10 great national parks to explore in Canada

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The United States is known for its lovely national parks. But Canada – that place is like one big park. Nearly half of that huge country is covered by forest, most of it publicly owned and lots available for exploring.

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Folks who want to experience Canada’s wild should beeline to one of its famed preserves. And this month, National Geographic released a handy list of “10 national parks in Canada you need to visit,” with details on each place’s attractions and best seasons.

The “protection of natural spaces across the country is as Canadian as mounted police and maple syrup,” writes the magazine’s Heather Greenwood Davis. “All 10 provinces and three territories are represented within the National Park System. In total, there are 37 national parks, 11 national park preserves and 168 national historic sites.”

That all can feel overwhelming, Davis adds, but these “10 distinct parks are the perfect starter list to explore the world’s second-largest country.”

National Geographic’s essential national parks in Canada

1 Cape Breton Highlands National Park, Nova Scotia

2 Gros Morne National Park, Newfoundland

3 Mingan Archipelago National Park Reserve, Quebec

4 Pukaskwa National Park, Ontario

5 Rouge National Urban Park, Ontario

6 Grasslands National Park, Saskatchewan

7 Rocky Mountain House National Historic Site, Alberta

8 Gulf Islands National Park Reserve, British Columbia

9 Gwaii Haanas, British Columbia

10 Kluane National Park and Reserve, the Yukon

Source: nationalgeographic.com/travel/article/top-canada-national-parks

‘Klan Whisperer’: How one man helped 200 white supremacists change

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Daryl Davis, 67, started trying to talk white supremacists out of hating people like him when he was 10.

In his 2024 book, “The Klan Whisperer,” Davis, an R&B and blues pianist and guitarist, describes his encounters with Klan members and other racists during the past five decades. Over the years, more than 200 white supremacists have left their hate groups after meeting with him, according to Davis, who is Black and lives in Maryland.

As a young man, he played with a country and bluegrass band at the Silver Dollar Lounge in Frederick. Many of the patrons were “rough country types,” and “racial violence could erupt if Black men were present,” Davis wrote in his book. “Over time, I was accepted by the white patrons who didn’t perceive me as threatening. I became well-liked mostly because I was a musician.”

Eventually, Davis became friendly with a man named Hank, a Klansman who frequented the Silver Dollar. Every six weeks, Hank would show up with fellow Klansmen and Klanswomen to watch him perform.

“I would meet some of the Klan members on my break, while others did not want to meet me but would enjoy watching me and dancing to my music,” Davis wrote.

In an interview with The Baltimore Sun, Davis said the United States is at a crossroads regarding race relations. The conversation  has been edited for length and clarity.

How did you start doing your anti-racism work, what you call your pro-human work?

I was born in Chicago; my parents were from Virginia, and my father worked in the U.S. State Department’s Foreign Service. So I grew up as a U.S. embassy kid, traveling around the world.

I attended a newly integrated school in Massachusetts in 1968. Several of my friends were in the Cub Scouts, and they invited me to join, and I did. We had a parade from Lexington to Concord to commemorate the ride of Paul Revere.

I was the only Black participant, and the streets were blocked off. The sidewalks were filled with white people walking, cheering, and having a good time. We reached a point in the parade route when suddenly I was getting pelted by rocks and bottles and soda pop cans, by a small group of spectators off to my right, on the sidewalk.

I looked over and saw a couple of kids and a couple of adults, who I assume were their parents. My scout leaders came running and covered me with their own bodies.

What did your parents say?

They asked me, ‘How did I get all scraped up?’ I told them exactly what had happened. For the first time in my life, my mother and father sat me down at age 10 and explained to me what racism was. When they were explaining it to me, I was incredulous; my 10-year-old brain could not process the idea that someone who had never seen me, spoken to me, or knew anything about me would want to hurt me for no other reason than the color of my skin. It just made no sense.

[That] was 1968, and Dr. [Martin Luther] King was assassinated, and every major city in this country burned to the ground. It was destruction and violence, all in the name of this new word I had learned. I formed this question in my mind: How can you hate me if you don’t even know me? For the next 57 years, I’ve been looking for the answer to that question.

What effect has the emergence of Donald Trump as a political figure and as president had on white hate groups?

