What to know about Holi, the Hindu festival of colors

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By DEEPA BHARATH

Holi, widely known as the Hindu festival of colors, is a joyful annual celebration at the advent of spring with cultural and religious significance.

Typically observed in March in India, Nepal, other South Asian countries and across the diaspora, the festival celebrates love and signifies a time of rebirth and rejuvenation — a time to embrace the positive and let go of negative energy.

For one of Holi’s most well-known traditions, celebrants clad in all white, come out to the street and throw colored powders at each other, leaving behind a kaleidoscope of pigments and joy. Festivities with music, dancing and food ensue.

Holi is celebrated at the end of winter and the beginning of spring, on the last full moon day of the Hindu luni-solar calendar month of Falgun. The date of the festival varies depending on the lunar cycle. Typically, it falls in March, and will be celebrated this year on March 4.

Holi has its origins in Hindu mythology and lore

In many parts of India, people light large bonfires the night before the festival to signify the destruction of evil and victory of good. Different mythological tales point to the reason behind this observance.

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In one story, the king, Hiranyakashipu, ordered everyone in his kingdom to worship him and was irked when his own son Prahlad, a devotee of Lord Vishnu, disobeyed his command. So, he ordered his sister Holika who was immune from fire to take the child, Prahlad, into a bonfire while holding him in her lap. However, when the pyre was lit, the boy’s devotion to Lord Vishnu protected him and left him unscathed while Holika, despite her immunity, burned to death.

In another southern India tradition, the event is known as Kama Dahanam to commemorate Lord Shiva burning Kamadeva, the god of love, with his third eye. It symbolizes the destruction of lust and other earthly attachments for a higher spiritual purpose, preceding the joy of colors.

Some also consider Holi a reference to Lord Krishna and his love for his beloved, Radha, and his cosmic play with his consorts and devotees called “gopikas,” who are also revered for their unconditional love and devotion to Krishna.

How is the festival of colors celebrated?

On the day of Holi, entire streets and towns are filled with people who throw colored powder in the air. Some fling balloons filled with colored water from rooftops and others use squirt guns. For one day, it’s all fair game. Cries of “Holi hai!” which means “It’s Holi!” can be heard on the streets. Holi has also been romanticized and popularized over the decades in Bollywood films.

The colors seen during Holi symbolize different things. Blue represents the color of Lord Krishna’s skin while green symbolizes spring and rebirth. Red symbolizes marriage or fertility while both red and yellow — commonly used in ritual and ceremony — symbolize auspiciousness.

An array of special foods are part of the celebration, with the most popular food during Holi being “gujia,” a flaky, deep-fried sweet pastry stuffed with milk curd, nuts and dried fruits. Holi parties also feature “thandai,” a cold drink prepared with a mix of almonds, fennel seeds, rose petals, poppy seeds, saffron, milk and sugar.

Holi is celebrated in the diaspora with worship and social gatherings

In North America and in any country with a Hindu population, people of Indian descent celebrate Holi with Bollywood parties and parades, as well as a host of public and private gatherings. Several U.S. temples will observe Holika Dahan this year on Feb. 2 or Feb. 3 to coincide with the full moon day and a total lunar eclipse, which is rare.

It is also common for Hindu temples and community centers in the U.S to organize cultural programs, friendly cricket matches and other festivities around the holiday.

Associated Press religion coverage receives support through the AP’s collaboration with The Conversation US, with funding from Lilly Endowment Inc. The AP is solely responsible for this content.

Iranian Americans fear for relatives in their homeland as war continues

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By AMY TAXIN, CLAIRE GALOFARO, SAFIYAH RIDDLE and ED WHITE

LOS ANGELES (AP) — Many in the Iranian American diaspora spent several days glued to their televisions, watching the news of U.S. and Israeli bombs falling on Iran, some clinging to hope it might bring a brighter future to their homeland but terrified their relatives will suffer in a new Middle East war with no certain end.

Ayatollah Ali Khamenei, who ruled Iran for decades while violently crushing dissent, was killed early in the attack. In the United States, many celebrated, some popped Champagne, some downed shots of tequila, some took to the streets to cheer the toppling of a ruler they considered a tyrant.

