Medicare and Social Security go-broke dates are pushed back in a ‘measure of good news’

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By FATIMA HUSSEIN and TOM MURPHY (Associated Press)

WASHINGTON (AP) — The go-broke dates for Medicare and Social Security have been pushed back as an improving economy has contributed to changed projected depletion dates, according to the annual Social Security and Medicare trustees report Monday.

Still, officials warn that policy changes are needed lest the programs become unable to pay full benefits to retiring Americans.

Medicare’s go-broke date for its hospital insurance trust fund was pushed back five years to 2036 in the latest report, thanks in part to higher payroll tax income and lower-than-projected expenses from last year. Medicare is the federal government’s health insurance program that covers people age 65 and older and those with severe disabilities or illnesses. It covered more than 66 million people last year, with most being 65 and older.

Once the fund’s reserves become depleted, Medicare would be able to cover only 89% of costs for patients’ hospital visits, hospice care and nursing home stays or home health care that follow hospital visits.

Meanwhile, Social Security’s trust funds — which cover old age and disability recipients — will be unable to pay full benefits beginning in 2035, instead of last year’s estimate of 2034. Social Security would only be able to pay 83% of benefits.

Social Security Administration Commissioner Martin O’Malley called the report “a measure of good news,” but told The Associated Press that “Congress still needs to act in order to avoid what is now forecast to be, in absence of their action, a 17% cut to people’s Social Security benefits.”

About 71 million people — including retirees, disabled people and children — receive Social Security benefits.

Lawmakers have for years kicked Social Security and Medicare’s troubling math to the next generation. Social Security benefits were last reformed roughly 40 years ago, when the federal government raised the eligibility age for the program from 65 to 67. The eligibility age has never changed for Medicare, with people eligible for the medical coverage when they turn 65.

Congressional Budget Office report ing has stated that the biggest drivers of debt rising in relation to GDP are increasing interest costs and spending for Medicare and Social Security. An aging population drives those numbers.

The new report projects that Medicare’s income will be higher than last year’s because the number of covered workers and average wages will be higher. The report also notes that expenses should drop. That’s due mostly to a policy change regarding how Medicare Advantage rates are accounted for and lower-than-expected spending for inpatient hospital and home health agency services.

Medicare Advantage plans are a version of the federal program run by health insurers.

A March 2023 poll by The Associated Press-NORC Center for Public Affairs Research shows that most U.S. adults are opposed to proposals that would cut into Medicare or Social Security benefits, and a majority support raising taxes on the nation’s highest earners to keep Medicare running as is.

The future of Social Security and Medicare has become a top political talking point as President Joe Biden and Republican former President Donald Trump both campaign for reelection this year.

Biden, a Democrat, has vowed to rebuff any Republican-led efforts to cut Medicare or Social Security benefits to brace for the shortfall. He’s pitched raising taxes on people making $400,000 or more a year, to shore up Medicare. He has not offered up a plan for Social Security, however.

Trump, in an interview with CNBC in March, indicated he would be open to cuts to Social Security and Medicare. The former president said “there is a lot you can do in terms of entitlements, in terms of cutting.”

Nancy Altman, president of Social Security Works, an advocacy group for the social insurance program, said Monday’s report shows that “Congress should take action sooner rather than later to ensure that Social Security can pay full benefits for generations to come.”

__

Murphy reported from Indianapolis.

4 tips to help parents avoid obstacles to good family nutrition

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Feeding young children can be challenging for a host of reasons. While parents and caregivers strive to encourage healthy eating, common strategies may backfire. Families’ eating habits have a huge impact on children’s daily nutrition and relationship with food and potentially even their longer-term health.

How can busy parents tackle the obstacles to good family nutrition?

Making dinner every day can be a significant source of stress. This is particularly true for parents and caregivers with kids who have picky or selective food preferences. Just as there are different parenting styles, there are different approaches to promoting healthy eating at home. However, it’s possible that common strategies can actually make mealtime harder.

