Here’s an easy and delicious way to flavor pork tenderloin. It’s a sweet and sour sauce made with apricot jam and apple cider vinegar, that adds a tangy flavor and takes only 2 to 3 minutes to make.

I thought barley would be a nice side dish but didn’t want to spend a lot of time or another pot to cook it. So, using quick-cooking barley, I made the barley and green beans in the microwave oven. It’s easier, minimizes cleanup and turns out the same as if made on the stove.

HELPFUL HINTS:

Any type of green vegetable such as broccoli florets or snow peas can be used instead of green beans.

Look for quick-cooking barley in the supermarket.

Orange marmalade can be used instead of apricot jam.

COUNTDOWN:

Prepare all ingredients.

Microwave green beans and barley.

While they cook, make pork.

SHOPPING LIST:

To buy: 3/4 pound pork tenderloin, 1 jar apricot jam, 1 bottle apple cider vinegar, 1 can olive oil spray, 1 jar Dijon mustard, 1 container fat-free chicken broth, 1 box quick cooking barley and 1/2 pound green beans,

Staples: olive oil, salt and black peppercorns,

Sweet and Tangy Sauced Pork Tenderloin

Recipe by Linda Gassenheimer

1/4 cup apricot jam
2 tablespoons apple cider vinegar
1 tablespoon Dijon mustard
3/4 pound pork tenderloin
Olive oil spay
Salt and freshly ground black pepper

Mix apricot jam, apple cider vinegar and mustard together in a small bowl and set aside. Cut tenderloin into 1-inch slices and press with the back of a large spoon to about 1/2-inch thick. Heat a large nonstick skillet over medium-high heat and spray with olive oil spray. Add pork slices and saute 2 minutes turn over and saute 2 more minutes, A meat thermometer should read 145 degrees. Saute another minute or 2 if needed. Remove pork to two dinner plates and sprinkle with salt and pepper to taste. Add the sauce to skillet and stir until jam melts and sauce begins to thicken about 2 to 3 minutes. Spoon sauce over pork slices.

Yield 2 servings.

Per serving: 290 calories (12 percent from fat), 4.0 g fat (1.2 g saturated, 1.5 g monounsaturated), 108 mg cholesterol, 36.2 g protein, 26.3 g carbohydrates, 0.5 g fiber, 190 mg sodium.

Green Beans and Barley

Recipe by Linda Gassenheimer

1 cup fat-free, no-salt-added chicken broth
1/2 cup quick-cooking barley
1/2 pound green beans cut into 1 to 2-inch pieces
2 teaspoons olive oil
Salt and freshly ground black pepper

Place chicken broth and quick cooking barley in a large microwave safe bowl. Cover the bowl with a plate or plastic wrap. Microwave on high for 5 minutes. Remove bowl from microwave and add the green beans. Cover with the plate and microwave 5 more minutes. Remove from the microwave and keep the cover on the bowl. While you make the pork. Add oil and salt and pepper to taste and serve with the pork.

Yield 2 servings,

Per serving: 256 calories (19 percent from fat), 5.3 g fat (0.8 g saturated, 2.3 g monounsaturated), no cholesterol, 8.0 g protein, 47.0 g carbohydrates, 10.9 g fiber, mg 29 sodium.

Stovetop method if preferred:

Bring broth to a boil in medium-size saucepan over high heat and add barley and green beans. Reduce heat to medium-high and simmer 10 minutes, uncovered. Drain and add oil, and salt and pepper to taste.

Yield 2 servings.

(Linda Gassenheimer is the author of over 30 cookbooks, including her newest, “The 12-Week Diabetes Cookbook.” Listen to Linda on www.WDNA.org and all major podcast sites. Email her at Linda@DinnerInMinutes.com.)

©2024 Tribune Content Agency, LLC

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Anamaria Marinca has a knack for playing characters you’d want in your corner during a crisis. The Romanian actress, who starred in Cristian Mungiu’s harrowing abortion thriller “4 Months, 3 weeks and 2 Days,” is the eye of the storm in Goran Stolevski’s “Housekeeping for Beginners,” a riveting domestic drama that finds her similarly raging against the machine.

No one smokes a cigarette with such quietly harried intensity as Marinca, and there is no forgetting her glittering stare, both of which Stolevski utilizes to great effect. In his third feature in as many years —this one selected as the North Macedonian Oscar entry for best international film — the Macedonian Australian filmmaker plunges us into the swirling eddy of merry but harrowing chaos among an unusual family. The film is a showcase for the skill and screen presence of the criminally underrated Marinca, who stars as Dita, a lesbian social worker trying to hold together her tribe by sheer force of will, coaxing and cajoling the system in order to knit together her queer found family.