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“We are happy, we are happy that he is gone and he can’t kill our innocent people anymore,” said Ava Farhadi, 33, an electrical engineer in Indiana. In January, Farhadi’s family participated in protests against their government, which were met with a brutal crackdown. While her immediate family was unhurt, Farhadi said, friends and close loved ones were among the thousands killed when security forces opened fire on peaceful protesters.

Many said they are worried for their families still there and for what the future holds.

Roozbeh Farahanipour, a Los Angeles restaurant owner who was jailed and tortured following the 1999 student protests in Iran, said he’s felt a swirl of emotions.

He celebrated when he heard Khamenei was killed in the initial U.S. and Israeli strikes. “I open a bottle of Champagne and drink it up,” he said. “That was a happy moment but we are looking at what happens next.”

Deaths have mounted as the bombardment continued into Monday, claiming U.S. service members and Iran civilians. Farahanipour said he mourns for them.

Between 400,000 and 620,000 people of Iranian ancestry live in the U.S., according to the University of California Los Angeles, the vast majority of them in California. Farahanipour’s restaurant is in a part of Los Angeles nicknamed Tehrangeles — the heart of the Iranian diaspora in the U.S. — where Iranian flags hang outside shops selling everything from books to rugs.

The area commonly known as “Little Tehran” or “Tehrangeles” is seen at the Westwood Court along Westwood Boulevard, the heart of the largest Iranian diaspora community in the United States, in Los Angeles, Monday, March 2, 2026. (AP Photo/Damian Dovarganes)

‘We want democracy’

Nearby, Todd Khodadadi, the 47-year-old owner of Tochal Market, said he and his family lived under the regime in Iran until they fled more than two decades ago and started over in the U.S.

Khodadadi said he’s been glued to news apps and group chats with friends in Iran. Even as bombs rained down, the weekend’s violence still doesn’t compare to the scale and severity of what Iranians have suffered for years on end, he said, surrounded in his store by boxes of date-filled pastries and rice cookies affixed with stickers reading “Free Iran.”

“The people in Iran, they live in hell,” he said. “We want democracy, we don’t want one person sitting in one chair for decades and decades and control everything.”

It has been difficult for many to communicate with their loved ones still in their homeland. Phone and internet connections aren’t reliable.

“It’s eerie, it’s very eerie to see these terrible scenes of Iranians crying over dead relatives and their destroyed homes,” said Shahed Ghoreishi, 34, a foreign policy analyst whose parents fled Iran and still has many relatives there. “And you’re like, wait, does my family live on that street? How close are they to that bomb? Then you try to geolocate where your family lives and where the bombs are dropping on TV at the same time.”

His mother told him she hasn’t slept because she can’t reach her sister, who recently had back surgery. The Iranian people were already suffering shortages of food and medicine because of strict sanctions imposed on the country and Ghoreishi worries not only that they could be killed by the bombardment, but also that they won’t be able to access life-sustaining necessities as the war drags on.

Ghoreishi, who was fired from his role at the U.S. State Department last year after some questioned his loyalty to the administration’s policies in the Middle East, said he doesn’t see how this will end with lasting change for the Iranian people.

“I don’t see a clear strategy and I see a lot of violence, and those two things make me pessimistic for this moment,” he said.

He hopes that he’s wrong. So does Mahdis Keshavarz, 49, who fled Iran as a child and works now in social justice advocacy in Los Angeles.

Customers talk inside the Taste of Tehran restaurant at the area known Little Tehran” or “Tehrangeles,” the heart of the largest Iranian diaspora community in the United States, in Los Angeles, Monday, March 2, 2026. (AP Photo/Damian Dovarganes)

‘My people deserve to be happy’

“My people deserve to be happy, and I understand fully why they would be happy and hopeful for a tyrant to be out of commission,” she said. “We have dreamed of the day where we would be rid of them so that we can have the homeland and the peace we all deserve.”

Keshavarz still has many loved ones in Iran, and says she’s worried “day and night” for them. In war, she said, ordinary people always pay the highest price.

