People are living longer. Here’s how to stay current on the topic of aging

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The topic of aging seems to be everywhere and relevant to almost every aspect of life. That was not the case in the mid-1970s when I started in the field.

Being a newcomer at the time, I decided to get a sense of what was considered newsworthy and important by tracking age-related happenings in the print media. I clipped articles from four daily newspapers and occasional periodicals, cut and pasted them (literally) on a sheet of paper, noted the source and date, punched three holes in the single sheet of paper and inserted the sheet into a three-ring binder. (Yes, this is history.) In addition to reading research studies and reports, I felt this was one way to be informed about what was happening “on the ground.” 

In year one, I barely filled one binder. As time passed, I was filling three to four binders a year. Enter the Internet. Cut and past became digital. Today, there is not a day that goes by in print or digital news that does not have several age-related stories. These stories cover public policy, health, longevity, nutrition, ageism, life extension, scientific discoveries, anti-aging, senior housing, products, services and more. 

With more people living longer and with greater needs and opportunities, the explosion of age-related information will only grow. 

Here is a snapshot of 5 areas of aging that are filling print and digital media, podcasts, webinars and reports that are commanding our attention. Note this is a bird’s eye overview from just one person’s perspective and is not based on formal analytics.  

Products: Let’s just focus on a few assistive technology products that help older adults age in their own residence as safely and independently as possible. Smart stoves and ovens can be set to turn off after five minutes of inactivity. Smart pill organizers dispense pills, others use lights to signal which pills to take (Carroself) and how many (Elliegrid). Activity-based sensors can detect if someone is not getting out of bed, opening the refrigerator door or medicine cabinet. (Sensors). 

Management practices: There are now five generations in the workforce, a first in modern history. According to Forbes magazine, a multigenerational workforce is a competitive advantage for several reasons. It is reported to increase productivity, support innovation and drive creative solutions. It provides learning/mentoring opportunities, enhances knowledge transfer and retention and contributes to job satisfaction according to the Academy to Innovate HR.

Appearances: More older notables are proud of their untouched appearances, essentially meaning no cosmetic surgery. “My mother was a great beauty and never succumbed to plastic surgery. She thought it was best to grow old gracefully. I feel the same,” Sigourney Weaver said in an interview last year with El País. For many, retaining one’s natural gray hair is one indicator of aging naturally.

Retirement planning: This popular subject can be foreboding. AARP reports that nearly half of those age 55 and older have no retirement savings. And nearly half (46 percent) of American households have no retirement savings in retirement accounts. Four in 10 workers are projected to fall short of what they need in retirement. 

Where to live: There currently are over 30,000 assisted living communities in the U.S. The need will continue to grow as 70 percent of older adults are predicted to need some kind of care in their lifetime. That care comes with a price tag of just over $57,000 median annual cost in 2023. https://www.seniorliving.org/companies/statistics/ This industry brings in just over $94 billion in revenue. 

Here’s an added fact. The magazine published by AARP (which was previously called “Modern Maturity”) reaches just over 38 million readers, making it the magazine with the largest circulation in the U.S.  

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The broad field of aging continues to attract entrepreneurs, students, businesspeople, policymakers, researchers, scientists and more. As the population ages, the stakeholders will only continue to grow with most looking for ways to age well with a sense of stability, health and possibilities. 

Stay well everyone and know every act of kindness counts. 

Helen Dennis is a nationally recognized leader on issues of aging and the new retirement with academic, corporate and nonprofit experience. Contact Helen with your questions and comments at Helendenn@gmail.com. Visit Helen at HelenMdennis.com and follow her on facebook.com/SuccessfulAgingCommunity

Gophers forward Isaiah Ihnen enters NCAA transfer portal

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A third Gophers men’s basketball player entered the NCAA transfer portal on Thursday.

Little-used forward Isaiah Ihnen entered the portal, a source confirmed to the Pioneer Press on Thursday. Verbal Commits first reported the news.

Ihnen averaged 3.4 points and 1.9 rebounds in 11.5 minutes per game. He played in 28 games, but saw his time on the court shrink as Big Ten play continued into the spring.

