Tech review: Father’s Day gift guide

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Jim Rossman | Tribune News Service

Father’s Day is around the corner, and Dad deserves something nice. I know my dad suffered through years of ties and cologne before I was old enough to know what he really wanted.

I’ve got three gift ideas and one is bound to make him happy. I’ve used all three of these items and your dad will love all of them.

OnePlus Watch 2

I’ll admit, I went for years without wearing a watch, but when the features on smart watches became compelling, I was hooked.

The OnePlus Watch 2 ($299.99, oneplus.com) is a Google-powered watch with a 1.48” AMOLED round face, which is a more traditional look than Apple’s boxy shape. The screen is covered with sapphire crystal for durability.

It is waterproof down to 50 meters, but it is not designed to be used in salt water, so no diving.

The watch has an impressive 100 hours of battery life with normal use. It can charge fully in just 60 minutes, but if you’re in a hurry, just 10 minutes of charging will keep the Watch 2 going for more than 24 hours.

Features include a dual-engine design with two chipsets to deliver efficient power management and processing power. It has dual-frequency GPS so you can track your runs or rides with ease.

With 32 gigabytes of storage, you can load up hours of music. The Watch 2 runs Google’s Wear OS 4, for seamless integration with Android phones.

It has sensors for sleep tracking and keeping up with your workouts and health, including heartrate tracking. It has fitness tracking for more than 100 sports.

The Watch 2 is available in black or silver stainless steel.

Miofive’s latest 4K dashcam is the S1 ($119.99, Amazon.com). It features true ultra-high-definition recording at a resolution of 3,840 by 2,160 pixels at 30 frames per second thanks to its eight-megapixel sensor. (Handout/Miofive/TNS)

Miofive S1 Dashcam

I’ve been using a Miofive dashcam in my car for more than a year, and I was glad it was there when my wife was involved in an accident and the footage made it very clear who was at fault.

Miofive’s latest 4K dashcam is the S1 ($119.99, Amazon.com). It features true ultra-high-definition recording at a resolution of 3,840 by 2,160 pixels at 30 frames per second thanks to its eight-megapixel sensor.

It has a 3-inch display and a lens that shows an ultra-wide 140-degree field-of-view.

Connectivity options include Bluetooth and Wi-Fi and the dashcam can connect to your iPhone or Android phone for instant access to view or download the recordings.

One thing you will need with the S1 is a microSD card for storage. Cards up to 512 gigabytes are available. The S1 includes a windshield mount and a 12-foot USB-C cable and car charger for power. They also sell an optional hardwire kit if you’d like a more permanent installation.

If you do hardwire the camera, you can use a 24-hour parking mode, which will record a one frame-per-second timelapse and save the recording if you are hit while you are parked.

The dashcam records in a loop, meaning it records until the card is full, then it erases the oldest recording to make space for new recordings.

There is a sensor that can tell if you’ve been bumped, hit or slammed on the brakes and it will record and protect that minute of footage.

In use, the S1 has great low-light recording and it has built-in GPS, so you can see your routes, including speed for each clip. The Miofive dashcams record your drives in one-minute chunks.

To see and download your videos, you can connect your phone to the S1’s Wi-Fi network and launch the app. Each minute you drive is downloadable as a separate video, which is really convenient.

One feature I like is a setting called Stop and Go Reminder that uses an algorithm to watch the car in front when you are stopped. If the car pulls away and you don’t follow, you’ll get a voice prompt to pay attention and keep up.

Note, this camera has been sold out online, and it currently has a one month shipping date on Amazon, so it might not be shipped before Father’s Day.

I’ve been trying out a belt from Arcade called the Hardware work belt ($39.95, arcadebelts.com) and it ticks all my boxes. (Handout/Arcade Belts/TNS)

Arcade Hardware belt

I like a belt that doesn’t get in the way and isn’t uncomfortable when you are sitting down.

I’ve been trying out a belt from Arcade called the Hardware work belt ($39.95, arcadebelts.com) and it ticks all my boxes.

This is a belt made of a sturdy webbing, but its stretchy. It is firm when holding up your pants and it has enough body to handle holding up your tools that you’d want on your belt.