To her, this moment recalls the region’s long history of intractable wars that cost hundreds of thousands of lives but failed to deliver on promises of democratic stability, sometimes creating power vacuums filled by rulers just as bad or worse.

She cannot see now how this time will be any different.

“This is where I hope I’m wrong,” she said. “I hope that a month from now, or two weeks from now, that joy remains because there is something positive that comes out of this. Because at the moment I don’t see it.”

Many said they hope that the Trump administration has a more solid plan for a transition than is clear right now.

Roya Boroumand’s father helped form the National Movement of the Iranian Resistance, one of the first opposition parties fighting for democracy. He was stabbed to death in the lobby of his Paris apartment by agents of the Islamic Republic in 1991. Boroumand said that those celebrating should remember the sacrifices that people of previous generations have made to advance human rights in the country — and recognize how much work is required to realize those rights now that the regime has been weakened.

Farid, who gave only his first name, from Iran, works at Jordan Market, a Middle Eastern and Persian market along Westwood Boulevard, in the Westwood neighborhood of Los Angeles, pauses next to The Lion and Sun flags, the pre-revolution Iranian national flag, at the heart of the largest Iranian diaspora community in the United States, Monday, March 2, 2026. (AP Photo/Damian Dovarganes)

‘You can’t just bomb your way out of a totalitarian regime’

“You can’t just bomb your way out of a totalitarian regime,” said Boroumand, who co-founded the Abdorrahman Boroumand Foundation in 2001 to promote human rights in Iran. She emphasized that any military operation needs to be supplemented by significant structural and economic transformation led by Iranian civilians.

“This is the time to make sure what needs to happen happens so that what we have endured for the past 45-60 years doesn’t happen again,” she said.

Some others said they saw no other way to forge a better path forward than to cut off the regime at its head.

“In Iran we cannot accept that murderers can control the country. When they start to kill people just because of their voices, there is no choice but to start a war,” said Soheila Boojari, 47, a native of Iran and engineer in suburban Detroit, who took to the streets this weekend to celebrate the strikes. “I don’t want a war for any people. I am very worried about my family there. But who can help us?”

At Colbeh, a Persian restaurant in Great Neck, New York, staff downed shots of tequila Saturday night to celebrate the attacks. Restaurant partner Pejman Touby said he walked over the mountains at age 12 to escape Iran in 1984.

“A lot of our employees came out of Iran the same way. We left everything we had there,” Touby, 53, said. “We had shots in honor of the U.S. government, Israel government for standing on their word and doing whatever they can to get rid of this evil regime.”

Many said they are hopeful that maybe, soon, they can return to Iran to see the family they left behind decades ago.

A giant The Lion and Sun flag, the pre-revolution Iranian national flag, decorates the exterior of Damoka rug store along Westwood Boulevard, in the Westwood neighborhood of Los Angeles, at the heart of the largest Iranian diaspora community in the United States, Monday, March 2, 2026. (AP Photo/Damian Dovarganes)

Gita Zarnegar, a 63-year-old psychoanalyst, said she and her Jewish family left Iran in 1979 when the regime took over.

“I’m elated that my country of origin is going to be free from 47 years of enslavement to a tyrannical and cruel regime that took away people’s freedom and liberty,” she said.

She will visit as soon as it is safe enough, she said.

“I will be the first person on that plane.”

Associated Press reporter Krysta Fauria contributed from Los Angeles. Galofaro reported from Louisville, Kentucky, Riddle from New York and White from Detroit.

How Niko Medved embraces change to give Gophers their best chance to win

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UCLA men’s basketball coach Mick Cronin has gone viral for some bombastic behavior this season, but he avoided creating another viral moment after his team’s 78-73 loss to the Gophers last Saturday, giving praise to the U while still showing a sliver of the unvarnished nature that has brought him attention.

“We have (defensive) deficiencies, and they exposed them,” Cronin said at Williams Arena. “Give them all the credit.”