Here are some important considerations to promote both optimal nutrition and a healthy mealtime attitude for families:

Rethink the Clean Plate Club

Requiring children to eat everything on their plates doesn’t usually get the intended results. Ideally, children should learn to eat based on their internal cues of hunger and fullness. An expectation to finish everything that is served to them teaches kids to override their own cues, using external cues instead. Learning to ignore their bodies’ signals can lead to overeating and other concerns. Instead, encourage kids to check in with their bodies to decide the right portions at meals. Children can learn to describe their level of hunger to help adults serve them a portion that best matches their appetite.

Offer Balance and Variety Instead of Alternate Meals

Making one meal for the entire family is the most economical and time-efficient approach to meal time. However, 60 percent of parents report making separate meals for children who don’t like what’s served for dinner. These backup meals are often less nutritious “kid foods” like pizza or frozen nuggets. Plus, acting as a short-order cook can become a bad habit that’s hard to break even as children get older and more familiar with different foods. Instead, offer a balanced meal containing a variety of foods including at least one food the child typically eats. Healthy children who eat little at one meal will often catch up at the next meal.

Include the Whole Family in Meal Planning

Parents are dealing with not only the challenge of selective eaters, but also the rising cost of food. A real concern of family meal planning is reducing food waste. Including children in meal planning empowers children and encourages accountability that can help improve food acceptance at meal time. Discuss recipes and ingredients together and, when possible, include everyone in the cooking process. While it’s still the caregiver’s role to decide what’s for dinner, knowing that your child will eat carrots if they are raw and broccoli if it’s cooked with garlic, for example, can help make dinner more successful and less wasteful.

Choose Healthy Snacks

Well-timed nutrient-dense snacks can help young children meet their nutrition needs. Snacks, or mini meals, are especially important for active kids and those who get full quickly, needing to eat more frequently. However, excess unplanned random snacking can lead to poor intake at meals or skipping meals altogether. Many packaged snacks marketed to children are high in sugar, fat and calories and can disrupt the natural instinct to feel hungry leading up to a meal. Snacks that contain fiber and protein like fruit, veggies, yogurt, hummus, seeds, homemade bran mini muffins and air-popped popcorn can help stave off hunger between meals without throwing the next meal off course.

LeeAnn Weintraub, MPH, RD is a registered dietitian, providing nutrition counseling and consulting to individuals, families and organizations. She can be reached by email at RD@halfacup.com.

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Social media money advice: Avoiding the bad, finding the good

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By Kimberly Palmer | NerdWallet

Social media, which popularized concepts such as loud budgeting and cash stuffing, can be a great place to get new ideas about how to manage your money. But endless scrolling can also lead to envy, romanticizing unattainable goals and exposure to faulty advice.

“Lots of bad information is delivered over social media that’s just inaccurate,” says Kristy Archuleta, professor of financial planning, housing and consumer economics at the University of Georgia. “It’s hard for someone who may not have had a lot of life experience or financial knowledge to be able to navigate what’s accurate and what’s not.”

To find helpful money tips on social media while leaving the harmful ones behind, financial experts recommend taking these steps.

Recognize the limits of what you see online

Whatever you see online is probably not a complete picture of the other person’s life, says Malcolm Ethridge, a certified financial planner and host of “The Tech Money Podcast.”

Someone might post a photo of them posing with a boat or fancy car, which could make you feel like you should own those luxury items, too, Ethridge says. But in reality, the person posting those images might not own them, either. “Social media induces conspicuous consumption that happens unnecessarily,” he says.

A 2023 NerdWallet study found that nearly two-thirds of Americans (65%) believe social media has led to increased overspending. In addition, 18% of Americans say they have made a regrettable purchase as a result of something they saw on social media.

Double-check advice and credentials

When you hear specific financial advice on social media, financial therapist and accredited financial counselor Rahkim Sabree suggests first checking the credentials of the advice-giver.