It comes in five colors – Iron (black), Coyote (sand), Mud (brown), Olive (green) and Denim (blue). Each color comes with the same black buckle, which is made of high strength plastic, and is very light, but strong.

Once you try it on, you can pull the belt to the right size for your waist, then all you do is click the buckle to fasten and you can forget about it. Shortening or lengthening is quite easy and the extra webbing stows out of the way with the help of an elastic loop.

Being there is no metal in the belt or buckle, the Arcade Hardware is travel friendly.

The Hardware comes in two sizes. Standard length is for waists up to 40 inches, and Long is for waists up to 52 inches.

Jim Rossman is a tech columnist for Tribune News Service. He may be reached at jrossmantechadviser@gmail.com.

©2024 Tribune Content Agency, LLC.

Recipe: Baked Custard with Strawberries is a perfect early summer treat

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Baked custard was my childhood get-well dish. My mother made it for me when I was ill. As a disciple of the nutritional guru of the day, Adelle Davis, Mom put bigtime value on dishes that were rich in protein. She liked the primary ingredients, milk and eggs. She closed her eyes to sugar, an ingredient she usually eschewed, probably because she thought a treat might be the cure.

I love custard to this day. I like to top the chilled treat with fresh strawberries, although later in the summer I might substitute small wedges of stone fruit, such as apricots or plums.

Baked Custard with Strawberries

Yield: 6 servings

INGREDIENTS

2 1/2 cups milk

3 large eggs

1/2 cup granulated sugar

1/4 teaspoon salt

1 1/2 teaspoons vanilla extract

1 3/4 cups fresh strawberries, trimmed and cut into halves if small or quarters if large

1 to 2 tablespoons granulated sugar, depending on sweetness of berries

Optional garnish: Sprigs of fresh mint or peppermint

DIRECTIONS

1. Adjust oven rack to middle position. Preheat to 350 degrees.

2. Place milk in large, heavy-bottomed saucepan. Scald milk on medium-high heat. To scald means to heat below the boiling point. Remove from heat.

3. In large bowl, whisk milk, eggs, sugar, salt, and vanilla to combine. Whisking constantly, add hot milk little by little to egg mixture. If you add the hot milk too quickly, it might curdle THE eggs.

4.. Ladle mixture into 6 (1-cup) custard cups. Place cups in a 9-by-13-inch baking pan. Add enough hot water to the pan to come 1 inch up the sides of the cups. Place in oven and bake 40 minutes or until set; when pressed with a finger it should feel bouncy. Remove cups from water. Cool for 1 hour and refrigerate.

5. Meanwhile, place the strawberries in a bowl and sprinkle with sugar; gently toss and leave at room temperature for 20 to 30 minutes. Toss again; cover and refrigerate.

6. Serve chilled custard topped with strawberries, and if desired, sprigs of fresh mint.

Source: Adapted from “Melissa’s Everyday Cooking with Organic Produce” by Cathy Thomas (Wiley, $29.95)

Award-winning food writer Cathy Thomas has written three cookbooks, including “50 Best Plants on the Planet.” Follow her at @CathyThomas Cooks.com.

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4 ways vaccine skeptics mislead you on measles and more

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Amy Maxmen and Céline Gounder | (TNS) KFF Health News

Measles is on the rise in the United States. In the first quarter of this year, the number of cases was about 17 times what it was, on average, during the same period in each of the four years before, according to the Centers for Disease Control and Prevention. Half of the people infected— mainly children — have been hospitalized.

It’s going to get worse, largely because a growing number of parents are deciding not to get their children vaccinated against measles as well as diseases like polio and pertussis. Unvaccinated people, or those whose immunization status is unknown, account for 80% of the measles cases this year. Many parents have been influenced by a flood of misinformation spouted by politicians, podcast hosts, and influential figures on television and social media. These personalities repeat decades-old notions that erode confidence in the established science backing routine childhood vaccines. KFF Health News examined the rhetoric and explains why it’s misguided:

The No-Big-Deal Trope

A common distortion is that vaccines aren’t necessary because the diseases they prevent are not very dangerous, or too rare to be of concern. Cynics accuse public health officials and the media of fear-mongering about measles even as 19 states report cases.

