage and sauerkraut along with mushrooms and various meats, such as pork shoulder, kielbasa, beef or other game. It’s also made with beef stock and beer, usually a pilsner, amber lager or some other lager. Traditionally, it’s cooked over several days, where it’s heated, cooled and reheated multiple times.

Czech Republic

In Czechia, where pilsner was invented, there’s a dish called hovězí guláš, which means Czech beef goulash or stew, made with slow-cooked beef chunks, bread crumbs, onions, paprika and dark Czech beer, usually with herbs and spices like garlic, caraway, marjoram and even juniper berries.

There are countless variations and recipes for each of these dishes, so it’s hard to know which is the best. Some have been handed down over generations and others are modern interpretations of classic meals. Do a little online sleuthing and find a few that sound good to you and give them a whirl this winter. They’re a perfect reminder of how well beer and food can combine to make your dining experience truly memorable.

Contact Jay R. Brooks at BrooksOnBeer@gmail.com.

Women suffer heart attacks too. Understanding risks, symptoms and how to save yourself

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By LAURA UNGAR, AP Medical Writer

Lori Sepich smoked for years and sometimes skipped taking her blood pressure medicine. But she never thought she’d have a heart attack.

The possibility “just wasn’t registering with me,” said the 64-year-old from Memphis, Tennessee, who suffered two of them 13 years apart.

She’s far from alone. More than 60 million women in the U.S. live with cardiovascular disease, which includes heart disease as well as stroke, heart failure and atrial fibrillation. And despite the myth that heart attacks mostly strike men, women are vulnerable too.

Overall in the U.S., 1 in 5 women dies of cardiovascular disease each year, 37,000 of them from heart attacks.

Cardiovascular disease is “the No. 1 killer of women. It will affect you or someone you know,” said Dr. Sharonne Hayes, a cardiologist at the Mayo Clinic in Rochester, Minnesota. “Knowing what to do if you have symptoms of a heart attack and taking action if you do, that’s really important.”

This Oct 2025 photo provided by Lori Sepich shows Sepich at the Heart Walk at Shelby Farms in Memphis, Tenn. (Lori Sepich via AP)

Do what you can to prevent heart attacks

There are several ways anyone can reduce their risks.

The American Heart Association has created a list called “Life’s Essential 8”: eat better, quit tobacco, get healthy sleep, be more active, control cholesterol, and manage weight, blood sugar and blood pressure.

Dr. Stacey Rosen, association president, advises getting regular checkups to talk about these preventive measures, keep tabs on your health and discuss any family history of heart problems.

Doctors also suggest discussing risk factors that uniquely or disproportionately affect women.

Women are more likely to have autoimmune conditions like lupus or rheumatoid arthritis, which cause inflammation that can raise heart disease risk. They’re also more likely to suffer from depression, which is associated with inflammation and unhealthy behaviors like staying in bed.

Other conditions associated with an increased risk of cardiovascular disease are a history of high blood pressure or diabetes while pregnant, miscarriages or stillbirth. Hot flashes and night sweats during menopause have also been linked to a greater risk of high blood pressure and other cardiovascular risk factors.

Be aware that heart attacks don’t happen like they do in the movies

When people think about heart attacks, many envision a middle-aged man suddenly clutching his heart and falling to the ground.

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But in reality, Hayes said, “it’s not going to probably be one of those Hollywood heart attacks.”

Chest pain or discomfort is a usual symptom, but far from the only one.

“What’s different about women is that they are more likely than men to have other symptoms as well,” Rosen said.

Those include back pain, shortness of breath, cold sweats, tiredness, nausea, lightheadedness, an anxious feeling, jaw pain and finger tingling.

Experts aren’t sure exactly why symptoms differ between men and women, but some research suggests that physiological differences may play a role.

Another difference: Symptoms may come on a bit more subtly for women than men. Hayes hears a common refrain from patients: “I got the symptom and it waxed and waned a little bit over time, but I knew something wasn’t right.”

Take immediate action if you suspect a heart attack

“If you think that there’s even a chance that you’re having a heart attack, that’s when you call 911,” Rosen said, adding that it’s better to “err on the side of over-concern than err on the side of minimizing something that could be quite serious.”

Doctors recommend taking an ambulance to the hospital, which is more equipped to handle emergency situations than urgent care centers or a doctor’s office.

Any delays in getting the right care could be harmful or even deadly.

“If you wait too long,” Rosen said, “the damage can be more significant.”

This Dec. 2025 photo provided by Lori Sepich shows Sepich in Memphis, Tenn. (Lori Sepich via AP)

Don’t be in denial about heart attack symptoms

When Sepich had her first heart attack, she waited too long. She had largely been in denial about her heart problems since being diagnosed with severe, hereditary high blood pressure at 17.

On Easter Sunday 2005, she woke up to extreme chest pressure, nausea and pain radiating down her arms.

“I chose to ignore those signs that day because I was absolutely in shock,” she said. “I was scared.”

This Oct 2025 photo provided by Lori Sepich shows Sepich at a University of Memphis men’s basketball game in Memphis, Tenn. (Lori Sepich via AP)

She attended Mass and a family lunch and went to work the next day. She eventually went to the ER at her doctor’s urging, where she wound up having six stents placed and spending a week in the hospital.

She acted more quickly when she had her second heart attack, and got another stent placed after her cardiologist found a nearly complete blockage in the heart’s biggest artery.