“A lot of influencers provide information that is very subjective,” he says, and their advice may apply only to a subset of people, such as those with no debt or those who have significant investments.

One red flag, Sabree says, is speaking in absolutes that suggest everyone should always take a specific action, since financial advice is rarely one-size-fits-all. “They might be promoting a particular product like life insurance or an investment strategy around real estate or crypto,” he says. He recommends being wary of anyone promoting a specific product or strategy without knowing your unique circumstances.

Ethridge suggests searching influencers’ names for negative reviews or feedback from others before listening to their advice. “One of the biggest mistakes people make is accepting what they see at face value,” he says.

Ethridge adds that he’s had to help clients undo some of the real estate and tax decisions they made after getting bad advice on social media. “It’s not uncommon for people to give tax advice on social media who have no idea what they’re talking about,” he says.

Seek out new perspectives

One of the benefits of learning about money on social media is that you can find viewpoints you wouldn’t normally discover in person, says Kyla Scanlon, financial influencer and author of the forthcoming book “In This Economy? How Money & Markets Really Work.”

“You can be scrolling along and then you might see a video that changes how you think about budget planning, or the economy or investing,” Scanlon says. “You hear voices that might not have gotten a platform previously and from all sorts of backgrounds and experiences.”

Block negativity

Since negative posts tend to get more attention online, it’s easy to get sucked into a spiral of stress and worry when scrolling through social media, Sabree says. He recommends avoiding posts that make you feel bad about your own choices. In the personal finance world, he says, many popular influencers rely on shame and guilt to get attention, but you might not find that helpful.

“Freaking people out gets views. Most people who make finance content scare people because that’s what the algorithm rewards,” Scanlon says. That’s why, she adds, “it’s up to consumers to be cautious and make sure they’re not getting roped into a doomsday cycle.” Blocking posters who trigger negative feelings can also help.

Take social media breaks

When Scanlon notices her stress levels rising after spending a lot of time on social media, she gives herself a mental break. “I try to remember it’s not real,” she says.

At the same time, Scanlon recognizes the power of social media to do good, and tries to leverage that to help others by spreading financial knowledge. “For all the bad that comes with social media, there are also very good things,” she says.

 

Kimberly Palmer writes for NerdWallet. Email: kpalmer@nerdwallet.com. Twitter: @kimberlypalmer.

An American soldier was arrested in Russia and accused of stealing, US officials say

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By LOLITA C. BALDOR (Associated Press)

WASHINGTON (AP) — An American soldier has been arrested in Russia and accused of stealing, according to two U.S. officials.

The soldier, who is not being identified, was stationed in South Korea and was in the process of returning home to the United States. Instead, officials said he traveled to Russia.

The officials spoke on condition of anonymity to discuss personnel details.

Cynthia Smith, Army spokeswoman, confirmed that a soldier was detained on Thursday in Vladivostok, a major military and commercial Pacific port, on charges of criminal misconduct. She said Russia notified the U.S. and the Army told the soldier’s family.

“The U.S. Department of State is providing appropriate consular support to the soldier in Russia,” Smith said.

It was unclear Monday if the soldier is considered absent without leave, or AWOL.

The arrest comes less than a year after American soldier Travis King sprinted into North Korea across the heavily fortified border between the Koreas. North Korea later announced that it would expel King, who was returned to the U.S. He was eventually charged with desertion.

Russia is known to be holding a number of Americans in its jails, including corporate security executive Paul Whelan and Wall Street Journal reporter Evan Gershkovich, The U.S. government has designated both as wrongfully detained and has been trying to negotiate for their release.

Others detained include Travis Leake, a musician who had been living in Russia for years and was arrested last year on drug-related charges; Marc Fogel, a teacher in Moscow, who was sentenced to 14 years in prison, also on drug charges; and dual nationals Alsu Kurmasheva and Ksenia Khavana.

The soldier’s arrest in Russia was first reported by NBC News.

___ Associated Press reporter Eric Tucker contributed to this report.