Donald Trump did not invent racism. However, Donald Trump has given racists carte blanche to operate freely upon their ideology. Not everybody who voted for Donald Trump is a racist. But every racist voted for Donald Trump. And I would say that Donald Trump is the best thing that’s happened to this country. I don’t mean to say he’s a good person or that he’s done great things for the country. When I say he’s the best thing, he has brought racism to the forefront. Until him, people were trying to turn a blind eye to it. “Oh, we had a Black president, racism is over now.”

Because of Donald Trump, we can no longer turn a blind eye, because everywhere you look, it’s there. We can no longer ignore it. I see it as a wakeup call to this country if … wants to survive.”

How active are the KKK and other white supremacist groups in Maryland and the greater DMV area?

They are not very active in Maryland. Roger Kelly [the former Grand Dragon, or state leader, of the KKK in Maryland] had the largest Klan group in Maryland; he got out, and we became very good friends. He rethought his ideology based on a lot of things that I was telling him, and he left the Klan and shut it down. Then another fellow tried to pick up the mantle, and he got in some trouble and was quickly shut down in Sharpsburg. You have several chapters of the Klan in Virginia. I know those people. Delaware, there are a couple of chapters there.

Daryl Davis engages KKK members and has persuaded some to leave the organization and renounce their racist ideology. He is also a musician. His book, The Klan Whisperer, was published in 2024. (Lloyd Fox/Staff)

What do KKK members think of the Smithsonian Museum?

I took a KKK leader there around 2018 and showed him around. He thought it was fascinating. He thought it should have more Confederate history in it.

What types of jobs do people in white supremacist groups hold?

A Klansman, a Klanswoman, a white supremacist of any affiliation, whether neo-Nazi, Proud Boy, Patriot Front, whatever, is not stamped out of a standard cookie-cutter. They come from all walks of life, all socioeconomic backgrounds, and levels of education. They go from a third-grade dropout that you see on “Jerry Springer” or “Geraldo” throwing chairs on the stage, all the way to the president of the United States. President Warren G. Harding was sworn into the Ku Klux Klan in the green room of the White House. Harry Truman joined the Klan for a very short time. He got out and went on to become president. Hugo Black was in the Klan in Alabama when he got the Supreme Court appointment. Some work at the White House, some work pumping gas. Some are schoolteachers, people who work in grocery stores, or in a police department.

How do you get white supremacists to reconsider their beliefs?

Generally, I meet with them one-on-one, and I don’t like to say that I convert anybody. I will say that I am the impetus for them to convert themselves. You’ve heard the expression that one’s perception is one’s reality, and that’s so true. Whatever someone perceives becomes their reality. You cannot change someone’s reality. If you try to change it, you’ll get pushback. What you want to do is offer them a better perception or perceptions. And if one resonates with one of those perceptions, they will change their own reality.

Have a news tip? Contact Ruben Castaneda at 443-862-6133 or rucastaneda@baltsun.com.

How to use tech in the garden and still keep your serenity

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By JESSICA DAMIANO

Gardening tools are evolving to incorporate technology — including artificial intelligence — to help us keep plants healthier, avoid unpleasant tasks and even grow crops indoors over winter. And we can use them without losing the stress-relieving, analog benefits that nature provides.

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Here are just a few examples:

Mowing

If you don’t enjoy mowing the lawn, you can buy a robot that will do it for you. Many self-guided mowers, like the Segway Navimow, Husqvarna Automower, the Sunseeker X7 and others, will handle the task on a schedule, run quietly, then return to a charging station without human intervention (beyond setup). And many can be controlled with a mobile app.

Some autonomous lawn mowers use AI technology to adapt to your grass’ growth. Sensors reroute them around pets, children, patio tables and garden decor.

Monitoring and caring for plants

Unsure about whether your plants need watering or are getting sufficient sunlight? There are apps for that.

This undated image provided by FloraSense, Inc. shows a Flora Pod smart plant monitor inserted into the soil of a potted plant and plant-care instructions displayed on the gadget’s accompanying mobile app. (FloraSense, Inc. via AP)

If you’re a busy type who could use watering, fertilizing, pruning and repotting reminders, apps like Planta or Plant Parent can help keep you on track. Provide info on an individual plant or create an inventory of all your green friends, and it will tailor a schedule for each, then notify you when it’s time to provide those maintenance tasks.