Ihnen, who missed the two previous seasons with knee injuries, was the last holdover player from former coach Richard Pitino’s era.

With four total exits via the portal this week, the Gophers have four vacant scholarships for next season.

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Sleep vacations are the latest dreamy travel trend

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By Ebony Williams, The Atlanta Journal-Constitution

The benefits of taking a vacation can differ depending on the person. Travelers might want to explore a new world, scope the party scene in a different city, use the time to connect with family and friends, or get some much-needed rest and relaxation.

The latest vacation trend is sleep tourism, which replaces packed itineraries with pillow and relaxation menus. According to HTF Market Intelligence, this industry is estimated to increase by $409.8 billion by 2028.

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“We’ve said before that sleep has a public relations problem in this country,” ABC News chief medical correspondent Dr. Jennifer Ashton told Good Morning America. “We think of it as a luxury but it’s really a medical necessity.”

Although sleep tourism is somewhat new, hotels around the world are taking advantage of the need for a good night’s rest. The Hotel Figueroa in Los Angeles has launched its Rest and Recovery Suite that features light therapy, Molekule air purifiers, customized Pluto Pillows and more.

Popular hotel chain Hilton has introduced more sleep amenities throughout the years. One of its popular vacation spots, the Rome Cavalieri, A Waldorf Astoria Hotel in Italy, offers pillow menus, while the Conrad Bali in Indonesia has an additional paid experience called “Sway,” featuring a 60-minute sleep therapy session while suspended in cocoon hammocks.

“Travelers engaging in sleep tourism are taking that extra step and seeking out unique experiences, amenities and environments that help them achieve their sleep and relaxation goals,” Amanda Al-Masri, the vice president of wellness at Hilton, told Fortune Well.

If you’re looking to get the most out of a sleep vacation, here are the top five retreats in the United States, according to Time Out, that offer relaxing suites perfect for a night or for extended stays:

Sensei Lanai, A Four Seasons Resort in Lanai City, Hawaii
Mountain Shadows Resorts in Paradise Valley, Arizona
Castle Hot Springs in Morristown, Arizona
Smyth Tribeca in New York
Carillon Miami Wellness Resort in Miami

“Prioritizing sleep can be challenging in the modern world, but doing so can open up a whole world of benefits, including greater productivity and focus as well as slowing down the aging process,” Dr. Marc Milstein, a leading researcher who recently wrote, “The Age-Proof Brain,” told Well Connected.

St. Paul high school 4-year graduation rate drops 7% amid slight statewide decline

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The high school graduation rate dropped for St. Paul Public Schools and schools across the state in 2023, according to data released Thursday by the state’s Department of Education. It’s the third year St. Paul’s rate has dropped and marks a reversal of slight growth last year in Minnesota.

St. Paul saw the number of students graduating in four years drop by 7% in 2023, down to a total rate of 68.4%. That’s down from a six-year high of 78.3% in 2020, something the district blames on the lasting impacts of pandemic-era school closures.

In a release announcing the new numbers, SPPS also noted when summer 2023 graduation rates are included in the total figure, the graduation rate was closer to 73.4% — a 2% drop from 2022. Decreases happened across all socioeconomic backgrounds in St. Paul schools.

Meanwhile, the statewide four-year high school graduation rate also dropped. The rate for 2023 was 83.3%. A total of 58,293 students graduated last year. This year’s decline comes after the rate grew 0.2% last year, bringing high school graduation rates a step closer to pre-pandemic levels.

Students eligible for free or reduced-price meals also saw their rates increase by 0.8%, bringing their graduation rate to 71.9%

MDE says a factor contributing to the rate decrease is a 0.4% drop in the “unknown rate” a figure that tracks students incorrectly reported or not reported as enrolled elsewhere. Officials said the number shows the importance of tracking every single student during their high school careers.

Both the district and the state education department say they’re working to address declining graduation rates through a variety of initiatives.

On the city level, SPPS is implementing “fair and equitable grading practices” to tackle failing grades and offering options to make up for failing credits including online and hands-on learning programs.

On the state, level, Education Commissioner Willie Jett said his department has started programs including a literacy initiative and has increased student mental health support.

This story will update. 

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