Complicated car seats? Confused by new Minnesota rules? Here’s how to find help.

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The most common mistake people make when strapping their kid in a car is ignoring the height and weight restrictions of the child’s car seat, according to Regions Hospital injury prevention supervisor Shonette Micco.

“Open up that car seat manual and read the car seat manual even if it’s very hard to understand,” Micco said.

The new Minnesota child passenger safety law took effect Thursday, Aug. 1, with updated guidelines on how to keep children in vehicles safe. The changes surround age minimums and children appropriately transitioning from one car seat to another. It outlines that children must be in a car seat corresponding to the highest height and weight it will allow.

RELATED: Child car seat guidelines, gun penalties among new Minnesota laws going into effect Thursday

The law stipulates:

From birth to at least 2 years old, children must be rear-facing in an infant or convertible child safety seat.
At 2 years old and when the child has outgrown the rear-facing seat, they can be in a forward-facing seat with an internal harness.
From 4 years old and when they’ve outgrown the forward-facing seat, they can ride restrained in a belt-positioning booster seat using the lap belt and shoulder belt.
At 9 years old or if they have outgrown the booster seat and the child can pass the five-step test that demonstrates how the seat belt fits correctly, they may ride restrained with a lap and shoulder belt.
All children under 13 years old, regardless of weight or height, must sit in the back seat if the option is available.

“Car crashes remain one of the top three leading causes of admission to our trauma center in both adults and children,” Micco said.

Car seat clinics

The St. Paul Police Department is partnering with Regions Hospital, Safe Kids and State Farm to ensure that parents and caregivers have the resources they need to keep children protected from injury.

“Any crash where a child is injured is too much, and so we’re going to be doing everything we can to prevent any of them,” St. Paul Police Canine Unit Commander Jeremy Ellison said.

Regions Hospital offers free car seat clinic events where parents and caregivers can receive education from Safe Kids-certified car technicians like Micco on how to read a car manual, install the appropriate car seat and properly harness a child into the seat.

Appointments are required at 651-254-3564 or carseatinfo@healthpartners.com.

Upcoming car seat clinics are scheduled for these area fire stations:

4-7 p.m. Aug. 20 at White Bear Lake Fire
10 a.m. to 1 p.m. Sept. 21 at Oakdale Fire
4-7 p.m. Oct. 15 at New Brighton Fire
4-7 p.m. Nov. 21 at Forest Lake Fire
10 a.m. to 1 p.m. Dec. 7 at Bayport Fire

St. Paul Police Department’s Western District Station, 389 N. Hamline Ave., will host car seat clinics 4:30-8 p.m. Sept. 30 and Dec. 10.

Micco said every car seat is different, which is why it’s necessary to read the manual. She said it takes a trained car seat technician four days to learn how to properly install them.

“It’s like putting together this very complicated puzzle and it’s very unreasonable to expect a family to go to a store, find a car seat, come home and know how to use it correctly,” Micco said.

Violations are learning opportunities

The new Minnesota law aligns closely with car seat safety best practice, which both Regions and St. Paul police had been encouraging prior.

“It’s important because when we go to a crash and see a child that may be injured, it’s completely avoidable,” Ellison said.

Funded by grants from the Toward Zero Deaths program and other partners, Ellison and Micco have done “ridealongs” where they search the community for violations and offer free car seats to drivers. Ellison said families are grateful to receive free seats and knowledge that keeps their children safe. This year the department had 40 seats, and though they’ve distributed all of those, more are on the way.

With the new car seat law in place, violators now might receive a citation plus a pamphlet that walks them through how to properly install a car seat they already own, get a free car seat if they don’t have one and, finally, remove the citation.

“We want kids to be safe, we want parents to feel confident that their kids are in the right seat,” Ellison said.

St. Paul families interested in learning how to install a car seat can reach out to the police department via email at SPPD-CarSeatSafety@stpaul.gov or phone 651-266-5990. A trained car seat technician will teach them to install a car seat on site or in the home.

Families or caregivers who do not speak English can leave a message and the department will have someone call back to make sure they receive the help they need.

“Our department is committed to making sure that kids are safe out there and we want to make sure that we’re responsive to the community’s needs,” Ellison said.

Car seat info online

To find a car seat clinic near you, visit safekids.org/events.