For example, an article posted on the website of the National Vaccine Information Center — a regular source of vaccine misinformation — argued that a resurgence in concern about the disease “is ‘sky is falling’ hype.” It went on to call measles, mumps, chicken pox, and influenza “politically incorrect to get.”

Measles kills roughly 2 of every 1,000 children infected, according to the CDC. If that seems like a bearable risk, it’s worth pointing out that a far larger portion of children with measles will require hospitalization for pneumonia and other serious complications. For every 10 measles cases, one child with the disease develops an ear infection that can lead to permanent hearing loss. Another strange effect is that the measles virus can destroy a person’s existing immunity, meaning they’ll have a harder time recovering from influenza and other common ailments.

Measles vaccines have averted the deaths of about 94 million people, mainly children, over the past 50 years, according to an April analysis led by the World Health Organization. Together with immunizations against polio and other diseases, vaccines have saved an estimated 154 million lives globally.

Some skeptics argue that vaccine-preventable diseases are no longer a threat because they’ve become relatively rare in the U.S. (True — due to vaccination.) This reasoning led Florida’s surgeon general, Joseph Ladapo, to tell parents that they could send their unvaccinated children to school amid a measles outbreak in February. “You look at the headlines and you’d think the sky was falling,” Ladapo said on a News Nation newscast. “There’s a lot of immunity.”

As this lax attitude persuades parents to decline vaccination, the protective group immunity will drop, and outbreaks will grow larger and faster. A rapid measles outbreak hit an undervaccinated population in Samoa in 2019, killing 83 people within four months. A chronic lack of measles vaccination in the Democratic Republic of the Congo led to more than 5,600 people dying from the disease in massive outbreaks last year.

The ‘You Never Know’ Trope

Since the earliest days of vaccines, a contingent of the public has considered them bad because they’re unnatural, as compared with nature’s bounty of infections and plagues. “Bad” has been redefined over the decades. In the 1800s, vaccine skeptics claimed that smallpox vaccines caused people to sprout horns and behave like beasts. More recently, they blame vaccines for ailments ranging from attention-deficit/hyperactivity disorder to autism to immune system disruption. Studies don’t back the assertions. However, skeptics argue that their claims remain valid because vaccines haven’t been adequately tested.

In fact, vaccines are among the most studied medical interventions. Over the past century, massive studies and clinical trials have tested vaccines during their development and after their widespread use. More than 12,000 people took part in clinical trials of the most recent vaccine approved to prevent measles, mumps, and rubella. Such large numbers allow researchers to detect rare risks, which are a major concern because vaccines are given to millions of healthy people.

To assess long-term risks, researchers sift through reams of data for signals of harm. For example, a Danish group analyzed a database of more than 657,000 children and found that those who had been vaccinated against measles as babies were no more likely to later be diagnosed with autism than those who were not vaccinated. In another study, researchers analyzed records from 805,000 children born from 1990 through 2001 and found no evidence to back a concern that multiple vaccinations might impair children’s immune systems.

Nonetheless, people who push vaccine misinformation, like candidate Robert F. Kennedy Jr., dismiss massive, scientifically vetted studies. For example, Kennedy argues that clinical trials of new vaccines are unreliable because vaccinated kids aren’t compared with a placebo group that gets saline solution or another substance with no effect. Instead, many modern trials compare updated vaccines with older ones. That’s because it’s unethical to endanger children by giving them a sham vaccine when the protective effect of immunization is known. In a 1950s clinical trial of polio vaccines, 16 children in the placebo group died of polio and 34 were paralyzed, said Paul Offit, director of the Vaccine Education Center at Children’s Hospital of Philadelphia and author of a book on the first polio vaccine.

The Too-Much-Too-Soon Trope

Several bestselling vaccine books on Amazon promote the risky idea that parents should skip or delay their children’s vaccines. “All vaccines on the CDC’s schedule may not be right for all children at all times,” writes Paul Thomas in his bestselling book “The Vaccine-Friendly Plan.” He backs up this conviction by saying that children who have followed “my protocol are among the healthiest in the world.”

