Inside the government study trying to understand the health effects of ultraprocessed foods

posted in: All news | 0

By JONEL ALECCIA, Associated Press

BETHESDA, Md. (AP) — Sam Srisatta, a 20-year-old Florida college student, spent a month living inside a government hospital here last fall, playing video games and allowing scientists to document every morsel of food that went into his mouth.

From big bowls of salad to platters of meatballs and spaghetti sauce, Srisatta noshed his way through a nutrition study aimed at understanding the health effects of ultraprocessed foods, the controversial fare that now accounts for more than 70% of the U.S. food supply. He allowed The Associated Press to tag along for a day.

“Today my lunch was chicken nuggets, some chips, some ketchup,” said Srisatta, one of three dozen participants paid $5,000 each to devote 28 days of their lives to science. “It was pretty fulfilling.”

College student and research subject Sam Srisatta pedals a stationary bicycle as part of an exercise session during a study on the health effects of ultraprocessed foods at the National Institutes of Health in Bethesda, Md., on Thursday, Oct. 31, 2024. (AP Photo/Mark Schiefelbein)

Examining exactly what made those nuggets so satisfying is the goal of the widely anticipated research led by National Institutes of Health nutrition researcher Kevin Hall.

“What we hope to do is figure out what those mechanisms are so that we can better understand that process,” Hall said.

Related Articles

Health |


RFK Jr. is targeting ultraprocessed foods. What are they, and are they bad for you?

Health |


Utah will be the first state to ban fluoride in drinking water

Health |


When should you eat? Before, after — or even while — exercising?

Health |


St. Paul’s infrared saunas: What are the benefits and who should use them?

Health |


How the COVID-19 pandemic shut down Minnesota in three weeks

Hall’s study relies on 24/7 measurements of patients, rather than self-reported data, to investigate whether ultraprocessed foods cause people to eat more calories and gain weight, potentially leading to obesity and other well-documented health problems. And, if they do, how?

At a time when Health Secretary Robert F. Kennedy Jr. has made nutrition and chronic disease a key priority, the answers can’t come soon enough.

Kennedy has repeatedly targeted processed foods as the primary culprit behind a range of diseases that afflict Americans, particularly children. He vowed in a Senate confirmation hearing to focus on removing such foods from school lunches for kids because they’re “making them sick.”

Ultraprocessed foods have exploded in the U.S. and elsewhere in recent decades, just as rates of obesity and other diet-related diseases also rise.

The foods, which are often high in fat, sodium and sugar, are typically cheap, mass-produced and contain added colors and chemicals not found in a home kitchen. Think sugary cereals and potato chips, frozen pizzas, sodas and ice cream.

Studies have linked ultraprocessed foods to negative health effects, but whether it’s the actual processing of the foods — rather than the nutrients they contain or something else — remains uncertain.

A small 2019 analysis by Hall and his colleagues found that ultraprocessed foods led participants to eat about 500 calories a day more than when they ate a matched diet of unprocessed foods.

The new study aims to replicate and expand that research — and to test new theories about the effects of ultraprocessed foods. One is that some of the foods contain irresistible combinations of ingredients — fat, sugar, sodium and carbohydrates — that trigger people to eat more. The other is that the foods contain more calories per bite, making it possible to consume more without realizing it.

Teasing out those answers requires the willingness of volunteers like Srisatta and the know-how of health and diet experts who identify, gather and analyze the data behind the estimated multimillion-dollar study.

During his month at NIH, Srisatta sported monitors on his wrist, ankle and waist to track his every movement, and regularly gave up to 14 vials of blood. Once a week, he spent 24 hours inside a metabolic chamber, a tiny room outfitted with sensors to measure how his body was using food, water and air. He was allowed to go outside, but only with supervision to prevent any wayward snacks.

“It doesn’t really feel that bad,” Srisatta said.

Food labeled and prepared for college student and research subject Sam Srisatta sits on a tray in a kitchen during a study on the health effects of ultraprocessed foods at the National Institutes of Health in Bethesda, Md., on Thursday, Oct. 31, 2024. (AP Photo/Mark Schiefelbein)

He could eat as much or as little as he liked. The meals wheeled to his room three times a day were crafted to meet the precise requirements of the study, said Sara Turner, the NIH dietitian who designed the food plan. In the basement of the NIH building, a team carefully measured, weighed, sliced and cooked foods before sending them to Srisatta and other participants.