Physical monitoring devices can take things a step further. A gadget like FloraPod, for example, when plunged into soil — indoors or out — will send your phone real-time details about moisture levels, humidity, temperature and light exposure, plus care recommendations for thousands of plant species.

Hydroponics and beyond

So-called smart gardens are self-watering, self-fertilizing and self-lighting units that enable users to grow herbs and vegetables indoors year-round.

They’re available in a variety of sizes to accommodate a single plant or even dozens. Some, like Gardyn and AeroGarden, rely on soil-less hydroponic systems; others, like the Click & Grow system, use pods filled with traditional growing media.

Jessica Damiano writes weekly gardening columns for the AP and publishes the award-winning Weekly Dirt Newsletter. You can sign up here for weekly gardening tips and advice.

For more AP gardening stories, go to https://apnews.com/hub/gardening.

With over 700 years of history, mixiotes should be on your Mexican food bucket list

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By Imelda García, The Dallas Morning News

DALLAS — Martina De la Guti learned all the recipes she now serves at her catering business, Santa Maria Artisan Kitchen, from her grandmother and her nanny.

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“My grandmother always said that the best moments were spent in the kitchen with good food,” said De la Guti. “From a young age, I grew up offering to help her cook, and they would have me make soup or salsa or help clean the beans.”

Originally from Mexico City, Del la Guti moved to Dallas in 2019 and opened a business focused on serving authentic Mexican food to people who missed home. She started out by providing a weekly menu of prepared meals — a service she still offers — and then evolved the business into corporate and event catering in Grapevine.

Every aspect of De La Guti’s relationship to food comes with a story, whether it’s a family recipe or the dishes she uses to serve it on. That includes mixiotes, one of the most traditional dishes in Mexico’s La Huasteca cuisine.

Mixiote comes served in a parcel of sorts, a piece of string that’s been dyed the sauce inside poking out. It’s similar to en papillote cooking in French cuisine, without the intricate folds and with a much longer history. When you open the parchment paper bundle, you find meat — chicken, pork, lamb or goat — in a red broth that concentrates the flavors of ancient spices that have been used for centuries. Vegetables, such as nopales or potatoes, also appear within from time to time.

When De la Guti was child, her grandmother would make mixiotes to thank doctors who helped save De la Guti’s grandfather.

“My grandfather’s name was Miguel, and September 28 is the religious feast day of Saint Michael the Archangel,” explained De la Guti. “Every year, my grandmother would gather the whole family to help her prepare that dinner.”

That tradition lasted for decades and was passed down to De La Guti’s mother.

“It wasn’t until she passed away that my family stopped doing it,” she said.

Mixiotes has a long history, and was eaten by the Aztecs more than 700 years ago.

“It come from La Huasteca,” said de la Guti. “They are called mixiotes because that is the name given to the maguey leaf, the cuticle of the maguey, which is used to make the mixiote.”

The leaf, which is a kind of agave, is what was historically used to wrap up the dish, where parchment paper is more common today. The process of harvesting the leaves starts by removing the maguey’s skin, a thin, translucent membrane. It is then left to dry, and when it is ready to be used, it is moistened so that it can be easily handled.

When it is time to prepare the dish, the maguey skin, or now parchment paper, is spread out. Pieces of meat are placed on top, covered in a sauce or marinade that has been prepared beforehand with several other ancient ingredients: guajillo chili, ancho chili, morita chili, onion, garlic, cloves, pepper, oregano, bay leaves, cumin, salt and pepper, according to De la Guti’s recipe.

A couple of avocado leaves are added for a sweet flavor and a slightly bitter touch. Potatoes or nopales can complement the dish, too.

The next step is to take the edges of the agave leaf or paper and bundle it to make a sack, which is then twisted and tied with cotton thread.

Then, it is steamed for about two hours. When it is ready, each little parcel can be served with rice or beans and some spicy preparation. It’s also common to eat it with tortillas.

“Mixiotes are widely consumed at weddings, special occasions, or celebrations,” said De la Guti. “On weekends, mixiote is widely consumed in tacos.”

Mixiotes are on the menu at Santa Maria Artisan Kitchen. If you would like to contact them, the catering business is located in Grapevine.

This story is part of D-FW Sabores , a series dedicated to finding authentic Mexican cuisine across North Texas, dish by dish, region by region.

©2025 The Dallas Morning News. Distributed by Tribune Content Agency, LLC.