Since the book was published, Thomas’ medical license was temporarily suspended in Oregon and Washington. The Oregon Medical Board documented how Thomas persuaded parents to skip vaccines recommended by the CDC, and reported that he “reduced to tears” a mother who disagreed. Several children in his care came down with pertussis and rotavirus, diseases easily prevented by vaccines, wrote the board. Thomas recommended fish oil supplements and homeopathy to an unvaccinated child with a deep scalp laceration, rather than an emergency tetanus vaccine. The boy developed severe tetanus, landing in the hospital for nearly two months, where he required intubation, a tracheotomy, and a feeding tube to survive.

The vaccination schedule recommended by the CDC has been tailored to protect children at their most vulnerable points in life and minimize side effects. The combination measles, mumps, and rubella vaccine isn’t given for the first year of a baby’s life because antibodies temporarily passed on from their mother can interfere with the immune response. And because some babies don’t generate a strong response to that first dose, the CDC recommends a second one around the time a child enters kindergarten because measles and other viruses spread rapidly in group settings.

Delaying MMR doses much longer may be unwise because data suggests that children vaccinated at 10 or older have a higher chance of adverse reactions, such as a seizure or fatigue.

Around a dozen other vaccines have discrete timelines, with overlapping windows for the best response. Studies have shown that MMR vaccines may be given safely and effectively in combination with other vaccines.

’They Don’t Want You to Know’ Trope

Kennedy compares the Florida surgeon general to Galileo in the introduction to Ladapo’s new book on transcending fear in public health. Just as the Roman Catholic inquisition punished the renowned astronomer for promoting theories about the universe, Kennedy suggests that scientific institutions oppress dissenting voices on vaccines for nefarious reasons.

“The persecution of scientists and doctors who dare to challenge contemporary orthodoxies is not a new phenomenon,” Kennedy writes. His running mate, lawyer Nicole Shanahan, has campaigned on the idea that conversations about vaccine harms are censored and the CDC and other federal agencies hide data due to corporate influence.

Claims like “they don’t want you to know” aren’t new among the anti-vaccine set, even though the movement has long had an outsize voice. The most listened-to podcast in the U.S., “The Joe Rogan Experience,” regularly features guests who cast doubt on scientific consensus. Last year on the show, Kennedy repeated the debunked claim that vaccines cause autism.

Far from ignoring that concern, epidemiologists have taken it seriously. They have conducted more than a dozen studies searching for a link between vaccines and autism, and repeatedly found none. “We have conclusively disproven the theory that vaccines are connected to autism,” said Gideon Meyerowitz-Katz, an epidemiologist at the University of Wollongong in Australia. “So, the public health establishment tends to shut those conversations down quickly.”

Federal agencies are transparent about seizures, arm pain, and other reactions that vaccines can cause. And the government has a program to compensate individuals whose injuries are scientifically determined to result from them. Around 1 to 3.5 out of every million doses of the measles, mumps, and rubella vaccine can cause a life-threatening allergic reaction; a person’s lifetime risk of death by lightning is estimated to be as much as four times as high.

“The most convincing thing I can say is that my daughter has all her vaccines and that every pediatrician and public health person I know has vaccinated their kids,” Meyerowitz-Katz said. “No one would do that if they thought there were serious risks.”

_____

(KFF Health News is a national newsroom that produces in-depth journalism about health issues and is one of the core operating programs of KFF — the independent source for health policy research, polling and journalism.)

©2024 KFF Health News. Distributed by Tribune Content Agency, LLC.

Still waiting on financial aid offers? Here’s what you can do now

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By Eliza Haverstock | NerdWallet

May 1 was supposed to be “college decision day” for high school seniors across the country. But months of Free Application for Federal Student Aid (FAFSA) errors and financial aid offer delays have left scores of students unsure of their post-secondary plans, or whether they can afford college at all.

Nationwide, FAFSA completion is down about 17% from this time last year, according to the National College Attainment Network. Schools are now scrambling to get financial aid offers out. As of May 7, roughly 28% of institutions had yet to begin assembling financial aid packages for accepted applicants, according to a poll by the National Association of Student Financial Aid Administrators (NASFAA).

Most persistent FAFSA errors have largely been resolved, including an issue that prevented students in mixed-citizenship status families from submitting the form. However, some students may now face college decision deadlines without all of their financial aid offers on the table.