“The challenge is getting all the nutrients to work, but it still needs to be appetizing and look good,” Turner said.

Results from the trial are expected later this year, but preliminary results are intriguing. At a scientific conference in November, Hall reported that the first 18 trial participants ate about 1,000 calories a day more of an ultraprocessed diet that was particularly hyperpalatable and energy dense than those who ate minimally processed foods, leading to weight gain.

College student and research subject Sam Srisatta pedals on a stationary bicycle as part of an exercise session during a study on the health effects of ultraprocessed foods at the National Institutes of Health in Bethesda, Md., on Thursday, Oct. 31, 2024. (AP Photo/Mark Schiefelbein)

When those qualities were modified, consumption went down, even if the foods were considered ultraprocessed, Hall said. Data is still being collected from remaining participants and must be completed, analyzed and published in a peer-reviewed journal.

Still, the early results suggest that “you can almost normalize” energy intake, “despite the fact that they’re still eating a diet that is more than 80% of calories from ultraprocessed food,” Hall told the audience.

Not everyone agrees with Hall’s methods, or the implications of his research.

Clinical research nurse Monica Falcon prepares to draw blood from college student and research subject Sam Srisatta as part of a study on the health effects of ultraprocessed foods at the National Institutes of Health in Bethesda, Md., on Thursday, Oct. 31, 2024. (AP Photo/Mark Schiefelbein)

Dr. David Ludwig, an endocrinologist and researcher at Boston Children’s Hospital, criticized Hall’s 2019 study as “fundamentally flawed by its short duration” — about a month. Scientists have long known that it’s possible to get people to eat more or less for brief periods of time, but those effects quickly wane, he said.

“If they were persistent, we would have the answer to obesity,” said Ludwig, who has argued for years that consumption of highly processed carbohydrates is the “prime dietary culprit” and focusing on the processing of the foods is “distracting.”

He called for larger, better-designed studies lasting a minimum of two months, with “washout” periods separating the effects of one diet from the next. Otherwise, “we waste our energy, we mislead the science,” Ludwig said.

From left, cook Jeff Tait, nutrition research manager Merel Kozlosky, and research dietitian Sharonne Waters prepare a meal for college student and research subject Sam Srisatta in a kitchen as part of a study on the health effects of ultraprocessed foods at the National Institutes of Health in Bethesda, Md., on Thursday, Oct. 31, 2024. (AP Photo/Mark Schiefelbein)

Concerns about the short length of the studies may be valid, said Marion Nestle, a nutritionist and food policy expert.

“To resolve that, Hall needs funding to conduct longer studies with more people,” she said in an email.

The NIH spends about $2 billion a year, about 5% of its total budget, on nutrition research, according to Senate documents.

v sits on a tray in a kitchen during a study on the health effects of ultraprocessed foods at the National Institutes of Health in Bethesda, Md., on Thursday, Oct. 31, 2024. (AP Photo/Mark Schiefelbein)

At the same time, the agency cut the capacity of the metabolic unit where investigators conduct such studies, reducing the number of beds that must be shared among researchers. The two participants enrolled now at the center and the two planned for next month are the most Hall can study at any one time, adding months to the research process.

Srisatta, the Florida volunteer who hopes to become an emergency room physician, said participating in the trial left him eager to know more about how processed foods affect human health.

“I mean, I think everyone knows it’s better to not eat processed foods, right?” he said. “But having the evidence to back that up in ways that the public can easily digest,” is important, he said.

A metabolic chamber outfitted with sensors to measure how a subject uses food, air and water is seen at the National Institutes of Health in Bethesda, Md., on Thursday, Oct. 31, 2024. (AP Photo/Mark Schiefelbein)

HHS officials didn’t respond to questions about Kennedy’s intentions regarding nutrition research at NIH. The agency, like many others in the federal government, is being buffeted by the wave of cost cuts being directed by President Donald Trump and his billionaire aide Elon Musk.

Jerold Mande, a former federal food policy advisor in three administrations, said he supports Kennedy’s goals of addressing diet-related diseases. He has pushed a proposal for a 50-bed facility where government nutrition scientists could house and feed enough study volunteers like Srisatta to rigorously determine how specific diets affect human health.

