Chelsea Chop is the catchy new name for a classic gardening technique

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By JESSICA DAMIANO

What’s the deal with the Chelsea Chop? Are you gardeners familiar with it?

After hearing about it recently, I did a bit of research. The earliest reference I could find dates back to the early 2000s, so it might appear I’m late to the party, but I’m not — and you might not be, either.

After all, the pruning method, named for the Royal Horticultural Society’s Chelsea Flower Show, which is held every May in the U.K., is one I’ve been practicing and advocating for all along, without the garden show tie-in. But things with catchy names tend to take on a life of their own, as the Chelsea Chop has on social media.

And that’s a good thing because it popularizes a useful technique.

What’s involved in the chop

The method involves pruning certain perennials — those with clumping roots, like coneflower (Echinacea), black-eyed Susan (Rudbeckia), goldenrod (Solidago), sneezeweed (Helenium), Salvia and yarrow (Achillea) — by cutting each stem back by one-third to one-half its height in spring. Cuts should be made on the diagonal, just above a leaf node.

The “chop” forces plants to produce bushier growth, resulting in sturdier, tighter and fuller plants that aren’t as likely to grow leggy, require staking or flop over by the end of the season. It also delays blooming, which can benefit the late-summer garden.

You might get creative and prune only alternate stems so that some bloom earlier and others later — or prune only half of your plants — to extend the blooming season.

Do not attempt this with one-time bloomers, single-stemmed plants or those with woody stems; the amputations would be homicidal to the current season’s flowers.

When should you chop?

Gardeners should consider their climate and prune when their plants have grown to half their expected seasonal height, whenever that may be. (The Chelsea Chop is done at different times in different places, depending on plant emergence and growth.)

A variation for late-summer and fall bloomers

To take things a step further, some late-summer and fall bloomers, like Joe Pye weed, chrysanthemum and aster, would benefit from three annual chops.

In my zone 7, suburban New York garden, that means cutting them back by one-third each in the beginning of June, middle of June and middle of July. Customize the schedule for your garden by shifting one or two weeks earlier per warmer zone and later per cooler zone, taking the season’s growth and size of your plants into account. Make the first cuts when plants reach half their expected size, the second two weeks later and the third about a month after that.

I’d like this fall-plant pruning tip to catch on as well as the Chelsea Chop has. Maybe I should call it the Damiano Downsize and see what happens.

Jessica Damiano writes weekly gardening columns for the AP and publishes the award-winning Weekly Dirt Newsletter. You can sign up here for weekly gardening tips and advice.

For more AP gardening stories, go to https://apnews.com/hub/gardening.

Cambodian American chefs are finding success and raising their culture’s profile. On their terms

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By TERRY TANG

Chef Phila Lorn was not necessarily aiming for “quote-unquote authentic” Cambodian food when he opened Mawn in his native Philadelphia two years ago. So when he approached some Cambodian teen patrons, he braced himself for questioning.

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“Someone’s going to say something like, ‘That’s not how my mom makes her oxtail soup,’” Lorn said. “So I walk up to the table. I’m like, ‘How is everything?’ And the kid looks up to me and he goes, ‘It doesn’t even matter, dude. So glad you’re here.’”

It was at that moment that Lorn realized Mawn — the phonetic spelling of the Khmer word for “chicken” — was more than a noodle shop. It meant representation.

In June, he will be representing his dual cultures — Cambodian and Philly — at his first James Beard Awards, as a nominee for Best Emerging Chef. In the food world, it’s akin to getting nominated for the Academy Awards.

Cambodian restaurants may not be as commonplace in the U.S. as Chinese takeout or sushi spots. And Cambodian food is often lazily lumped in with the food of its Southeast Asian neighbors, despite its own distinctness. But in recent years, enterprising Cambodian American chefs have come into their own, introducing traditional dishes or putting their own twist on them.

Many of them were raised in families who fled the Khmer Rouge’s reign of terror, which began 50 years ago and killed about 1.7 million people. Since then, the Cambodian community in the U.S. has grown and set down roots.

Through food, these chefs are putting the attention back on Cambodian heritage and culture, rather than that traumatic history.

Dr. Leakhena Nou, a sociology professor at California State University, Long Beach who has studied social anxiety among post-Khmer Rouge generations, says the Cambodian diaspora is often seen by others too narrowly through the lens of victimhood. In 2022, she publicly opposed California legislation that focused only on genocide for a K-12 curriculum on Cambodian culture.