For more on the new Minnesota child passenger safety law and other car seat information, visit buckleupkids.mn.gov.

Information on Minnesota traffic safety initiatives, including child passenger safety, is available at Toward Zero Deaths (minnesotatzd.org).

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Paris Olympics: Here’s what’s on TV on Friday, Aug. 2

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Here is the Paris Olympics TV schedule for Friday, Aug. 2.

Highlights include Day 2 of track and field, including the men’s 10,000-meter final, the U.S. men’s soccer team in the quarterfinals against Morocco (9 a.m. EST, USA) and swimming finals in the women’s 200 back and 200 IM, and men’s 50 free.

Friday, Aug. 2

ARCHERY

9:15 a.m. EST

USA — Mixed Team: Semifinals

BADMINTON

2 a.m. EST

USA — Mixed Doubles Semifinals

10:10 a.m. EST

USA — Mixed Doubles Gold Final

BASKETBALL

Midnight EST

USA — Women’s Group C: Belgium vs. USA

7:30 a.m. EST

USA — Men’s Group A: Australia vs. TBD

8 a.m. EST

UNIVERSO — Baloncesto

11 a.m. EST

TELEMUNDO — Baloncesto

3:50 p.m. EST

E! — Men’s Group B: France vs. Germany

BASKETBALL 3X3

2:35 a.m. EST

NBC — NBC Late Night (Aug. 1)

4:30 a.m. EST

USA — Men’s Pool Play

Noon EST

NBC — Women’s Pool Play

4:45 p.m. EST

E! — Men’s Pool Play

BEACH VOLLEYBALL

3 a.m. EST

USA — Pool Play

6 a.m. EST

TELEMUNDO — Voleibol de Playa y Natación

7 a.m. EST

E! — Pool Play

10 a.m. EST

UNIVERSO — Voleibol de Playa

11:10 a.m. EST

USA — Pool Play

4 p.m. EST

NBC — Pool Play

BOXING

3 p.m. EST

TELEMUNDO — Boxeo y Natación

5 p.m. EST

USA — Men’s Fly Quarterfinals & more

CANOEING

2:35 a.m. EST

NBC — NBC Late Night (Aug. 1)

Noon EST

USA — Slalom: Kayak Cross Heats

CYCLING

5 p.m. EST

UNIVERSO — BMX

5:30 p.m. EST

USA — Finals: BMX Racing

DIVING

11 p.m. EST

NBC — Primetime in Paris (Aug. 2)

EQUESTRIAN

8 a.m. EST

E! — Jumping: Team Final

9 p.m. EST

USA — Jumping: Team Final

FENCING

5:15 p.m. EST

E! — Men’s Team Epee Bronze/Gold Finals

GOLF

3 a.m. EST

GOLF — Men’s Round 2: Part 1

7 a.m. EST

GOLF — Men’s Round 2: Part 2

HANDBALL

8 p.m. EST

USA — Men’s Group Play

ROWING

7 a.m. EST

USA — Finals: Lightweight Sculls & more

1:45 p.m. EST

USA — Finals: Lightweight Sculls & more

SHOOTING

4 a.m. EST

USA — Women’s Rifle 3 Positions Final

SOCCER

9 a.m. EST

TELEMUNDO — Paris 2024 – Fútbol Masculino Cuartos de Final

11 a.m. EST

UNIVERSO — Paris 2024 – Fútbol Masculino Cuartos de Final

1 p.m. EST

TELEMUNDO — Paris 2024 – Fútbol Masculino Cuartos de Final

3 p.m. EST

UNIVERSO — Paris 2024 – Fútbol Masculino Cuartos de Final

6:15 p.m. EST

USA — Men’s Quarterfinal

SWIMMING

5 a.m. EST

USA — Heats: Men’s 100m Fly & more

12:30 p.m. EST

NBC — Heats: Men’s 100m Fly & more

1 p.m. EST

NBC — Swimming, Track & Field

3 p.m. EST

TELEMUNDO — Boxeo y Natación

11 p.m. EST

NBC — Primetime in Paris (Aug. 2)

TRACK & FIELD

4 a.m. EST

E! — Heats: Women’s 100m & more

Noon EST

E! — Finals: Men’s 10,000m & more

1 p.m. EST

NBC — Swimming, Track & Field

11 p.m. EST

NBC — Primetime in Paris (Aug. 2)