“If you’re going to make America healthy again and you’re going to address chronic disease, we need better science to do it,” Mande said.

The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institute’s Science and Educational Media Group and the Robert Wood Johnson Foundation. The AP is solely responsible for all content.

Justice Department is expected to slash public corruption unit, AP sources say

posted in: All news | 0

By ALANNA DURKIN RICHER and ERIC TUCKER

WASHINGTON (AP) — Prosecutors in the Justice Department section that handles public corruption cases have been told the unit will be significantly reduced in size, and its cases will be transferred to U.S. attorney’s offices around the country, two people familiar with the matter said Tuesday.

Related Articles

National Politics |


Trump administration halts $1 billion program that keeps affordable housing livable

National Politics |


Trump campaigned as a protector of free speech. Critics say his actions as president threaten it

National Politics |


In a blow to Democrats, Sen. Jeanne Shaheen will not seek reelection in New Hampshire

National Politics |


Canada will announce more than $20 billion in tariffs in response to Trump’s metal tariffs

National Politics |


US arms flow to Ukraine again as the Kremlin mulls a ceasefire proposal

The discussions about shrinking the public integrity section come weeks after the unit’s leadership resigned when a top Justice Department official ordered the dropping of corruption charges against New York Mayor Eric Adams.

At the end of the Biden administration, there were about 30 prosecutors in the section, which was created in 1976 following the Watergate scandal to oversee criminal prosecutions of federal public corruption cases across the country.

Prosecutors have been told they will be asked to take new assignments in the department and as few as five lawyers may remain in the unit, said the people, who spoke on the condition of anonymity because they were not authorized to publicly discuss the move. U.S. attorney’s offices around the country are expected to take on the cases that the section was prosecuting, the people said.

A Justice Department spokesperson said Tuesday that leadership is “taking a broad look” at the agency’s resources but no final decisions have been made about the future of the public integrity section.

The move appears to be part of a broader Trump administration effort to weaken or altogether dismantle guardrails designed to protect good government and fair play in business and politics.

The Justice Department has already paused enforcement of a decades-old law that prohibits American companies from bribing foreign governments to win business and moved to wipe away high-profile public integrity cases like those against Adams and former Illinois Gov. Rod Blagojevich, both Democrats.

In addition to prosecuting misconduct by public officials, the section oversees the department’s handling of election crimes like voter fraud and campaign finance offenses. Under the Biden administration, it was also home to the election threats task force, which was launched to combat a growing number of threats of violence against election workers.

The section has been without leadership since five supervisors resigned last month amid the turmoil over the Adams case. Its acting chief, three deputy chiefs and a deputy assistant attorney general in the criminal division who oversaw the section resigned last month after the order to drop the case from then-Deputy Attorney General Emil Bove.

Bove then convened a call with the prosecutors in the section and gave them an hour to pick two people to sign onto the motion to dismiss, saying those who did so could be promoted. After prosecutors got off the call with Bove, the consensus among the group was that they would all resign. But a veteran prosecutor stepped up to sign the motion out of concern for the jobs of the younger people in the unit.

It has for decades been one of the department’s most prestigious sections, with a roster of prominent alumni including former Attorney General Eric Holder, former Deputy Attorney General Rod Rosenstein and Jack Smith, who led the unit years before being appointed special counsel to investigate President Donald Trump.

The section took a reputational hit with the botched prosecution of late Alaska Sen. Ted Stevens, a case that was dismissed in 2009 by a federal judge who found that prosecutors had withheld from defense lawyers evidence that was favorable to their case.

Smith was appointed in 2010 to rebuild the section and led the unit during the course of a series of high-profile but not always successful corruption prosecutions, including against former Virginia Gov. Bob McDonnell, a Republican, and former Democratic Sen. John Edwards of North Carolina.

RFK Jr. is targeting ultraprocessed foods. What are they, and are they bad for you?

posted in: All news | 0

By JONEL ALECCIA, Associated Press

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.

Robert F. Kennedy Jr., the nation’s new health secretary, has cited “highly chemically processed foods” as a chief culprit behind an epidemic of chronic disease in the U.S., including ailments such as obesity, diabetes and autoimmune disorders.