“It’s a part of their history so they shouldn’t run away from it but at the same time they should force others to understand that that’s not the only part of their heritage, their historical identity,” she said.

What is Cambodian cuisine?

Cambodian food has sometimes been hastily labeled as a mild mix of Thai and Vietnamese with some Chinese and Indian influence. But, it has its own native spices and flavors that have been used throughout Southeast Asia. Khmer food emphasizes seafood and meats, vegetables, noodles, rice and fermentation. Salty and sour are prevalent tastes, Nou says.

Chef Phila Lorn holds a bowl of the The Mawn Noodle soup at his restaurant, Mawn, in Philadelphia, Thursday, May 22, 2025. (AP Photo/Matt Rourke)

“It’s actually a very healthy diet for the most part in terms of fresh vegetables. Cambodians love to eat fresh vegetables dipped with some sauce,” Nou said.

Signature dishes include amok, a fish curry; lok lak, stir-fried marinated beef; and samlar koko, a soup made using seasonal produce. Nou recalls her father making it with pork bone broth, fish, fresh coconut milk, lemongrass, vegetables and even wildflowers.

Cambodian migration to the U.S.

It was a half-century ago, on April 15, 1975, that the communist Khmer Rouge took over Cambodia. For the next four years, an estimated one-quarter of the population was wiped out due to starvation, execution and illness.

Refugees came in waves to the U.S. in the 1970s and 1980s. Most took on low-level entry jobs with few language barriers, Nou said. These included manufacturing, meatpacking and agricultural labor. Many worked in Chinese restaurants and doughnut shops.

The U.S. Cambodian population has jumped 50% in the last 20 years to an estimated 360,000 people, according to the Census 2023 American Community Survey.

Cooking Cambodian American

Lorn’s family settled in Philadelphia in 1985. The only child born in the U.S., he was named after the city (but pronounced pee-LAH’). Like a lot of Asian American kids, Lorn was “the smelly kid” teased for not-American food in his lunch. But, he said, defending his lunchbox made him stronger. And he got the last laugh.

“It’s cool now to be 38 and have that same lunchbox (food) but on plates and we’re selling it for $50 a plate,” said Lorn, who opened Mawn with wife Rachel after they both had worked at other restaurants.

Customers wait in line for the Mawn restaurant to open for lunch in Philadelphia, Thursday, May 22, 2025. (AP Photo/Matt Rourke)

Indeed, besides popular noodle soups, Mawn has plates like the $60 steak and prohok, a 20-ounce ribeye with Cambodian chimichurri. Prohok is Cambodian fermented fish paste. Lorn’s version has lime juice, kulantro, Thai eggplants and roasted mudfish.

It sounds unappetizing, Lorn admits, “but everyone who takes a piece of rare steak, dips and eats it is just like, ‘OK, so let me know more about this food.’”

May, which is Asian American Pacific Islander Heritage Month and when Cambodia conducts a Day of Remembrance, is also when Long Beach has Cambodian Restaurant Week. The city is home to the largest concentration of Cambodians outside of Cambodia.

Chad Phuong, operator of Battambong BBQ pop-up, was a participant.

Phuong came to Long Beach as a child after fleeing the Khmer Rouge, which murdered his father. After high school, he worked at a Texas slaughterhouse and learned about cutting meats and barbecue. In 2020, he pivoted from working in the medical field to grilling.

Known as “Cambodian Cowboy,” he has been profiled locally and nationally for brisket, ribs and other meats using a dry rub with Cambodian Kampot pepper, “one of the most expensive black peppers in the world.” There’s also sausage with fermented rice and sides like coconut corn.

The pitmaster recently started mentoring younger vendors. Contributing to the community feels like building a legacy.

“It just gives me a lot of courage to present my food,” Phuong said. “We don’t need to talk about the past or the trauma. Yes, it happened, but we’re moving on. We want something better.”

More Cambodian-run establishments have flourished. In 2023, Lowell, Massachusetts, mayor Sokhary Chau, the country’s first Cambodian American mayor, awarded a citation to Red Rose restaurant for being a Beard semifinalist. This year, Koffeteria bakery in Houston, Sophon restaurant in Seattle and chef Nite Yun of San Francisco’s Lunette Cambodia earned semifinalist nods.