There’s a deeply humanist core to Stolevski’s work, which varies in genre and tone, but always captures the bittersweet beauty of life. He made his feature debut with “You Won’t Be Alone,” a life-affirming fairy tale in which Marinca co-starred as a grotesquely disfigured witch. His sophomore feature, “Of an Age” is a queer romance about two young men who connect in a Melbourne beach town.

We enter “Housekeeping for Beginners” with a burst of joyous song, as Ali (Samson Selim), Vanesa (Mia Mustafa) and Mia (Dzada Selim) dance and sing around a living room. Their carefree fun is quickly juxtaposed with a burst of rage, in a doctor’s office, as Suada (Alina Serban), with Dita by her side, explodes at a bored, negligent doctor. She’s furious at him for ignoring her and other patients who look like her — Roma. With these two scenes, Stolevski establishes the film’s message and tone, weaving together childlike play and mischief with the crushing reality of racial and sexual inequality.

Stolevski, who wrote, directed and edited the film, delivers the relevant story details in snippets of dialogue and visual asides snatched out of the river of familial hubbub that is captured with a roaming handheld cinematography by Naum Doksevski. Dita and Suada are partners, and Suada’s kids, Vanesa and Mia, live with them in Dita’s home. Their gay roommate, Toni (Vladimir Tintor) had Ali over for a hookup, but he’s so much fun he becomes one of the stray queer kids they collect, which also includes a trio of young lesbians (Sara Klimoska, Rozafa Celaj and Ajse Useini) who seek refuge in this “safe house.”

Suada has cancer, and knowing that her prognosis is terminal, she demands that Dita become the mother of her girls, in her final, fierce act to secure their future. She also requests that Dita give them Toni’s last name so that they might escape the discrimination she faced as a Roma woman. The girls need legal guardians, and that is how a stressed lesbian and grumpy gay man find themselves married. To each other.

From left, Samson Selim as Ali, Vladimir Tintor as Toni, Anamaria Marinca as Dita and Sara Klimoska as Elena in “Housekeeping for Beginners.” (Viktor Irvin Ivanov/Focus Features/TNS)

Within its restless, naturalistic aesthetic, Stolevski crafts complex and poignant images, contrasting the play-acting the couple is forced to do with their searing gazes. At a parent-teacher conference, condolences are delivered to Toni, but the camera rests on the bereaved Dita’s face, unable to openly grieve the loss of her longtime partner. Their courthouse wedding is also a study in ironic double-meaning, as Ali sits next to his lover Toni, but only as a witness. At their raucous, booze-soaked celebration at home later, Ali thanks Dita for the opportunity to sit in front of the marriage registrar with the man he loves.

There’s no preciousness or over-explication about the sociopolitical and economic issues that shape their reality and make up the fabric of their lives: how they move in the world, the risks they take, the dreams they have. It is a quotidian kind of oppression, rendered here as a series of irritating clerical hoops, though the consequences of not jumping through them could be deadly.

While the subject matter is sobering, there is a dry humor at play, coupled with real warmth. Dzada Selim steals the movie as the precocious Mia, and if Dita is the spine of the family, Ali is the heart, his ability to connect proving valuable when Vanesa’s teenage rebellions spiral out of control.

Stolevski’s scripts always bear a line that pierces at the heart of life itself, and “Housekeeping for Beginners” is no exception. “It doesn’t go away, the needing,” Dita promises Vanesa, “even when you get old. It’s a nasty business.” It’s a beautifully, brutally apt way to describe a family, and the human condition, perfectly, concisely expressed in the way only Stolevski can.

———

‘HOUSEKEEPING FOR BEGINNERS’

(In Albanian, Macedonian and Romani with English subtitles)

4 stars (out of 4)

MPA rating: R (for sexual content, language throughout and some teen drinking)

Running time: 1:47

How to watch: In theaters Friday

———

©2024 Tribune Content Agency, LLC

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ANGLE INLET, Minn. — After concerns about the future of Angle Inlet Elementary School, the last one-room schoolhouse in Minnesota, Warroad Public Schools’ Superintendent Shawn Yates said a solution to keep the schoolhouse open has been found.

The school, which is expecting four students next year between kindergarten and sixth grade, will have a new teacher.

“I think we’ve got a sort of a temporary fix that will become a long-term solution,” Yates said.

The teacher lives in the Northwest Angle and has experience at the schoolhouse as a paraprofessional. She will begin working at the school next year with a tier one license given to her by the state, Yates said. Minnesota teachers licenses have four tiers, and she will work her way up those tiers through her time at the school, Yates said.