Sepich now keeps her blood pressure under control, hasn’t smoked in more than two decades and exercises almost every day.

She urges other women to be honest with themselves about heart disease.

“I could justify my actions from denial. I could just be like, ‘Oh, it’s not gonna hurt you,’” Sepich said. “Well, it does hurt you. It can kill you.”

The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institute’s Department of Science Education and the Robert Wood Johnson Foundation. The AP is solely responsible for all content.

World Economic Forum head Børge Brende steps down following pressure over Epstein links

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GENEVA (AP) — World Economic Forum head Børge Brende said Thursday that he is stepping down after facing pressure over his contacts with the late sex offender Jeffrey Epstein.

Brende, a former Norwegian foreign minister, said in a statement that he had decided “after careful consideration” to step down as president and chief executive of the forum, known for its annual January summit in the Swiss Alpine resort of Davos.

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“I am grateful for the incredible collaboration with my colleagues, partners, and constituents, and I believe now is the right moment for the Forum to continue its important work without distractions,” Brende said in a statement released by the WEF.

Brende was Norway’s foreign minister from 2013-2017 and is one of several prominent Norwegians who have faced scrutiny following the latest release of Epstein files.

He didn’t refer directly to that controversy in Thursday’s statement, but the WEF announced earlier this month that it was opening an internal review into Brende to determine his relationship with Epstein after files indicated the two had dined together several times and exchanged messages.

Brende told Norwegian broadcaster NRK at the time that he was cooperating with the investigation, that he only met Epstein in business settings and that he had been unaware of Epstein’s criminal background.

WEF co-chairs André Hoffmann and Larry Fink said in a statement that “the independent review conducted by outside counsel has concluded. The findings stated that there were no additional concerns beyond what has been previously disclosed.”

They said that Alois Zwinggi will serve as the forum’s interim president and CEO.

How health care is keeping the job market afloat

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The health care sector is doing the heavy lifting when it comes to jobs growth, and recent federal labor data shows that without it, the labor market would be in serious trouble.

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In fact, if you take health care and social assistance out of the picture for January data, overall growth would be barely noticeable, as most other sectors are treading water or falling behind.

The latest jobs report from the Bureau of Labor Statistics showed that total nonfarm payroll employment rose by 130,000 in January — and health care alone comprised nearly two-thirds of that total (63%). When health care is grouped with social assistance (as it usually is in federal data) the two sectors comprised 95% of all job growth in January.

This isn’t a one-month fluke. During 2025, health care job growth averaged 33,000 new jobs each month, while most sectors saw little change or declines throughout the year.

Health care job growth continues expanding

Since 2022, the change in the education and health services “supersector” has seen greater year-over-year growth than any other major sector. From 2024 through 2025, hiring increased by 2.86%, compared to the only other sectors with positive growth: utilities (+1.54%), leisure and hospitality (0.89%) and construction (+0.53%).

Over the past four years, as expressed by the total number of jobs added, health care has outpaced all other job sectors.

(Note: The chart below depicts “supersectors,” which means it groups health care with education services.)

The only other sector that’s close in total number of jobs added is professional and business services, which includes positions in legal and accounting services, advertising and administrative support.

However, December 2025 data from the most recent Job Openings and Labor Turnover Survey (JOLTS) report shows that professional and business services had one of the highest layoff and discharges — in both rates and absolute numbers — compared to other sectors, suggesting that it’s not performing as it once did.

By contrast, JOLTS data showed few people involuntarily left health care due to layoffs in December, while quits also remained low — both indicators of a strong, stable environment in the sector.

Why is health care employment so strong?

Health care is one of the few recession-proof job sectors — there will always be chronic conditions, illness and an aging population. That high demand creates a steady need for workers, and that need is only growing.

Elizabeth Renter, NerdWallet’s senior economist, says in an ideal world, job growth would be widely dispersed across industries. “However, a large aging population is helping to prop up demand for healthcare jobs, and this isn’t likely to subside anytime soon” she says.

Here’s why health care is likely to remain the strongest engine for U.S. job growth:

Aging population. The largest swath of the U.S. population — Baby Boomers — are entering the stage of life when health care needs are highest. A greater number of older adults means higher demand for home health care, hospitals and nursing homes, all of which require more staff.

Chronic diseases. Conditions like diabetes, heart disease, high blood pressure, obesity and cancers are rising, driving steady demand for care, including specialty and long-term support.

COVID-19 workforce impact. The high demand and stress on health care workers during the pandemic drove a mass exodus from the field, leading to ongoing job growth as hospitals and clinics continue to hire to fill empty positions.

Greater access to care. The expansion of government-sponsored health care has lowered financial barriers to access, leading to more people seeking health care services, including preventative care and screenings. More insured people means higher demand and greater staffing needs.

Evolving health care landscape. Technological advances, trends and new therapies are creating more jobs across hospitals, home care, outpatient centers, surgical clinics and more.

Barriers to entry keep labor demand high. Many health care positions need specific education and training, which limits competition. Some roles, especially specialty positions, can take longer to fill.

Health care hiring shows no signs of stopping, but if other sectors struggle to add jobs or layoffs rise, even strong health care growth may not be enough to keep the labor market from stumbling.

(To stay on top of financial news, sign up for NerdWallet’s free weekly newsletter, MoneyNerd.)

Anna Helhoski writes for NerdWallet. Email: anna@nerdwallet.com. Twitter: @AnnaHelhoski.