Chef Phila Lorn walks through his restaurant, Mawn, after opening for the day in Philadelphia, Thursday, May 22, 2025. (AP Photo/Matt Rourke)

Lorn, an admirer of San Francisco’s Yun, says he still feels imposter syndrome.

“I feel like I’m more Ray Liotta than Nite Yun,” said Lorn. “Whether we win or not, to me, honestly, I won already.”

Meanwhile, he is preparing to open a Southeast Asian oyster bar called Sao. It’s not intended to be Cambodian, just a reflection of him.

“I don’t want to be pigeonholed,” Lorn said. “And it’s not me turning from my people. It’s just me keeping it real for my people.”

FAA demands an accident investigation into SpaceX’s latest out-of-control Starship flight

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By MARCIA DUNN, AP Aerospace Writer

CAPE CANAVERAL, Fla. (AP) — The Federal Aviation Administration is demanding an accident investigation into this week’s out-of-control Starship flight by SpaceX.

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Tuesday’s test flight from Texas lasted longer than the previous two failed demos of the world’s biggest and most powerful rocket, which ended in flames over the Atlantic. The latest spacecraft made it halfway around the world to the Indian Ocean, but not before going into a spin and breaking apart.

The FAA said Friday that no injuries or public damage were reported.

The first-stage booster — recycled from an earlier flight — also burst apart while descending over the Gulf of Mexico. But that was the result of deliberately extreme testing approved by the FAA in advance.

All wreckage from both sections of the 403-foot (123-meter) rocket came down within the designated hazard zones, according to the FAA.

The FAA will oversee SpaceX’s investigation, which is required before another Starship can launch.

CEO Elon Musk said he wants to pick up the pace of Starship test flights, with the ultimate goal of launching them to Mars. NASA needs Starship as the means of landing astronauts on the moon in the next few years.

The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institute’s Science and Educational Media Group and the Robert Wood Johnson Foundation. The AP is solely responsible for all content.

Even where abortion is still legal, many brick-and-mortar clinics are closing

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By Kate Wells, Michigan Public, KFF Health News

On the last day of patient care at the Planned Parenthood clinic in Marquette, Michigan, a port town on the shore of Lake Superior, dozens of people crowded into the parking lot and alley, holding pink homemade signs that read “Thank You!” and “Forever Grateful.”

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“Oh my God,” physician assistant Anna Rink gasped, as she and three other Planned Parenthood employees finally walked outside. The crowd whooped and cheered. Then Rink addressed the gathering.

“Thank you for trusting us with your care,” Rink called out, her voice quavering. “And I’m not stopping here. I’m only going to make it better. I promise. I’m going to find a way.”

“We’re not done!” someone called out. “We’re not giving up!”

But Planned Parenthood of Michigan is giving up on four of its health centers in the state, citing financial challenges. That includes Marquette, the only clinic that provided abortion in the vast, sparsely populated Upper Peninsula. For the roughly 1,100 patients who visit the clinic each year for anything from cancer screenings to contraceptive implants, the next-closest Planned Parenthood will now be a nearly five-hour drive south.

It’s part of a growing trend: At least 17 clinics closed last year in states where abortion remains legal, and another 17 have closed in just the first five months of this year, according to data gathered by ineedana.com. That includes states that have become abortion destinations, like Illinois, and those where voters have enshrined broad reproductive rights into the state constitution, like Michigan.

Experts say the closures indicate that financial and operational challenges, rather than future legal bans, may be the biggest threats to abortion access in states whose laws still protect it.

“These states that we have touted as being really the best kind of versions of our vision for reproductive justice, they too struggle with problems,” said Erin Grant, a co-executive director of the Abortion Care Network, a national membership organization for independent clinics.

“It’s gotten more expensive to provide care, it’s gotten more dangerous to provide care, and it’s just gotten, frankly, harder to provide care, when you’re expected to be in the clinic and then on the statehouse steps, and also speaking to your representatives and trying to find somebody who will fix your roof or paint your walls who’s not going to insert their opinion about health care rights.”

Now, patients will need to drive nearly five hours to the next-closest Planned Parenthood clinic. ((Victoria Tullila for KFF Health News)/KFF Health News/TNS)

But some abortion rights supporters question whether leaders are prioritizing patient care for the most vulnerable populations. Planned Parenthood of Michigan isn’t cutting executive pay, even as it reduces staff by 10% and shuts down brick-and-mortar clinics in areas already facing health care shortages.

