Oreo is bringing zero-sugar cookies to the US

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Rejoice, New Year’s dieters: Oreos are getting a sugar-free option.

Mondelez said Tuesday that Oreo Zero Sugar and Oreo Double Stuf Zero Sugar will go on sale in the U.S. in January. They’re a permanent addition to the company’s Oreo lineup.

It’s the first time Mondelez has sold sugar-free Oreos in the U.S. They’re already sold in Europe and China, the company said.

Mondelez said consumers are increasingly seeking what it calls “mindful indulgence,” and the new Oreos will fill an existing gap in the market for sugar-free sandwich cookies.

Others have also noted the trend toward healthier snacks. In a report earlier this year, the market research company Circana found that a majority of Americans are seeking out snacks they consider “good for them.” Conagra Brands, which makes popcorn and Slim Jim meat snacks, said in a recent snacking report that Millennials and Generation Z consumers, in particular, are seeking portion-controlled and wellness-focused snacks.

Coca-Cola Zero Sugar, which was introduced in 2017, saw sales jump 9% last year, while original Coke sales grew just 2%. Mondelez is also facing competition from Hershey, which sells zero sugar versions of Reese’s Peanut Butter Cups and other candies, and Voortman, a sugar-free wafer cookie brand.

Mondelez said it spent four years developing no-sugar Oreos so it could ensure the cookies still tasted like the originals. For sweetening, the Oreos contain maltitol, a type of sugar alcohol that’s also found in some fruits and vegetables; polydextrose, a soluble fiber; sucralose, a sweetener derived from sugar; and acesulfame potassium, a synthetic sweetener.

This image provided by Oreo shows Oreo Zero Sugar Cookies. (Oreo via AP)

Comparing the nutrition data on Zero Sugar and regular Oreos is tricky, since the serving sizes differ.

A serving of Oreo Zero Sugar cookies, which is defined as 22.6 grams, has 90 calories, 4.5 grams of fat and 16 grams of carbohydrates. A serving of regular Oreos, which is defined as three cookies or 34 grams, has 160 calories, 7 grams of fat and 25 grams of carbohydrates.

The biggest difference: a serving of regular Oreos contains 13 grams of added sugars, or 26% of the recommended daily amount. Zero Sugar Oreos contain none.

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Minnesota survey takes stock of students’ health: better mental health, but late-night screen time common

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ST. PAUL — Public and charter school students across Minnesota reported improved health factors — from mental health and cyberbullying to how many fruits and vegetables they eat — in the 2025 Minnesota Student Survey.

The Minnesota Department of Health on Tuesday released the results of the triennial survey of the state’s fifth, eighth, ninth and 11th grade students.

State officials noted positive trends across multiple categories, including mental health. Compared to 2022, students’ responses to questions about anxiety, depression and suicidal ideation improved. In fact, the percentage of high school juniors “considering suicide was at its lowest in more than a decade,” per MDH’s news release.

“Though students continue to struggle with mental health, the current survey shows some positive trends and reversals toward improved well-being and healthier behaviors that are encouraging to see,” said Minnesota Commissioner of Health Dr. Brooke Cunningham. “We can build on this momentum by continuing to foster safe environments that make young people feel included, engaged and like they belong.”

The students also reported increases in educational engagement, feeling safe at school, their consumption of fruits and vegetables, their general health, and belief that teachers and others in their lives care for them.

The survey also notes some decreases in cyberbullying, sexual activity, substance use (including alcohol, tobacco and cannabis), and missing school due to anxiety, boredom or feeling unsafe.

“This survey shows that focused efforts by schools and educators, supported by state investments, have increased a sense of belonging at school,” said Willie Jett, the state’s education commissioner. “When students feel safe, supported and nourished, they are more engaged and ready to learn.”

And while fewer students reported having an adverse childhood experience — traumatic events such as witnessing violence, being abused, being unhoused and so on — 40% did report at least one ACE, Cunningham said.

“(This) highlights the importance of supporting Minnesota families to secure basic needs, such as food and health care, and address the root causes and adverse effects of incarceration, homelessness and substance misuse,” she said.

New questions in the 2025 survey had to do with social media, screen time and gun violence. Of the high school students surveyed, 90% use social media each day, and four out of 10 juniors said time spent on social media contributes “to them having trouble getting homework, chores or other major responsibilities done.”

More than half of those high school students, at least once per week, use technology between midnight and 5 a.m. on school nights.

As for gun violence, 6% of surveyed high school students said they have witnessed people using guns to threaten or hurt another person.

The results of the 2025 survey, Jett said, will help inform state lawmakers and other decision-makers.

More than 119,000 students participated in this year’s survey.

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Cook County a growing hub for astrotourism

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DULUTH — Buying a ticket to space may now be possible, but astrotourism doesn’t require making a large cash transfer to Elon Musk. Instead, you can just call John Fredrikson at Gunflint Lodge in Grand Marais.

“There are nights when we get back from a run to the city and get out of the car to walk into the house, all tired out,” Fredrikson said, “but you have to stop and just soak up the number of stars you see, because it is spectacular.”

Since purchasing the historic lodge in 2016, Fredrikson and his family have increasingly promoted their property as a place to stay if you’re seeking an epic view of the cosmos.

“Astrotourism wasn’t really a (term) at that point,” recalled Fredrikson, though he noted the lodge has long attracted stargazers. “We’ve leaned into it.”

“It’s really blown up in the last couple of years,” said Kjersti Vick, marketing and public relations director for Visit Cook County. “People really are interested in getting that experience.”

The county will host its annual Dark Sky Festival Dec. 11-13. Vick and Visit Cook County Executive Director Linda Jurek launched the festival in 2018 after noticing how many people were coming to the county to photograph the stars.