Gophers men’s basketball coach Niko Medved draws up a play for his team during a timeout late Tuesday in Eugene, Ore. Minnesota beat the Ducks, 61-44, at Matthew Knight Arena. (Ceci De Young/Gophers Athletics)

Minnesota has its own issues, particularly in personnel. Last weekend at The Barn, the Gophers won with five players on the court for extensive minutes, and only four of them scored points.

Over his 30-year coaching career, Niko Medved has polished a preferred offensive playing style, fine-tuning it his dozen years as a head coach. But this season, he has shown an ability to adjust, sometimes radically.

Those tweaks have the extremely shorthanded Gophers at seven conference wins and 11th in the 18-team Big Ten in his first back in his native Minnesota. After the conference tournament next week, Minnesota will be in contention to play in a postseason tournament, perhaps the NIT or the College Basketball Crown.

Minnesota (14-15, 7-11 Big Ten) will play its penultimate league game on Wednesday at Indiana (17-12, 8-10). Tipoff at Assembly Hall is set for 5:30 p.m. CST.

On defense, Medved has been using more zone concepts than he ever. Against UCLA, he used a 2-3 zone and man-to-man on the same possession. They went “zone to man late in the (shot) clock,” Cronin said Saturday. “We struggled to follow instruction and go to man offense when they did it.”

Gophers assistant coach Brian Cooley, who joined Medved’s staff at Colorado State in 2021, said their standard is to play fast on offense, particularly after opponent misses and turnovers.

“Aesthetically, we want a fun style to watch,” he told the Pioneer Press.

But that plan was foiled this season. Starting point guard Chansey Willis and top center Robert Viahola were lost to season-ending injuries in November. In February, starting power forward Jaylen Crocker-Johnson was ruled out indefinitely with his own injury, and reserves BJ Omot and Chance Stephens have been sidelined all season.

So, Minnesota has decided to grind down the pace. They rank 362 out of 365 in the nation in adjusted tempo, according to analytics site KenPom.com, with 62.3 possessions per 40 minutes.

“That is the biggest thing: We are playing slower than we’ve ever played and really kind of picking our spots,” Medved said. “The good news is we explained to the guys that it’s kind of what we have to do, and they are bought in.”

One of Medved’s offensive influences is former Michigan coach Jon Beilein’s style of play that has Princeton roots. That jumps off the court with its spacing, passing and trademark backdoor cuts. In Medved’s parlance, where everything has a new name, those are termed “burn-cuts” leading to “naked,” or uncontested, layups.

But U point guard Langston Reynolds, who has stepped up in the absence of Willis, is not a good 3-point shooter. Neither is backup big Grayson Grove. So, defenses sag off them along the perimeter in order to take away those bread-and-butter cuts.

“That has been a real challenge at times,” Medved said. “That has been a thing in clogging up the lane. But I think those guys have really started to do a great job; they have become really good screeners, really good at finding other guys. When time goes by, and you are guarded so many different ways, you just kind of figure it out.”

Even if backdoor cuts have been fewer, the Gophers continue to move without the ball.

“Cutting is so important to us,” Cooley said. “We always say ‘cutting is character.’ It sounds kind of cliché, but it’s true. It’s unselfish play. You might not get open, but maybe somebody else gets a wide-open shot. We really value that.”

Northwestern coach Chris Collins called Medved “one of the more underrated coaches in the country” before Minnesota’s 84-78 win in Evanston, Ill., on Jan. 3.

“When you watch them, and I’m sure it’s going to be even better in person, (you see) how well they run their offense,” Collins told Big Ten Network. “Man, their spacing is great. They cut with precision, they share the ball. … They put a lot of pressure on you to guard them.”

Medved also has adjusted to incorporating more screening off the ball to get shooters open, primarily Cade Tyson and Bobby Durkin. Against UCLA, Durkin ws 7 for 11 from 3-point range, while Tyson was 3 for 5.

“We’ve done that before, but are probably doing even more of that” this season, Medved said.

Throughout this year, the Gophers have been the nation’s leader in assist percentage, currently at 72%. It reflects how much the Gophers share the ball.

“This is one of, if not the best passing team we’ve had since I’ve been with (Medved),” Cooley said.