Such foods are “poisoning” people, particularly children, Kennedy said during Senate confirmation hearings. He has vowed to work to remove such foods from federal programs such as the Supplemental Nutrition Assistance Program, or SNAP.

“I will do everything in my power to put the health of Americans back on track,” he told lawmakers.

Related Articles

Health |


Utah will be the first state to ban fluoride in drinking water

Health |


When should you eat? Before, after — or even while — exercising?

Health |


St. Paul’s infrared saunas: What are the benefits and who should use them?

Health |


How the COVID-19 pandemic shut down Minnesota in three weeks

Health |


As measles continues to spread in Texas, cases jump in New Mexico

Key to that goal, however, could be making sure that consumers understand basic facts about ultraprocessed foods and the role they play in daily meals.

From sugary cereals at breakfast to frozen pizzas at dinner, plus in-between snacks of potato chips, sodas and ice cream, ultraprocessed foods make up about 60% of the U.S. diet. For kids and teens, it’s even higher — about two-thirds of what they eat.

That’s concerning because ultraprocessed foods have been linked to a host of negative health effects, from obesity and diabetes to heart disease, depression, dementia and more. One recent study suggested that eating these foods may raise the risk of early death.

Nutrition science is tricky, though, and most research so far has found connections, not proof, regarding the health consequences of these foods.

Food manufacturers argue that processing boosts food safety and supplies and offers a cheap, convenient way to provide a diverse and nutritious diet.

Even if the science were clear, it’s hard to know what practical advice to give when ultraprocessed foods account for what one study estimates is more than 70% of the U.S. food supply.

The Associated Press asked several nutrition experts and here’s what they said:

What are ultraprocessed foods?

Most foods are processed, whether it’s by freezing, grinding, fermentation, pasteurization or other means. In 2009, Brazilian epidemiologist Carlos Monteiro and colleagues first proposed a system that classifies foods according to the amount of processing they undergo, not by nutrient content.

At the top of the four-tier scale are foods created through industrial processes and with ingredients such as additives, colors and preservatives that you couldn’t duplicate in a home kitchen, said Kevin Hall, a researcher who focuses on metabolism and diet at the National Institutes of Health.

“These are most, but not all, of the packaged foods you see,” Hall said.

Such foods are often made to be both cheap and irresistibly delicious, said Dr. Neena Prasad, director of the Bloomberg Philanthropies’ Food Policy Program.

“They have just the right combination of sugar, salt and fat and you just can’t stop eating them,” Prasad said

However, the level of processing alone doesn’t determine whether a food is unhealthy or not, Hall noted. Whole-grain bread, yogurt, tofu and infant formula are all highly processed, for instance, but they’re also nutritious.

Are ultraprocessed foods harmful?

Here’s the tricky part. Many studies suggest that diets high in such foods are linked to negative health outcomes. But these kinds of studies can’t say whether the foods themselves are the cause of the negative effects — or whether there’s something else about the people who eat these foods that might be responsible.

Ultraprocessed foods, as a group, tend to have higher amounts of sodium, saturated fat and sugar, and tend to be lower in fiber and protein. It’s not clear whether it’s just these nutrients that are driving the effects.

Hall and his colleagues were the first to conduct a small but influential experiment that directly compared the results of eating similar diets made of ultraprocessed versus unprocessed foods.

Published in 2019, the research included 20 adults who went to live at an NIH center for a month. They received diets of ultraprocessed and unprocessed foods matched for calories, sugar, fat, fiber and macronutrients for two weeks each and were told to eat as much as they liked.

When participants ate the diet of ultraprocessed foods, they consumed about 500 calories per day more than when they ate unprocessed foods, researchers found — and they gained an average of about 2 pounds (1 kilogram) during the study period. When they ate only unprocessed foods for the same amount of time, they lost about 2 pounds (1 kilogram).

Hall is conducting a more detailed study now, but the process is slow and costly and results aren’t expected until late next year. He and others argue that such definitive research is needed to determine exactly how ultraprocessed foods affect consumption.

“It’s better to understand the mechanisms by which they drive the deleterious health consequences, if they’re driving them,” he said.

Should ultraprocessed foods be regulated?

