When food banks need bread, a network of 900 home bakers answers the call

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By JONEL ALECCIA

On a recent Saturday near Seattle, Cheryl Ewaldsen pulled three golden loaves of wheat bread out of her kitchen oven.

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The fragrant, oat-topped bread was destined not for her table, but for a local food bank, to be distributed to families increasingly struggling with hunger and the high cost of groceries.

“I just get really excited about it knowing that it’s going to someone and they’re going to make, like, 10 sandwiches,” said Ewaldsen, 75, a retired university human resources director.

Ewaldsen is a volunteer with Community Loaves, a Seattle-area nonprofit that started pairing home bakers with food pantries during the COVID-19 pandemic — and hasn’t stopped.

Since 2020, the organization headed by Katherine Kehrli, the former dean of a culinary school, has donated more than 200,000 loaves of fresh bread and some 220,000 energy cookies to food banks. They come from a network of nearly 900 bakers in four states — Washington, Oregon, California and Idaho — and represent one of the largest such efforts in the country.

Now, amid cuts in federal funding for food aid to the poor and rising grocery prices, demand for the group’s donations of nutritious baked goods is greater than ever, Kehrli said.

“Most of our food banks do not get any kind of whole-grain sandwich bread donation,” she said. “When we ask what we could do better, they just say, ‘Bring us more.’”

Volunteers slice bread from Community Loaves at the Edmonds Food Bank in Edmonds, Wash., Monday, Sept. 8, 2025. (AP Photo/Annika Hammerschlag)

Anti-hunger experts expect to see more need

Ewaldsen’s bread goes to the nearby Edmonds Food Bank, where the client list has swelled from 350 households to nearly 1,000 in the past three years, according to program manager Lester Almanza.

Nationwide, more than 50 million people a year receive charitable food assistance, according to Feeding America, a hunger relief organization.

Anti-hunger experts say they expect the need to rise as recent federal legislation sharply cutting food aid to the poor takes effect. The Congressional Budget Office has estimated that the tax and spending cuts bill Republicans muscled through Congress in July means 3 million people would not qualify for food stamps, also known as SNAP benefits.

Gauging the impact, however, could soon be more difficult after the U.S. Agriculture Department recently said it would halt an annual report on hunger in America, saying it was redundant, costly and politicized “subjective liberal fodder.” After 30 years, the 2024 report, to be released on Oct. 22, will be the last, the agency said.

“Ending data collection will not end hunger, it will only make it a hidden crisis that is easier to ignore and more difficult to address,” Crystal FitzSimons, president of the Food Research & Action Center, an advocacy group, said in a statement.

Volunteer shoppers fill grocery orders at the Edmonds Food Bank in Edmonds, Wash., Monday, Sept. 8, 2025. (AP Photo/Annika Hammerschlag)

Almanza said federal funding for his food bank has dropped at least 10% this year, meaning that every donation helps.

“It’s something that a lot of people rely on,” he said.

Food bank breads are often highly processed

That includes people like Chris Redfearn, 42, and his wife, Melanie Rodriguez-Redfearn, 43, who turned to a food bank in Everett, Washington, last spring after moving to the area to find work. They had to stretch their savings until she began a new position this month teaching history at a local college. Chris Redfearn, who has worked for decades in business, is still looking.

“The food pantry assists with anywhere from $40 to $80 worth of savings weekly,” he said. “We’ve been able to keep ourselves afloat.”

Finding homemade bread from Community Loaves at a food pantry was a surprise, the couple said. Often, surplus bread sent by grocery stores includes highly processed white breads or sweets donated near their expiration or sell-by dates.

Katherine Kehrli, founder of Community Loaves, slices bread donated by her organization at the Edmonds Food Bank in Edmonds, Wash., Monday, Sept. 8, 2025. (AP Photo/Annika Hammerschlag)

The breads come in three varieties — honey oat, whole wheat and sunflower rye — all made with whole grains and minimally processed ingredients.

“They make it really wholesome and fibrous,” Chris Redfearn said. “It mimics most of the health-conscious breads that are out there.”

Many food banks don’t accept donated baked goods

The notion of donating home-baked bread came to Kehrli, 61, during the pandemic, when she was displaced from her job at the busy Seattle Culinary Academy.

