New COVID-19 XEC variant circulating just before fall

posted in: Society | 0

Ella Gonzales | (TNS) Fort Worth Star-Telegram

A new COVID-19 variant, XEC, has arrived just before fall.

The new variant has sprouted from the omicron variant that developed in late 2021. Although XEC is new, Francois Balloux, director of the Genetics Institute at University College London, told the BBC that he would be surprised if it became the dominant variant throughout winter.

Centers for Disease Control and Prevention researchers indicate that the vaccine and booster shots should protect against the new variant. Here is what we know about the XEC variant and what you can do to stay healthy.

What we know about XEC COVID-19 variant

The Centers for Disease Control and Prevention has yet to list this variant under its variants and genomic surveillance list. However, Andrew Pekosz, a professor in immunology at Johns Hopkins, says symptoms are similar to past strains and don’t appear to be more severe.

According to the BBC, the symptoms mirror cold-like feelings:

—A high temperature

—Aches

—Tiredness

—A cough or sore throat

And as far as we know, you should not be in contact with anyone if your symptoms are noticeable.

How to protect against COVID-19 and its variants

CDC Health professionals advise those six months and older to get vaccinated to help fight off COVID-19 and the strains that come from it.

For those who are healthy and want to prevent any respiratory illness, Tarrant County suggests doing the following:

—Avoid close contact with people who are sick.

—Stay home from work, school and errands when you are sick.

—Cover your mouth with a tissue to contain coughing and sneezing —and a mask if you’re outside for your own protection.

—Wash your hands often with soap and water.

—Avoid touching your eyes, nose or mouth.

—Clean and disinfect commonly touched surfaces, especially when someone is ill.

If you tested positive for COVID-19 the CDC suggests the following treatments to fight it off:

—Most people with COVID-19 have mild illness and can recover at home. You can treat symptoms with over-the-counter medicines, such as acetaminophen or ibuprofen, to help feel better.

—Adults, children ages 12 years and older can visit their primary care doctor: Nirmatrelvir with Ritonavir (Paxlovid) Antiviral. Start as soon as possible; must begin within 5 days of when symptoms start.

—Adults and children can visit their PCP: Veklury (remdesivir) Antiviral. Start as soon as possible; must begin within 7 days of when symptoms start.

—Adults who visit their PCP: Molnupiravir (Lagevrio) Antiviral. Start as soon as possible; must begin within 5 days of when symptoms start.

©2024 Fort Worth Star-Telegram. Visit star-telegram.com. Distributed by Tribune Content Agency, LLC.

Vikings vs. Texans: What to know ahead of Week 3 matchup

posted in: News | 0

What to know when the Vikings play host to the Houston Texans on Sunday afternoon:

Vikings vs. Texans
When: 12 p.m. Sunday
Where: U.S. Bank Stadium
TV: CBS
Radio: KFAN
Line: Texans -2
Over/Under: 46.5

Keys for the Vikings

— So far this season the Vikings have had a lot of success when handing the ball to running back Aaron Jones or fellow running back Ty Chandler out of the backfield. The ability to pound the rock will be imperative for the Vikings this weekend if they hope to contain the Texans’ talented pass rush. If the Vikings can get Jones and Chandler going, it will open things up for veteran quarterback Sam Darnold when he drops back to pass.

— As special as Texans quarterback C.J. Stroud is in a vacuum, the Vikings might be able to rattle him if they can generate enough pressure. It’s something defensive coordinator Brian Flores has managed to do in both games this season as the Vikings are off to a 2-0 start. Though the Texans have a ton of weapons on offense, that means nothing if Stroud can’t get them the ball. Now. it’s easier said than done to rattle Stroud given his mobility in and out of the pocket.

Keys for the Texans

— The game plan on the defensive side of the ball will be centered on the Texans getting after veteran quarterback Sam Darnold. As impressive as Darnold has been throwing the ball to this point, his numbers, like most quarterbacks, go down when he faces pressure. The presence of edge rusher Danielle Hunter and fellow edge rusher Will Anderson Jr. will play a big role in whether the Texans can keep the Vikings from lighting up the scoreboard.