“These students have no idea of, ‘what is my bill gonna look like and how am I going to be able to pay for it?’,” says Kierstan Dufour, director of external training and partnerships at Get2College, a Mississippi college access organization of the Woodward Hines Education Foundation.

Submit the FAFSA if you haven’t already. And if you’re still navigating enrollment deadlines and waiting on financial aid packages from one or more prospective schools, here’s what you can do.

Be transparent with potential schools

To give students and families more time to receive and consider financial aid offers, 63% of public four-year colleges have extended their decision deadlines, according to NASFAA. Typical May 1 deadlines may now be as late as mid-June, July or even August. The National Association for College Admission Counseling has a comprehensive list of updated 2024-25 college deadlines.

But what if School A sent your financial aid package with a June 1 decision deadline, but School B has no financial aid offer in sight and a June 30 deadline?

Be transparent with potential schools and double-check decision deadlines, Dufour says. Some schools are offering extensions on a case-by-case basis. “Just say, ‘Hey, I’m waiting for an offer and understand that you have this deadline, but I haven’t received it from another school. Is there any extension that can be made until I can get all of the pieces of the puzzle together?’”

After reaching out to schools on your own, ask your high school’s guidance counselor to contact them on your behalf, says Ellie Bruecker, interim director of research at The Institute for College Access and Success.

“An email may be more likely to be read if it’s coming from a school account from a counselor, than [from] a student and their Gmail address,” Bruecker says. “I hope that most financial aid offices are replying to everybody that they can right now, but you might get a better foot in the door if you’re going through your school counselor.”

Net price calculators, which are available on every college’s website, can also help you estimate how much you might pay for the school after financial aid, Bruecker says.

Don’t rule out community college

Financial aid delays can be frustrating, especially when they’re preventing you from making decisions about your future. But if you’re considering college next year, don’t shift direction yet, Bruecker says.

If you’ve submitted the FAFSA, pending financial aid offers should arrive in the coming weeks. The Education Department says it has processed more than 8.3 million FAFSA forms and “is encouraging schools to package aid offers as quickly as possible,” according to an April 30 announcement.

If the offer is insufficient, you can write a financial aid appeal letter to your potential school. As a plan B, you may also consider enrolling in community college in the fall.

Community colleges are much cheaper than four-year schools. Annual community college tuition and fees for in-state students are $3,501, compared with $9,375 for an in-state public four-year school and $32,825 for a private four-year school, per 2020-21 data compiled by the National Center for Education Statistics.

You may also have the option to attend a community college for two years, then transfer to a four-year school. This can be a smart way to save money.

And if you’re eligible, Pell Grants can cover most of your community college bill, Dufour says. Community colleges often have rolling admissions, so you have plenty of time to apply for fall enrollment. If you still want to attend a four-year school, you can transfer in the future.

“Just because your route isn’t directly to that dream school, doesn’t mean that it’s never an option,” Dufour says. “A lot of times colleges will have transfer scholarships, because community colleges have such a large population of students across the country.”

Submit the FAFSA if you haven’t already

The Education Department is now processing FAFSAs within three days — instead of months — so submitting your form today can lead to a quick financial aid package, Dufour says.

If you’re thinking about going to college next year, don’t let financial aid delays dissuade you, Bruecker says. Filling out the form unlocks federal student aid, which can include Pell Grants of up to $7,395 per year. It also unlocks state and college aid, and it’s necessary to apply for some scholarships.

If you need help completing the FAFSA or understanding your financial aid award letters, look to these resources:

Your high school’s guidance or college counselor.
The financial aid office at your current or prospective college.
College access organizations in your community or state.
Online resources, like YouTube videos and the Education Department’s FAFSA help page.
The federal government’s student aid helpline: 800-4-FED-AID (800-433-3243).

You can complete the 2024-25 FAFSA after graduating from high school, but your guidance counselor may not be able to assist you at that point, Dufour says. Prioritize submitting the FAFSA before school is out — and if you need FAFSA help during the summer, reach out to other resources.

“Go do it, go do it, go do it today,” Dufour says. Filling out the FAFSA “is easier than you may think, and if you have glitches, there is a lot of support out there.”

Eliza Haverstock writes for NerdWallet. Email: ehaverstock@nerdwallet.com. Twitter: @elizahaverstock.