“I love to bake and just an idea sparked: Would it be possible for us to help from our home and get important valuable nutrition to our food banks?” she recalled.

Many food pantries don’t accept or distribute donations of homemade baked goods. Feeding America warns individual bakers against the practice, saying “since food banks can’t confirm how your baked goods were made or their ingredients, they can’t be donated.”

But health department rules vary by state, Kehrli learned. In Washington and the other three states where Community Loaves now operates, bread is one of the few foods allowed to be donated from a home kitchen through a program like theirs.

“We wouldn’t be able to donate custard pies. We wouldn’t be able to donate lasagna,” Kehrli said. “But bread is deemed safe. Anything that is fully baked and does not require refrigeration.”

Hans Ewaldsen bakes energy cookies for Community Loaves at his home in Edmonds, Wash., Saturday, Sept. 6, 2025. (AP Photo/Annika Hammerschlag)

Still, Community Loaves bakers must follow approved recipes for the bread and two types of energy cookies. They obtain flour from common sources, and bake and deliver on a shared schedule twice a month.

The bakers buy their own supplies, donating the cost of the ingredients as well as their time. Most make a few loaves per baking session before delivering them to local “hubs,” where other volunteers collect the bread and transport it to the food banks.

Bakers range from former professionals to beginners. A robust website with recipes and how-to videos backstops every step, Kehrli said.

Baking the bread is satisfying on several levels, said Ewaldsen, who has donated nearly 800 loaves in less than two years. Part of it is addressing the physical need for food, but part is also addressing the spiritual hunger for connection with neighbors.

“It’s the opportunity for me to bake something and to share something with others in the community, where they don’t necessarily need to know who I am, but they know that there’s a community that loves and cares for them,” she said.

While such sentiments are sincere and admirable, anti-hunger experts stress that individual donations can’t take the place of adequately funded government services for struggling Americans.

“It’s beautiful that our communities act this way,” said Gina Plata-Nino of the Food Research & Action Center. “But it is a loaf of bread. That is going to feed one person — and there are millions in line.”

The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institute’s Department of Science Education and the Robert Wood Johnson Foundation. The AP is solely responsible for all content.

Mizutani: The highs and lows of the Vikings’ trip to Dublin

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DUBLIN — When the Vikings are finally able to move on from Sunday’s 24-21 loss to the Pittsburgh Steelers, hopefully they’ll be able to fully appreciate that they got to be a small part of NFL history despite the result.

The first regular-season game the NFL hosted in Dublin was a smashing success by pretty much every measure.

It wasn’t simply that 74,512 showed up to Croke Park on a Sunday afternoon to watch the Vikings take on the Steelers. It was that fans from both sides flooded the streets of Dublin in the 72 hours or so leading up to the game.

A slice of Americana paired quite nicely with the many pints of Guinness being poured at pubs near and far.

The weather couldn’t have been much better a few hours before kickoff as the rainy weather usually synonymous with Dublin held off in favor of beautiful sunshine that made everything picturesque

That made for a very pleasant 30-minute walk from the popular Temple Bar area to Croke Park. There were more Steelers jerseys than Vikings jerseys on the trek, as well as Kansas City Chiefs jerseys, New England Patriots jerseys, Dallas Cowboys jerseys, and yes, Green Bay Packers jerseys, among others.

The representation was befitting of a country without an NFL team that is still crazy about American football.

The optics changed inside Croke Park, however, as black and gold consumed a majority of the stands. The game might as well have been played in Pittsburgh. Any hope the Vikings had of it feeling like a neutral site went out the window as fans continued to trickle into their seats. There was no doubt most of them came to support the Steelers.

There were some nice touches before kickoff that actually made it feel like a home game, including Super Bowl champion quarterback Ben Roethlisberger and longtime Steelers running back Jerome Bettis riling up the crowd. There was even a gigantic Terrible Towel covering a section near the 50-yard line during player introductions, the lettering colored green, white and orange in reference to the Irish national flag.

Minnesota Vikings wide receiver Justin Jefferson (18) speaks during a press conference ahead of their match against Pittsburgh Steelers in Dublin, Friday, Sept. 26, 2025.(AP Photo/Frank Augstein)

The scene of screaming Steelers would have made longtime owner Dan Rooney proud after he did so much work to get the team entrenched in the country where his forebears were born.