TRAMPOLINE

10:15 a.m. EST

E! — Women’s Qualification & Final

2:15 p.m. EST

USA — Men’s Final

VOLLEYBALL

1 p.m. EST

UNIVERSO — Voleibol

3 p.m. EST

USA — Men’s Pool Play

5 p.m. EST

NBC — Men’s Pool Play

WATER POLO

12:30 p.m. EST

USA — Women’s Group: USA vs. France

11 p.m. EST

USA — Women’s Group: USA vs. France

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How will the Vikings handle the new kickoff rule? Maybe by having a position player kick

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Maybe the coolest part about the new kickoff rule the NFL is implementing this season is that nobody seems to know how it will play out in real time.

Asked about some of the changes on Wednesday afternoon at TCO Performance Center, special teams coordinator Matt Daniels spoke for nearly 20 minutes about all the intricacies of a play that, until recently, was in the process of going extinct.

“I think it’s a great thing that the NFL is doing,” Daniels said. “I’m all for innovation and creativity.”

What exactly is the NFL doing? In an effort to increase the number of kickoff returns, while still limiting the number of concussions, the NFL has changed the look of the play itself.

Here’s a synopsis of what things are going to look like this season when the new kickoff rule goes into effect:

Though the kicking team will still kick off from the kicking team’s 35-yard line, now only the kicker will be standing there. The rest of his teammates will be standing on the receiving team’s 40-yard line, and nobody can move until the ball hits the ground or is contacted by a returner.
As for the receiving team, most of its players will be standing in the setup zone, located near the receiving team’s 35-yard line, while either a returner or a pair of returners will be standing in the landing zone, located between the receiving team’s 20-yard line and the goal line.
If the ball is kicked and hits the ground before reaching the landing zone, the ball will be spotted at the receiving team’s 40-yard line. If the ball is kicked and lands in the end zone for a touchback, the ball will be spotted at the receiving team’s 30-yard line.

As much as teams across the NFL have tried to prepare for the changes, there’s only so much preparation that can be done without seeing it in action. As a result, the new kickoff rule will likely be extremely polarizing for everybody involved, especially in the early stages of this season.

“This play is going to win and lose teams a lot of games,” Daniels said. “It will be an adjustment.”

As frustrating as adapting to the play might be at times this season, Daniels is excited that it will provide more players with an opportunity to make a difference.

Instead of simply putting star kickoff returner Kene Nwangwu in the landing zone, for example, the Vikings might decide to send punt returner Brandon Powell back there, as well. There’s also a chance the Vikings might think about letting a position player kick off to essentially give themselves an extra player in kick coverage.

“We have a couple of guys on the roster who do have the ability to kick,” Daniels said. “We’ve been kind of working through that.”

It’s unlikely that the Vikings will show their hand during the slate of exhibition games. That means everybody will have to wait until the Vikings play the New York Giants in the Sept. 8 opener to see what they’ve been cooking up with the new kickoff rule.

“It’s a challenge,” Daniels said. “All of us should embrace the challenge because it’s a part of our growth.”

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Lakeville’s Regan Smith qualifies for 200 butterfly final with second-fastest time

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One day after notching her fourth Olympic medal with a silver in the 100-meter backstroke, Lakeville’s Regan Smith was once again flying through the pool, this time in the 200 butterfly qualifying races.

Smith sailed through the prelims and the semifinals Wednesday at La Defense Arena in Nanterre, France. She recorded the second-best time in the latter, clocking a time of 2 minutes, 5.39 seconds. That was 0.52 seconds behind Canada’s Summer McIntosh, who won the 400-meter individual medley earlier in these Paris Games.

McIntosh won the gold in the 200 fly at the World Championships last year, while Smith captured bronze. Smith earned a silver in this event in Tokyo in 2021.

Smith’s semifinal time was more than three-tenths of a second faster than she went in the finals at the U.S. Olympic Trials, and it was seventh-tenths of a second faster than the next closest competitor.

At this point, it looks like a two-woman race for gold in Thursday’s final — which is slated for 1:30 p.m. Central — between Smith and McIntosh. That won’t be Smith’s only race of the day, as the 200 backstroke also gets underway. She will have prelims for that in the morning, and the semifinal takes place roughly 40 minutes after the 200 butterfly final.

Smith is in search of her first Olympic gold medal.

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