There will be a public meeting about the school at the Northwest Angle at 6 p.m., April 11. Yates said it’s an opportunity for the ISD 690 School Board to visit the facility and discuss its future.

Keeping the school open has been a frequent topic of discussion, he said, and there are still questions about the cost related to its operation, as it only has 10 students who attend. On the other hand, Yates said it’s important the facility remains open so the young students don’t have to be bussed long distances to larger schools.

A school bus that goes up the Angle every day to collect seventh- through 12th-graders already crosses the Canada-U.S. border eight times a day.

“It’s something we have to evaluate every year,” he said. “It’s quite a distance for those kids to come down and whatnot. It also becomes cost prohibitive if we don’t have enough students.”

The school operates as traditional one-room schoolhouses do, Yates said, with one teacher giving lessons to students from kindergarten through sixth grade. There are four students enrolled this year. Without the building there, the students would have to travel an hour and a half to the nearest school and the same time back home, Yates said.

“Obviously, we want to be smart with our spending, but we also have to recognize the human element of sending a kindergartener on a one-and-a-half-hour bus ride one way,” he said. “That becomes a lot of time for little people to be on a bus. This is the best solution, we believe, for those kids.”

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Katie Walsh | (TNS) Tribune News Service

On Friday, April 5, the documentary “Girls State” premieres on Apple TV+, the much-anticipated sequel to the lauded 2020 documentary “Boys State,” also on Apple TV+. Directed by accomplished documentarians Jesse Moss and Amanda McBaine, the film takes an anthropological approach to studying the inner workings of the weeklong political camps for American high schoolers sponsored by the American Legion. During each session the teenagers are required to create a fully working government through a series of elections, a microcosm of our own system.

While structured in the same way, with fly-on-the-wall cameras following a select few students during their experience, “Girls State” is naturally a very different film. Filmed at a Missouri university just weeks before the Supreme Court’s Dobbs decision overturned Roe v. Wade, women’s rights and reproductive issues are a hot-button issue for the girls, among the other teenage troubles such as social anxieties, future worries and other personal issues that are thrown into stark relief in such a setting. But once again, it’s a fascinating documentary that argues that while the kids might be alright, there are certain aspects of the system that need an overhaul.

It’s yet another fascinating film from the duo of Moss and McBaine, who have collaborated on many documentaries, which intersect at the juncture of the political and personal.

Directors and producers Amanda McBaine, left, and Jesse Moss behind the scenes of “Girls State,” premiering Friday, April 5, 2024, on Apple TV+. (Whitney Curtis/Apple TV+/TNS)

Their most recent film was last year’s “The Mission,” a complicated portrait of the young American missionary John Chau, who was killed in 2018 when he attempted to make contact with the isolated Sentinelese tribe on North Sentinel Island. Using interviews with loved ones and John’s diaries and letters, the filmmakers offered a look at why Chau set out on such a dangerous trip, diving in headfirst to examine his complex motivation. Released by NatGeo, “The Mission” is streaming on Disney+ and Hulu.

McBaine has been a longtime producer for Moss, and before they collaborated as co-directors on “Boys State” and “The Mission,” she produced several films he directed including 2021’s “Mayor Pete,” a campaign trail doc about the presidential run of current Secretary of Transportation Pete Buttigieg. Stream it on Prime Video.

Moss’ breakout documentary was the 2014 Sundance hit “The Overnighters” (also produced by McBaine), about a North Dakota pastor offering shelter in his church to nomadic workers arriving in his oil boomtown looking for work. Once again a complex portrait of a complicated person whose life reflected a specific political reality, “The Overnighters” is a moving, surprising film that captures this moment in time in such granular detail because Moss immersed himself in the culture of this town. Stream it on Kanopy or rent it elsewhere online.

Moss also directed all five episodes of the 2019 Netflix documentary miniseries “The Family,” following the work of journalist Jeff Sharlet, who has written about a secretive conservative Christian group known as “The Family” and their influence on American politics. It’s a chilling and sobering uncovering of one of the shadowy organizations that has an outsize influence on our country. He also directed an episode of the 2018 Netflix miniseries“Dirty Money,” which looks at scandal and corruption in business, with Moss’ episode (Season 1, Episode 2) examining payday lenders. Stream both on Netflix.

Moss has an upcoming film called “War Game” on the way, but check out “Girls State” and “Boys State” on Apple TV+, and the rest of he and McBaine’s political docs, covering a wide array of fascinating topics.

———

(Katie Walsh is the Tribune News Service film critic and co-host of the “Miami Nice” podcast.)

©2024 Tribune Content Agency, LLC