Some advocates, like Prasad, argue that the large body of research linking ultraprocessed foods to poor health should be more than enough to spur government and industry to change policies. She calls for actions such as increased taxes on sugary drinks, stricter sodium restrictions for manufacturers and cracking down on marketing of such foods to children.

“Do we want to risk our kids getting sicker while we wait for this perfect evidence to emerge?” Prasad said.

Last year, former FDA Commissioner Robert Califf broached the subject, telling a conference of food policy experts that ultraprocessed foods are “one of the most complex things I’ve ever dealt with.”

But, he concluded, “We’ve got to have the scientific basis and then we’ve got to follow through.”

How should consumers manage ultraprocessed foods at home?

In countries like the U.S., it’s hard to avoid highly processed foods — and it’s not clear which ones should be targeted, said Aviva Musicus, science director for the Center for Science in the Public Interest, which advocates for food policies.

“The range of ultraprocessed foods is just so wide,” she said.

Instead, it’s better to be mindful of the ingredients in foods. Check the labels and make choices that align with the current dietary guidelines, she suggested.

“We have really good evidence that added sugar is not great for us. We have evidence that high-sodium foods are not great for us,” she said. “We have great evidence that fruits and vegetables which are minimally processed are really good for us.”

It’s important not to vilify certain foods, she added. Many consumers don’t have the time or money to cook most meals from scratch.

“Foods should be joyous and delicious and shouldn’t involve moral judgment,” Musicus said.

The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institute’s Science and Educational Media Group and the Robert Wood Johnson Foundation. The AP is solely responsible for all content.

BetPhoenix Comment to have 2020 Bet Phoenix is truly Underrated

posted in: All news | 0

Bitcoin.com Games is the leading video game webpage plus the bitcoin local casino features its own band of benefits. BTC gambling is well-accepted recently also it is bound to become one of the first implies to have people in order to meet its gambling demands on line. For many who’lso are an excellent starter, you can look at away of a lot enjoyable slot games that can has you play for occasions because they are simply very humorous.

Better Bitcoin Casinos

A vibrant ability provided by best Crypto gambling enterprises such Fortunate Stop is a great group of real time agent game, some of which include large playing limits. Such online game meet the requirements from large-rollers and therefore are supported by your website’s high deposit restrictions, which can be you’ll be able to through using cryptocurrencies. I recently don’t appreciate this people create argue which have a caring forum just who warns them the best places to gamble and in which not to ever gamble. LCB have a lot more experience and knowledge of your globe than just solitary professionals.

What is convenient on the finest Bitcoin gambling enterprises, as well as this, https://happy-gambler.com/jack-hammer-2/rtp/ is that you could have a different balance for multiple crypto coins. We’ve gone over places, form of video game offered, team history, and you may incentives. I’ll be using BetPhoenix much more when they obtain bitcoin processor chip spending every day. We feel within the offering our very own professionals the best feel, and you can all of our advertisements are just one way we do this. Register Insane.io now or take benefit of our very own enjoyable offers to increase your own gambling excursion.

BetPhoenix have a tendency to suit your deposit in the 100% and now have throw-in a tiny free gamble incentive if you put via Bitcoin.
Ensure that you routine in control playing and be advised concerning the court factors on your area.
Which have crypto casinos, your web exposure remains since the discreet because the a whisper, providing you the newest liberty to play instead matter.
Of numerous Bitcoin gambling enterprises offer trial versions of their online game, making it possible for people to test them for free prior to a deposit.
A well-subscribed program try less inclined to take part in fake things and more gonna accept problems rather.
One of many most recent gambling enterprises to have participants in the uk to sign in appreciate private gambling with a couple of the most extremely common cryptocurrencies along with Bitcoin are Crypto Video game Gambling establishment.

If you want to love casino gaming on your cellular phone otherwise tablet, you’ll want to make certain that the brand new gambling enterprise you select try around work from delivering one to experience well. Accessibility the site in the gizmos you wish to use to make sure the local casino programs and online game is enhanced to have cellular. Does the newest local casino you are provided fool around with Secure Sockets Covering (SSL) encoding to possess security? Provably reasonable video game or a 3rd-team verified Haphazard Amount Generator (RNG) program?