“I know he’s smiling at us,” Steelers head coach Mike Tomlin said. “It’s just an honor to fulfill his vision and to bring the NFL to Dublin.”

Though the Steelers were technically the home team, and it certainly felt like it with the amount of Terrible Towels twirling in the stands, the Vikings were well represented across the pond.

“It was a great atmosphere,” Vikings head coach Kevin O’Connell said. “The energy of the building was fantastic.”

The vibes were immaculate from the start thanks to Irish singer Lyra belting out an incredible rendition of the country’s national anthem. The crowd singalongs to “Zombie” by Irish rock band the Cranberries, and “Live Forever” by English rock band Oasis later induced goosebumps. The halftime performance by rising star Myles Smith featured an ode to the locale as green, white, and orange smoke surrounded his band at the start of his set.

As incredible as the experience was on a broad scale, there were some wonky parts to the operation, like the game clock and the play clock in the end zone being turned off, which forced Vikings quarterback Carson Wentz to look around the stadium to keep an eye on the time. That created chaos in some stressful situations and played a role in the Vikings being called for delay-of-game in the final minute.

“I thought we handled it OK,” Wentz said. “Obviously, it got us at a very bad time of the game.”

The playing surface also appeared to be slippery at times, evidenced by Vikings star receiver Justin Jefferson losing his footing on what might have been a touchdown had he been able to keep his feet.

“That’s not really something that I put blame on or I criticize,” Jefferson said. “Whether it’s raining, snowing, we’ve still got to go out there and run good routes and get open.”

As much as the loss stung in real time, Wentz and Jefferson agreed that the experience was something they won’t soon forgot. The same goes for Steelers quarterback Aaron Rodgers, and not just because he beat the Vikings one more time in his storied career.

“The whole experience was fantastic,” he said. “Shoutout to the country and everybody who made this happen.”

There’s no doubt the NFL will be back. Would Rodgers come back himself?

“You guys still going to have Guinness here?” he said with a smile. “Yeah, probably.”

For the Vikings, it’s off to London, where they’ll play Cleveland on Sunday at Tottenham Hotspur Stadium.

Pittsburgh Steelers head coach Mike Tomlin from left, Pittsburgh Steelers quarterback Aaron Rodgers (8) and Pittsburgh Steelers defensive tackle Cameron Heyward (97) celebrate after winning the NFL football game between Minnesota Vikings and Pittsburgh Steelers at Croke Park stadium in Dublin, Sunday, Sept. 28, 2025.(AP Photo/Ian Walton)

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A drug made from marijuana reduced back pain in a large study

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By MATTHEW PERRONE, AP Health Writer

WASHINGTON (AP) — An experimental medication made from marijuana successfully reduced back pain in a new study, offering further support for the drug’s potential in treating one of the most common forms of chronic pain.

The 800-patient study by a German drugmaker is the latest evidence of the therapeutic properties of cannabis, which remains illegal under U.S. federal law even as most states have made it available for medical or recreational use.

Health officials in Canada and Europe have previously approved a pharmaceutical-grade form of cannabis for several types of pain, including nerve pain due to multiple sclerosis. In the U.S., the Food and Drug Administration has approved a drug containing CBD — one of the many non-intoxicating chemicals found in cannabis — to treat rare seizures in children with epilepsy.

Unlike that drug, known as Epidiolex, the new cannabis formula from drugmaker Vertanical contains THC, the active ingredient in marijuana that gets users high. But levels of the chemical are very low, essentially a microdose compared to what’s available in gummies, chocolate bars and other products sold at marijuana dispensaries in the U.S. The company said patients in the trial didn’t show any signs of drug abuse, dependence or withdrawal.

Vertanical is seeking approval for a large group of patients: those suffering from lower-back pain, a chronic condition that affects millions and has few proven treatments.

Over-the-counter pain relievers like ibuprofen can’t be used for long-term pain because of their side effects, which include stomach ulcers and indigestion. Opioids are no longer recommended, after the overprescribing of painkillers such as OxyContin in the 1990s and 2000s led to the ongoing epidemic of addiction to that class of drug.