“I wish I had been in the room so I could have fought for us, and I could have fought for our community,” said Viktoria Koskenoja, an emergency medicine physician in the Upper Peninsula, who previously worked for Planned Parenthood in Marquette. “I just have to hope that they did the math of trying to hurt as few people as possible, and that’s how they made their decision. And we just weren’t part of the group that was going to be saved.”

Why Now?

If a clinic could survive the fall of Roe v. Wade, “you would think that resilience could carry you forward,” said Brittany Fonteno, president and CEO of the National Abortion Federation.

But clinic operators say they face new financial strain, including rising costs, limited reimbursement rates, and growing demand for telehealth services. They’re also bracing for the Trump administration to again exclude them from Title X, the federal funding for low- and no-cost family planning services, as the previous Trump administration did in 2019.

PPMI says the cuts are painful but necessary for the organization’s long-term sustainability. The clinics being closed are “our smallest health centers,” said Sarah Wallett, PPMI’s chief medical operating officer. And while the thousands of patients those clinics served each year are important, she said, the clinics’ small size made them “the most difficult to operate.” The clinics being closed offered medication abortion, which is available in Michigan up until 11 weeks of pregnancy, but not procedural abortion.

Planned Parenthood of Illinois (a state that’s become a post-Roe v. Wade abortion destination) shuttered four clinics in March, pointing to a “financial shortfall.” Planned Parenthood of Greater New York is now selling its only Manhattan clinic, after closing four clinics last summer due to “compounding financial and political challenges.” And Planned Parenthood Association of Utah, where courts have blocked a near-total abortion ban and abortion is currently legal until 18 weeks of pregnancy, announced it closed two centers as of May 2.

Earlier this spring, the Trump administration began temporarily freezing funds to many clinics, including all Title X providers in California, Hawaii, Maine, Mississippi, Missouri, Montana, and Utah, according to a KFF analysis.

While the current Title X freeze doesn’t yet include Planned Parenthood of Michigan, PPMI’s chief advocacy officer, Ashlea Phenicie, said it would amount to a loss of about $5.4 million annually, or 16% of its budget.

But Planned Parenthood of Michigan didn’t close clinics the last time the Trump administration froze its Title X funding. Its leader said that’s because the funding was stopped for only about two years, from 2019 until 2021, when the Biden administration restored it. “Now we’re faced with a longer period of time that we will be forced out of Title X, as opposed to the first administration,” said PPMI president and CEO Paula Thornton Greear.

And at the same time, the rise of telehealth abortion has put “new pressures in the older-school brick-and-mortar facilities,” said Caitlin Myers, a Middlebury College economics professor who maps brick-and-mortar clinics across the U.S. that provide abortion.

Until a few years ago, doctors could prescribe abortion pills only in person. Those restrictions were lifted during the COVID-19 pandemic, but it was the Dobbs decision in 2022 that really “accelerated expansions in telehealth,” Myers said, “because it drew all this attention to models of providing abortion services.”

Suddenly, new online providers entered the field, advertising virtual consultations and pills shipped directly to your home. And plenty of patients who still have access to a brick-and-mortar clinic prefer that option. “Put more simply, it’s gotta change their business model,” she said.

Balancing Cost and Care

Historically, about 28% of PPMI’s patients receive Medicaid benefits, according to Phenicie. And, like many states, Michigan’s Medicaid program doesn’t cover abortion, leaving those patients to either pay out-of-pocket or rely on help from abortion funds, several of which have also been struggling financially.

“When patients can’t afford care, that means that they might not be showing up to clinics,” said Fonteno of the National Abortion Federation, which had to cut its monthly budget nearly in half last year, from covering up to 50% of an eligible patient’s costs to 30%. “So seeing a sort of decline in patient volume, and then associated revenue, is definitely something that we’ve seen.”

Meanwhile, more clinics and abortion funds say patients have delayed care because of those rising costs. According to a small November-December 2024 survey of providers and funds conducted by ineedana.com, “85% of clinics reported seeing an increase of clients delaying care due to lack of funding.” One abortion fund said the number of patients who had to delay care until their second trimester had “grown by over 60%.”

Even when non-abortion services like birth control and cervical cancer screenings are covered by insurance, clinics aren’t always reimbursed for the full cost, Thornton Greear said.