“We started talking with them, and they were like, what if we did some kind of night sky thing?” Vick remembered. She and Jurek thought, “That’s a great idea.”

Visit Cook County doesn’t have hard numbers regarding how many people come to see the sky, but its staff say the festival has grown considerably and the organization has seen spiking traffic to web pages with information on the topic.

“More and more of the population is urban and really doesn’t have a lot of exposure to rural or more remote places,” said Fredrikson, who has also seen an increase in stargazers. “I think a lot of people are rediscovering the striking beauty of the dark skies and the celestial beauty up here.”

Exactly how dark is Cook County? On the Bortle dark-sky scale, which measures darkness from one (darkest skies on Earth) to nine (inner-city sky), Cook County is an average of two, said Vick.

“Level one is really dark,” said Vick. “That’s like the middle of Lake Superior. … If you look at a map of the U.S., from Cook County, basically everything east of the Mississippi is a level five or brighter.”

Light pollution has significantly impacted the Northland in recent decades, said Bob King, an amateur astronomer (and News Tribune columnist) better known as Astro Bob.

“I used to be able to look at all the constellations from downtown (Duluth) back in 1980,” King said. “You can forget about doing that now, but we can still get to dark skies where you can see the Milky Way, and it only takes (driving) 20 minutes out of town.”

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As people have recognized the growing scarcity of dark skies, smartphones and social media have made it easy to find and photograph phenomena like northern lights, then show off your dramatic captures.

“We have apps for the northern lights so you don’t have to miss a display of the aurora,” King said. “It will alert you when there is something in your area.”

To go with that smartphone, you can even get a smart telescope.

“These are these little instruments you just set down on your lawn or your deck,” King explained. “You direct this little telescope to take a picture of all kinds of things in the sky. I’m talking galaxies, star clusters, the sun, the moon. It takes remarkable photographs, and you really don’t need to know anything about astronomy.”

Of course, sometimes it’s nice not to rely on an app. That’s why the Gunflint Lodge is acquiring a telescope for naturalists to use when helping visitors to explore the night sky in planned programs.

Experts on hand for the Dark Sky Festival will include NASA scientists visiting through a relationship Visit Cook County has developed with the Goddard Space Flight Center.

“We also have some really fun photographers that are going to be giving tips and tricks on on how to catch the night sky,” Vick said.

Photographers on hand will include King, who is presenting on the birth of stars and on what ordinary people can do to reduce light pollution.

“Many things are affected by light pollution,” King said. “Nocturnal habitats for insects and animals are also key.”

Despite the overall upward trend in light pollution, King has seen some wins locally. He was especially glad to see the former streetlights in downtown Duluth, which scattered light directly into the sky, removed from Superior Street during that street’s recent reconstruction.

Now, King said, “Superior Street is just right in terms of lighting. There’s no glare in your eyes. It’s softer, and it points downward rather than up. The difference is amazing.”

Why hold a festival in December, already a busy month with holiday events? Well, historians will tell you it’s no coincidence that many cultures have traditional celebrations coinciding with the winter solstice: it’s the darkest time of year.

“The sun sets at like 4 p.m. and it doesn’t rise until 7:30 in the morning,” Vick said. “It seems like a really great time to promote the night sky.”

Although Cook County’s astrotourism numbers are increasing, the draw of the Gunflint Trail in December isn’t quite up there with, say, Yellowstone National Park in July.

“It’s maybe 15 to 50 people at any given presentation, but it’s always a different group of people at each presentation,” said Vick about the Dark Sky Festival. “People are coming up and they’re doing parts of the festival, and they’re up here to do all the other great things that we have.”

Cook County is as dark as it is because of its relative isolation, and that means astrotourists are getting a front-row seat to the sky.

“We have a lot of resorts and cabins and places in the woods,” Vick said. “You can rent a cabin in the woods and have your own private dock that has this beautiful night sky view, and people just gravitate towards that.”

“There’s a great interest in preserving the night sky while we still have it in our region. It’s lost in so many other areas,” said King. “It’s part of humankind’s heritage, and to lose that hurts.”

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San Francisco woman gives birth in a Waymo self-driving taxi

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By JANIE HAR

SAN FRANCISCO (AP) — Self-driving Waymo taxis have gone viral for negative reasons involving the death of a beloved San Francisco bodega cat and pulling an illegal U-turn in front of police who were unable to issue a ticket to a nonexistent driver.

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But this week, the self-driving taxis are the bearer of happier news after a San Francisco woman gave birth in a Waymo.

The mother was on her way to the University of California, San Francisco medical center Monday when she delivered inside the robotaxi, said a Waymo spokesperson in a statement Wednesday. The company said its rider support team detected “unusual activity” inside the vehicle and called to check on the rider as well as alert 911.

Waymo, which is owned by Google’s parent company, Alphabet, declined to elaborate on how the vehicle knew something was amiss.

The company has said it has cameras and microphones inside as well as outside the cars.

The taxi and its passengers arrived safely at the hospital ahead of emergency services. Jess Berthold, a UCSF spokesperson, confirmed the mother and child were brought to the hospital. She said the mother was not available for interviews.

Waymo said the vehicle was taken out of service for cleaning after the ride. While still rare, this was not the first baby delivered in one of its taxis, the company said.

“We’re proud to be a trusted ride for moments big and small, serving riders from just seconds old to many years young,” the company said.

The driverless taxis have surged in popularity even as they court higher scrutiny. Riders can take them on freeways and interstates around San Francisco, Silicon Valley, Los Angeles and Phoenix.

In September, a Waymo pulled a U-turn in front of a sign telling drivers not to do that, and social media users dumped on the San Bruno Police because state law prohibited officers from ticketing the car. In October, a popular tabby cat named Kit Kat known to pad around its Mission District neighborhood was crushed to death by a Waymo.