Chronic pain is one of the most frequently cited conditions of people enrolled in state-run medical marijuana programs. But there’s been little rigorous research on the drug’s use in that group.

Lead study author Dr. Matthias Karst said in an email that the new findings show cannabis “can significantly reduce pain and improve physical function in patients with chronic low-back pain, without the safety concerns commonly associated with opioids.” Karst is a pain specialist at Hannover Medical School and a consultant for Vertanical.

For the new study, patients with back pain were randomly assigned to take Vertanical’s proprietary liquid cannabis extract or a placebo.

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At the end of 12 weeks, patients taking the medication reported a nearly 2-point reduction in pain on an 11-point scale, compared with 1.4 points for those taking placebo. The difference was statistically significant. Those getting the drug also reported improvements in sleep and physical function.

Patients who continued with a six-month extension phase continued to experience reductions in pain. The results were published Monday in the journal Nature.

Side effects included dizziness, headache, fatigue and nausea and led to more than 17% of people discontinuing the drug early. Researchers said that dropout rate was lower than what’s typically reported with opioids, which can cause constipation, nausea, drowsiness and carry risks of addiction.

Vertanical has filed an application for its drug with European regulators. In the U.S., the company says it is “working closely” with regulators to design a study to support FDA approval.

The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institute’s Department of Science Education and the Robert Wood Johnson Foundation. The AP is solely responsible for all content.

OpenAI adds parental controls to ChatGPT for teen safety

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By KELVIN CHAN, AP Business Writer

LONDON (AP) — OpenAI said Monday it’s adding parental controls to ChatGPT that are designed to provide teen users of the popular platform with a safer and more “age-appropriate” experience.

The company is taking action after AI chatbot safety for young users has hit the headlines. The technology’s dangers have been recently highlighted by a number of cases in which teenagers took their lives after interacting with ChatGPT.

In the United States, the Federal Trade Commission has even opened an inquiry into several tech companies about the potential harms to children and teenagers who use their AI chatbots as companions.

In a blog post posted Monday, OpenAI outlined the new controls for parents. Here is a breakdown:

Getting started

The parental controls will be available to all users, but both parents and teens will need their own accounts to take advantage of them.

To get started, a parent or guardian needs to send an email or text message to invite a teen to connect their accounts. Or a teenager can send an invite to a parent. Users can send a request by going into the settings menu and then to the “Parental controls” section.

Teens can unlink their accounts at any time, but parents will be notified if they do.

Automatic safeguards

Once the accounts are linked, the teen account will get some built-in protections, OpenAI said.

Teen accounts will “automatically get additional content protections, including reduced graphic content, viral challenges, sexual, romantic or violent role-play, and extreme beauty ideals, to help keep their experience age-appropriate,” the company said.

Parents can choose to turn these filters off, but teen users don’t have the option.

OpenAI warns that such guardrails are “not foolproof and can be bypassed if someone is intentionally trying to get around them.” It advised parents to talk with their children about “healthy AI use.”

Adjusting settings

Parents are getting a control panel where they can adjust a range of settings as well as switch off the restrictions on sensitive content mentioned above.

For example, does your teen stay up way past bedtime to use ChatGPT? Parents can set a quiet time when the chatbot can’t be used.

Other settings include turning off the AI’s memory so conversations can’t be saved and won’t be used in future responses; turning off the ability to generate or edit images; turning off voice mode; and opting out of having chats used to train ChatGPT’s AI models.

Get notified

OpenAI is also being more proactive when it comes to letting parents know that their child might be in distress.

It’s setting up a new notification system to inform them when something might be “seriously wrong” and a teen user might be thinking about harming themselves.

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A small team of specialists will review the situation and, in the rare case that there are “signs of acute distress,” they’ll notify parents by email, text message and push alert on their phone — unless the parent has opted out.

OpenAI said it will protect the teen’s privacy by only sharing the information needed for parents or emergency responders to provide help.

“No system is perfect, and we know we might sometimes raise an alarm when there isn’t real danger, but we think it’s better to act and alert a parent so they can step in than to stay silent,” the company said.

Is there a tech topic that you think needs explaining? Write to us at onetechtip@ap.org with your suggestions for future editions of One Tech Tip.