“The reality is that insurance reimbursement rates across the board are low,” she said. “It’s been that way for a while. When you start looking at the costs to run a health care organization, from supply costs, etc., when you layer on these funding impacts, it creates a chasm that’s impossible to fill.”

Yet, unlike some independent clinics that have had to close, Planned Parenthood’s national federation brings in hundreds of millions of dollars a year, the majority of which is spent on policy and legal efforts rather than state-level medical services. The organization and some of its state affiliates have also battled allegations of mismanagement, as well as complaints about staffing and patient care problems. Planned Parenthood of Michigan staffers in five clinics unionized last year, with some citing management problems and workplace and patient care conditions.

Asked whether Planned Parenthood’s national funding structure needs to change, PPMI CEO Thornton Greear said: “I think that it needs to be looked at, and what they’re able to do. And I know that that is actively happening.”

The Gaps That Telehealth Can’t Fill

When the Marquette clinic’s closure was announced, dozens of patients voiced their concerns in Google reviews, with several saying the clinic had “saved my life,” and describing how they’d been helped after an assault, or been able to get low-cost care when they couldn’t afford other options.

Planned Parenthood of Michigan responded to most comments with the same statement and pointed patients to telehealth in the clinic’s absence:

“Please know that closing health centers wasn’t a choice that was made lightly, but one forced upon us by the escalating attacks against sexual and reproductive health providers like Planned Parenthood. We are doing everything we can to protect as much access to care as possible. We know you’re sad and angry — we are, too.

“We know that telehealth cannot bridge every gap; however, the majority of the services PPMI provides will remain available via the Virtual Health Center and PP Direct, including medication abortion, birth control, HIV services, UTI treatment, emergency contraception, gender-affirming care, and yeast infection treatment. Learn more at ppmi.org/telehealth.”

PPMI’s virtual health center is already its most popular clinic, according to the organization, serving more than 10,000 patients a year. And PPMI plans to expand virtual appointments by 40%, including weekend and evening hours.

“For some rural communities, having access to telehealth has made significant changes in their health,” said Wallett, PPMI’s chief medical operating officer. “In telehealth, I can have an appointment in my car during lunch. I don’t have to take extra time off. I don’t have to drive there. I don’t have to find child care.”

Yet even as the number of clinics has dropped nationally, about 80% of clinician-provided abortions are still done by brick-and-mortar clinics, according to the most recent #WeCount report, which looked at 2024 data from April to June.

Hannah Harriman, a nurse with the Marquette County Health Department, previously worked for Planned Parenthood of Marquette for 12 years. ((Victoria Tullila for KFF Health News)/KFF Health News/TNS)

And Hannah Harriman, a Marquette County Health Department nurse who previously spent 12 years working for Planned Parenthood of Marquette, is skeptical of any suggestion that telehealth can replace a rural brick-and-mortar clinic. “I say that those people have never spent any time in the U.P.,” she said, referring to the Upper Peninsula.

Some areas are “dark zones” for cell coverage, she said. And some residents “have to drive to McDonald’s to use their Wi-Fi. There are places here that don’t even have internet coverage. I mean, you can’t get it.”

Telehealth has its advantages, said Koskenoja, the emergency medicine physician who previously worked for Planned Parenthood in Marquette, “but for a lot of health problems, it’s just not a safe or realistic way to take care of people.”

She recently had a patient in the emergency room who was having a complication from a gynecological surgery. “She needed to see a gynecologist, and I called the local OB office,” Koskenoja said. “They told me they have 30 or 40 new referrals a month,” and simply don’t have enough clinicians to see all those patients. “So adding in the burden of all the patients that were being seen at Planned Parenthood is going to be impossible.”

Koskenoja, Harriman, and other local health care providers have been strategizing privately to figure out what to do next to help people access everything from Pap smears to IUDs. The local health department can provide Title X family planning services 1½ days a week, but that won’t be enough, Harriman said. And there are a few private “providers in town that offer medication abortion to their patients only — very, very quietly,” she said. But that won’t help patients who don’t have good insurance or are stuck on waitlists.

“It’s going to be a patchwork of trying to fill in those gaps,” Koskenoja said. “But we lost a very functional system for delivering this care to patients. And now, we’re just having to make it up as we go.”

This article is from a partnership with Michigan Public and NPR .

©2025 KFF Health News. Distributed by Tribune Content Agency, LLC.