— Can the Texans get any sort of production out of running back Cam Akers? That will be a big question they need to answer with star running back Joe Mixon listed as doubtful. If Akers can provide a punch out of the backfield, it will keep the defense honest. If Akers gets bottled, the offense suddenly becomes pretty predicable.

Related Articles

Minnesota Vikings |


Brian Flores has his fingerprints all over this Vikings defense

Minnesota Vikings |


Texans at Vikings picks: We vote 3-0 for Vikings’ 3-0 start

Minnesota Vikings |


The Loop NFL Picks: Week 3

Minnesota Vikings |


Revisiting the Stefon Diggs era and the trade that helped the Vikings land Justin Jefferson

Minnesota Vikings |


Forget the Lambeau Leap. Vikings running back Aaron Jones has the Bank Vault.

Tommies football running low on running backs

posted in: News | 0

St. Thomas freshman running back Joe Koch was an unexpected hero last Saturday in the Tommies’ 24-14 victory over Black Hills State, stepping in for injured Gabe Abel and Hope Adebayo to rush for 95 yards in his first collegiate game.

His success did not come without a cost, however, and Tommies head coach Glenn Caruso said the 5-foot-11, 180 pound native of Menomonee Falls, Wis., was banged up in the game to the point that he’s not sure Koch will be available for Saturday’s game at Lindenwood (Mo.).

With Abel and Adebayo ruled out of the game, the Tommies (1-2) could be starting their fifth-string running back as they look to close out the nonconference portion of their scheduled.

The Tommies have sustained key injuries on both sides of the ball. Defensive tackle Emmanuel Olagbaju and cornerback Branden Smith are lost for the season. Wide receiver Jacob Wildermuth will miss his third consecutive game.

Freshman Marc Coy and junior Gus Theisen are the next two running backs on the depth chart. Caruso said the Tommies also could look at giving their fullbacks some carries from the halfback position.

The Tommies have a bye next week, and Caruso said he wasn’t sure if either Abel or Adebayo would be available when the Tommies open Pioneer Football League play at home against Stetson on October 5.

Speaking during the team’s media availability on Thursday, Koch talked as though he expected to start. With the Tommies struggling to throw the football, establishing the running game will be essential. Redshirt freshman Michael Rostberg will start his second consecutive game at quarterback. Caruso said he will have to play with a lot more consistency than he did last week.

“We need to be much more efficient with taking the Level 1 (short) routes when they’re giving them to us,” Caruso said. “And, being able to hit on the deep routes in a manner like we did two weeks ago against Northern Iowa.”

An effective running game will open things up in the passing game, and both Koch and Caruso are confident he can build on last week’s success.

“I felt like there were a couple of runs where I think I could have got it all,” Koch said. “But that’s where the coaching comes in, and that’s where I’ve got to do better.”

Noting that Koch did a good job of protecting the football in his first taste of collegiate action, Caruso believes Koch has a chance to emerge as a key contributor for the Tommies.

“Good speed and good lateral contact balance,” Caruso said. “It’s not just linear. Sometimes when young backs are fast, what’s sacrificed is their vision. On a couple of runs that he was able to pop to the edge, I was impressed with what he was able to see at that speed.”

Koch, who has dreams of one day playing in the NFL, mentioned New Orleans Saints running back Alvin Kamara (5-10, 215) as someone he tries to emulate on the field.

“He’s very twitchy — quick — and that’s what I try to resemble,” said Koch, who runs 4.47 in the 40-yard dash. “Just being quick on my feet, (use) my cutting ability.”

Koch tore the labrum in his right hip in the second game of his high school senior season. He managed to play through it before undergoing surgery after the season, but the injury limited his effectiveness.

Caruso believes the injury was the reason why Koch did not receive any other Division I offers.

