Want to save your relationship? Try sleeping with separate blankets

The Scandinavian Sleep Method is here to save your relationship

Sleeping with a partner can be tricky. Different people can have different sleep styles (like when one person sleeps like a log, perfectly still all night, while the other tosses and turns). And different people generally have different temperature and blanket preferences.

Enter the Scandinavian Sleep Method, which went viral a few years ago thanks to Swedish influencer Cecilia Blomdahl. With this method, couples sleep in the same bed, but instead of sharing one large blanket, they each get their own smaller one. It gives them more freedom to move around and regulate their own temperature while they sleep — and you have to admit, it’s pretty genius, whether the blanket is designed with this sleep method in mind or just captures the spirit of sleeping Scandinavian style.

Want to try the Scandinavian Sleep Method? These blankets will get you started

Big Blanket Co Original Stretch Blanket

When you can’t bring yourself to sleep with separate blankets, the Stretch Blanket from Big Blanket Co is a good compromise. At eight or 10 feet square, it’s so big that there is ample room for two, no matter how you and your partner sleep.

Amazon Basics Reversible Lightweight Microfiber Comforter Blanket

If you’re buying two blankets or duvets, Amazon Basics has affordable options, including this microfiber comforter for just under $25.

PHF Ultra Soft Waffle Weave Blanket

This soft waffle-weave blanket is another good layering option. It comes in multiple sizes and has an affordable price, which makes it easier for couples on a budget to get two.

Prices listed reflect time and date of publication and are subject to change.

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