Why does the newest VIP Program work?

BetPhoenix continuously offers spread outlines during the a favorable -110 for the majority of situations. As well, the option to purchase a spot or two can be obtained, albeit which have a heightened liquid. You will find space for upgrade for the abilities, instead of almost every other sportsbooks, which use easier procedures. Placing a play for relates to going to the selected bet form of by hanging along the “Straight” key. By informing a pal to join BetPhoenix, you could claim it 75% totally free play added bonus according to its deposit. Keep them speak about your own complete name otherwise membership matter when starting its account.

This is actually the fastest way to get your bank account into the BetPhoenix account, however the max credit card put varies from $200-$five hundred. Dining table game, second to none, that have state-of-the-art image, smoother game play and you can exceptional software. rntTable games, an educated, with superior visualize, simpler game play and superior application.

As soon as we earliest tested the fresh sportsbook in the BetPhoenix, all of our basic effect are that the webpage try neat and better structured. We had been very pleased there wasn’t a single unpleasant post to your web page for their on line gambling establishment. Constantly, we come across advertisements on the other on the internet sportsbooks and this just clutters right up the brand new web page. Thankfully, BetPhoenix features steered clear of gambling enterprise advertisements on their sportsbook webpage.

Bitcoin reports portal taking cracking news, courses, speed research on the decentralized digital money & blockchain tech. The very best Bitcoin casinos 100percent free revolves tend to be Nuts.io and Fortunate Take off. You could gamble for the cell phones and pills the same since the you might play on Pc. Costa Rica appears to be the area if your going to settings a tricky gambling enterprise and you may tear innocent somebody away from. Perhaps I was among the lucky couple just who indeed made a successful withdraw out of this nevertheless got an extremely while, around six days. In my opinion bombarding her or him informal, whining in order to Dvds plus the truth it absolutely was only $60 could possibly get away from helped however in unsure.

Basic Bitcoin transaction costs apply to commission transmits and are founded to your issues such as the sized your own withdrawal and just how hectic the brand new system is actually. Using Bitcoin to own transactions provides immediate access in order to winnings and you may improves privacy. However, it’s important to remember that Cryptorino Casino features highest betting requirements, that are a drawback for the majority of people. Simultaneously, its certification situation is somewhat not sure, that could improve issues about their legitimacy.

As well, we consider anything else associated with banking such processing minutes, put and withdrawal constraints, charges, and you can simplicity. Firstly, we strongly recommend you grasp exactly how cryptocurrency work. This isn’t supported by a government and it is not just like bucks otherwise a cards/debit. For many who’re trying to find best-rated VIP or support applications, we recommend visiting Crazy.io, WSM Gambling enterprise, and you will BC.Video game. However, if you want to sign up for a welcome added bonus, your deposit must be at least $5.

Regions not offered

Playbet.io is without question one of the most inclusive Bitcoin casino web sites, having its few online casino games, sportsbook, and you can alive specialist point. Subscribe they by simply making a merchant account and commence investigating greatest Bitcoin gambling potential. First-time players discover an ample invited added bonus in order to kick-initiate the crypto gambling enterprise journey. I have more 9000 game and Bitcoin slots, dice video game, classic table online game such blackjack, roulette and baccarat, alive casino games and you will book video game such as Freeze, Plinko, Bingo and you can Keno. Punctual control minutes to own deposits and you can distributions try a key feature, improving the total playing experience. It rates and results generate on line crypto casinos a nice-looking solution for players searching for seamless purchases.

If you’re a seasoned player otherwise new to on the web playing, CasinoBet will bring a reliable, fulfilling, and you will representative-amicable environment in which amusement match brilliance. Support service is another city in which 500 Casino excels, offering 24/7 direction because of various channels, along with live speak and email. The assistance party contains knowledgeable experts who are well-qualified on the intricacies away from on line gambling, making certain any things players encounter try solved swiftly and efficiently.

Greatest crypto online casinos give free spins because of constant offers, promising player preservation and you may wedding. These also offers not just increase the playing sense but also give participants with increased possibilities to win. Best Bitcoin gambling enterprises undertake crypto-merely deals, getting short and you will safe betting. Welcome bonuses as much as 375% and extra totally free revolves incentivize professionals to become listed on and be.