But that assist percentage stat also indicates how the U doesn’t have a clear go-to scorer, someone who can get his own bucket without the help of an assist. Minnesota must play together to generate good offense, and that includes not taking poor shots.

“If you do take a bad shot, you kind of stick out like a turnip in a punch bowl,” Cooley said. “ … There’s none of that going on.”

Cooley said Medved seeks high-IQ players for his offensive system.

“We have concepts,” he said. “He wants to teach them more how to think and not just: ‘You have to do this.’ Just playing off each other, using more instincts. So, it’s a good offense to play in.”

Tyson, who transferred from North Carolina, said he was struck by Medved’s exacting nature during summer and early season workouts.

“I do think that coach’s attention detail is as good as it gets, and I don’t think everybody else does that,” Cooley said. “Sometimes in the fall it’s like, ‘Golly, the screen angle (isn’t good enough) and we’re stopping them (in practice). We’re not hammering them, but we’re stopping them. Then we can we can kind of coach them on it and then it just become second nature.”

Minnesota forward Grayson Grove, right, looks to shoot while guarded by UCLA’s Skyy Clark during the Gophers’ 78-73 victory over the Bruins last Saturday, Feb. 28, 2026, at Williams Arena. (Brad Rempel / Gophers Athletics)

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MN Senate Republicans release tax relief proposals

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Senate Republicans are proposing property tax caps, no tax on tips and overtime, and lowering license tab fees as part of a “tax relief” package introduced earlier this week at the state Capitol.

A revenue forecast on Friday showed improvements and more leeway for the state to potentially eat some costs from changes in taxes, with a $3.7 billion budget surplus to work with in 2026-2027, and a $377 million surplus for 2028-2029 that was once a $6 billion budget shortfall.

“We heard last week in the budget forecast that the surplus is now $3.7 billion — that tells us taxes are too high and we have room to make these changes without hurting the state’s finances,” Sen. Julia Coleman, R-Waconia, said Monday.

Sen. Julia Coleman, R-Chanhassen. (Courtesy of the candidate)

Only one proposal is in bill form — a measure from Sen. John Jasinski, R-Faribault, which would put license tab fees back to their pre-2023 values.

Another, from Sen. Michael Kreun, R- Blaine, caps property taxes at the rate of inflation, plus 50% of population growth for cities and counties over 2,500 residents. Rates could be increased over the cap but only if they are approved at the ballot box.

Speaker of the House Lisa Demuth, R-Cold Spring, said Friday that she wanted to look at federal tax conformity, which is what the no tax on tips and overtime bills from Sen. Karin Housley, R-Stillwater, at least partially accomplishes. Housley’s bill would set a maximum deduction on tips of $25,000 and of $12,500 for overtime. Both deductions phase out once income hits $150,000 for single-filers, and $300,000 for married-joint filers, Housley said.

Demuth said Friday that the no tax on tips and overtime proposal would cost the state $391 in its first fiscal year. When asked where the state could make up such a large chunk with only a $377 million surplus on the horizon, Housley said, “We have the next 10 weeks to work out where that money would be coming from.”

Senate Minority Leader Mark Johnson, R-East Grand Forks, also said the state should cut spending in other areas or find savings by cracking down on fraud.

Minnesota Senate Republican Minority Leader Mark Johnson, R-East Grand Forks. (AP Photo/Steve Karnowski).

The budget forecast Friday showed that claims are down 4% for 14 high-risk state Medicaid programs, following a recently implemented pre-payment review process for the programs, lowering spending by $75 million in the current biennium and $99 million in the next biennium.

“Fraud is going to be a pile of money there,” Johnson said. “You saw once we start holding those programs accountable … all of a sudden, the utilization rate starts to drop. So there’s savings there as well.”

It’s not clear yet whether the proposals will have bipartisan support.

On Friday, House Leader Zack Stephenson, DFL-Coon Rapids, said he will take a “very strong look” at federal tax conformity.

“We’re going to be assessing who are the winners and losers in that federal bill [HR 1], and then we’re going to think about, what should we do with our limited resources? Should we make those winners even better off, or should we help the losers in that bill? Because we do have limited resources, maybe even more limited by the actions of the federal government,” he said.

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