“That’s been a calling card for us over the years — identifying a player that fits as a junior,” Caruso said. “So, when he’s injured his senior year, it doesn’t necessarily mean we’re not going to go on him.

“Over the years, we’ve had very good success with guys who weren’t able to play their senior years. We stayed on them when other schools dropped off.”

The intention entering the season was to redshirt Koch this season. It still could happen if his playing time is limited moving forward, but current circumstances suggest otherwise.

“If he continues to progress and we continue to need him, he could become one of those players who plays in every game,” Caruso said. “Even when other guys come back, you’re still going to need other running backs.

“On top of that, he does a really nice job on special teams, and that’s where we were able to see early that he was tough enough and athletic enough to play on this level.”

Tips to make your U.S. road trip less stressful

posted in: Adventure | 0

By Morayo Ogunbayo, The Atlanta Journal-Constitution

As the warm weekends begin to dwindle, there is no better way to finish up the season and explore a new part of the country than going on a road trip. A good drive can be an unforgettable experience where you grow closer to your fellow travelers and make memories in new places. A bad road trip, however, can be a time of confusion and bickering, leaving travelers wishing they had never left their house.

The difference between the two journeys comes from the planning. Whether you want to drive cross-country or just see a new part of your state, these tips can help your next trek go off without a hitch.

Book accommodations

During planning for the perfect road trip, the first step is picking all of the places where you would like to stop and planning accommodations.

It may seem like the smart move to book hotels day of, as to not contract yourself too tight of a schedule, but booking beforehand can be the difference between a smooth excursion and one that goes completely off the rails.

Related Articles

Travel |


Family travel 5: Now is the time to travel with toddlers, preschoolers

Travel |


Why cruise demand is even bigger now than pre-pandemic

Travel |


A siblings-only trip offers a way to expand adult relationships, but planning is key

Travel |


Travel: Palm Springs spa offers visitors a place rooted in tradition, healing and tranquility

Travel |


This California national park is ‘chill Yosemite,’ an outdoor wonderland without crowds

You can use BookingPriceline and Kayak to find the right hotels for your group.

Airbnb can be great also for finding more niche places to stay, especially in the less commercial areas you stop at. The website also has excursions put on by hosts that can be a great way to add some unexpected fun to your journey.

If your journey mostly involves camping or using an RV, do not think you can skip out pre-booking. Check out the RV sites and campsites you would like to stop at online, and book them before you leave if there is the option. If there is not a way to book before arrival, make sure to find a few similar options in the area in case your first choice is all booked.

Map out your route

It can be tempting to follow the country’s winding roads wherever they take you, but planning in advance the stops you would like to take and the routes you will take to get there is key to a good road trip.

Start by writing out all of the cities, parks and monuments you would like to see on the drive. Then, using a map, draw a loose route of the best ways to get from place to place. For the day of the actual drive, it is perfectly fine to use apps like Google Maps or Waze to get to your destinations, but it’s smart to plan a rough route in advance.

If paper maps are not your speed, use the Google Maps feature My Maps, which allows you to create your own route for a trip.

Stay safe

A road trip is a perfect time to get out of your comfort zone and have a real adventure. However, that does not mean safety can be thrown to the wayside.

Most important, stay safe while driving. Try to spend less than eight hours on the road each day, and if one day goes longer than expected, try to spend less than eight hours on the road the next day. If your driver wakes up one morning particularly tired, see if someone else can drive or delay your group’s start for the day. It can feel like you must stay on track to make the most of your time, however, safety on the road must always come first.

It is also important to maintain safety when in new areas. If the hotel you picked ahead of time looks different from the website, there is no shame in trying to find somewhere else to sleep.

Road trips are a time to try something completely different than the mundanity of work and home, and using these tips, your next adventure can be everything you dreamed it would be.

©2024 The Atlanta Journal-Constitution. Visit at ajc.com. Distributed by Tribune Content Agency, LLC.